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Is Ashwagandha flame or actually effective?
| odious heaven skinny woman | 06/28/25 |
| Razzmatazz address circlehead | 06/28/25 |
| Floppy market kitty | 06/28/25 |
| primrose weed whacker | 06/28/25 |
| odious heaven skinny woman | 06/28/25 |
| exciting pearl multi-billionaire indian lodge | 06/28/25 |
| sickened theatre idiot | 06/28/25 |
| Indigo bat-shit-crazy locus potus | 06/28/25 |
| Tan menage | 06/28/25 |
| Swollen business firm | 06/28/25 |
| mind-boggling theater stage | 06/28/25 |
| thriller learning disabled tanning salon | 06/28/25 |
| swashbuckling fighting field electric furnace | 06/28/25 |
| Sick Old Irish Cottage Rehab | 06/28/25 |
| Floppy market kitty | 06/28/25 |
| Sapphire half-breed boistinker | 06/28/25 |
| heady fantasy-prone stag film | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: odious heaven skinny woman "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056020) |
Date: June 28th, 2025 10:58 AM Author: Razzmatazz address circlehead Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056021) |
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Date: June 28th, 2025 12:40 PM Author: Floppy market kitty (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056197) |
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Date: June 28th, 2025 11:10 AM Author: primrose weed whacker never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: odious heaven skinny woman Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056047) |
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Date: June 28th, 2025 11:20 AM Author: exciting pearl multi-billionaire indian lodge did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: sickened theatre idiot I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056101) |
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Date: June 28th, 2025 11:41 AM Author: Indigo bat-shit-crazy locus potus What effects
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Date: June 28th, 2025 11:54 AM Author: Tan menage It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Swollen business firm You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056121) |
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Date: June 28th, 2025 12:03 PM Author: mind-boggling theater stage (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056133) |
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Date: June 28th, 2025 12:29 PM Author: thriller learning disabled tanning salon (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056172) |
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Date: June 28th, 2025 12:51 PM Author: swashbuckling fighting field electric furnace (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056226) |
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Date: June 28th, 2025 12:36 PM Author: Sick Old Irish Cottage Rehab The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056192) |
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Date: June 28th, 2025 12:41 PM Author: Floppy market kitty Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056200) |
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Date: June 28th, 2025 1:41 PM Author: Sapphire half-breed boistinker cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056319) |
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Date: June 28th, 2025 12:51 PM Author: heady fantasy-prone stag film Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056225) |