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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Big idea he suggested pozpig
  07/08/25
Have you tried /fit/?
primrose sinister native
  07/08/25
ChatGPT
violet university
  07/08/25
Hegemon
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
That’s a good idea if you’re a short angry kike
Diverse Internal Respiration
  07/08/25
What about if you’re a retarded cuck like yourself?
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Diverse Internal Respiration
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
Maybe you should update your perspective and realize that it...
Diverse Internal Respiration
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Diverse Internal Respiration
  07/08/25
you're a cum-eating cuck
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
Nope Stop fucking kids, kike
Diverse Internal Respiration
  07/08/25
I do none of that but the fact you always poast about it see...
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Diverse Internal Respiration
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
I’m glad you hate being a kike this much—you sho...
Diverse Internal Respiration
  07/08/25
You should have some shame about being an angry 24/7 online ...
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Diverse Internal Respiration
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Diverse Internal Respiration
  07/08/25
that's not me but keep killing your last few brain cells wit...
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Diverse Internal Respiration
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
Oh yes you’re definitely not a kike 😂
Diverse Internal Respiration
  07/08/25
(cum-eating cuck)
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
hey man i hear u slurp other men's cum
chestnut free-loading feces
  07/08/25
There's a beautiful visual arc to this subthread
Vibrant Shimmering Laser Beams Becky
  07/08/25
So a short angry kike like you jewboy?
wonderful goal in life
  07/08/25
If you need advice you shouldn’t be doing it
Diverse Internal Respiration
  07/08/25
Some friends at college. Earl also posted some good tips bac...
erotic sticky nibblets
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
ocher stage
  07/08/25
Lift heavy to failure until you can’t move and are in ...
very tactful gold hell
  07/08/25
Cr. The last rep that you channel the strength of your ances...
charismatic nursing home
  07/08/25
“Oy vey G-d please channel the strength of generations...
Diverse Internal Respiration
  07/08/25
Funny how you never type out "God" is that because...
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
Oh look we got a smart one!
Diverse Internal Respiration
  07/08/25
kike cuck
Bonkers Fiercely-loyal Heaven Sandwich
  07/08/25
I’m glad you hate being a jew this much
Diverse Internal Respiration
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
scarlet state nowag
  07/08/25
ifnb.blogspot.com
laughsome juggernaut
  07/08/25
church
180 flesh office
  07/08/25
xoxohth
Haunting concupiscible shrine volcanic crater
  07/08/25
lift nude. that's the only 'advice' you need.
Electric Indian Lodge
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Trip aquamarine church
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Brindle Space Corn Cake
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Big idea he suggested pozpig

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: primrose sinister native

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: violet university

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Diverse Internal Respiration

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Diverse Internal Respiration

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Diverse Internal Respiration

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Diverse Internal Respiration

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Diverse Internal Respiration

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Diverse Internal Respiration

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Diverse Internal Respiration

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Diverse Internal Respiration

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Diverse Internal Respiration

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Diverse Internal Respiration

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Diverse Internal Respiration

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Bonkers Fiercely-loyal Heaven Sandwich

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: chestnut free-loading feces

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Vibrant Shimmering Laser Beams Becky

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: wonderful goal in life

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Diverse Internal Respiration

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: erotic sticky nibblets

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: ocher stage

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: very tactful gold hell

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: charismatic nursing home

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Diverse Internal Respiration

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Bonkers Fiercely-loyal Heaven Sandwich

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Diverse Internal Respiration

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Bonkers Fiercely-loyal Heaven Sandwich

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Diverse Internal Respiration

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: scarlet state nowag

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: laughsome juggernaut

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: 180 flesh office

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Haunting concupiscible shrine volcanic crater

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Electric Indian Lodge

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Trip aquamarine church

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Brindle Space Corn Cake

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083069)