\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Avocado heady address haunted graveyard
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
slimy yarmulke faggotry
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Avocado heady address haunted graveyard
  03/09/22
or, hear me out, start executing politicians until they chan...
slimy yarmulke faggotry
  03/09/22
woah cr
Avocado heady address haunted graveyard
  03/09/22
https://youtu.be/TMHCw3RqulY
Wonderful site chad
  03/09/22
!!!
Nudist codepig school cafeteria
  03/09/22
...
slimy yarmulke faggotry
  03/09/22
...
Avocado heady address haunted graveyard
  03/09/22
wtf trevor moore died? 120
elite market immigrant
  03/09/22
he was killed
Avocado heady address haunted graveyard
  03/09/22
just another kooky falling from your own balcony accident
Nudist codepig school cafeteria
  03/09/22
nothing to see here
slimy yarmulke faggotry
  03/09/22
...
Nudist codepig school cafeteria
  03/09/22
TITCOP
vengeful crusty water buffalo nursing home
  03/09/22
Very cr brother
Nudist codepig school cafeteria
  03/09/22
Also no plastic
Racy Locus
  03/09/22
Plastic water bottles make me homicidal IRL.
Avocado heady address haunted graveyard
  03/09/22
Can't believe ((they)) convinced the population to literally...
Racy Locus
  03/09/22
!!!
Avocado heady address haunted graveyard
  03/09/22
is carrying around a swell aluminum bottle that much better?
opaque territorial stage
  03/09/22
yes?
Racy Locus
  03/09/22
mine is bright pink because im gay
Avocado heady address haunted graveyard
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Exciting flickering office
  03/09/22
...
Provocative degenerate
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Self-absorbed chartreuse spot dingle berry
  03/09/22
not hard unless you habitually eat shit, I guess.
slimy yarmulke faggotry
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Avocado heady address haunted graveyard
  03/09/22
could you link to a shopping guide? I posted previously that...
frisky dashing psychic stead
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Avocado heady address haunted graveyard
  03/09/22
...
slimy yarmulke faggotry
  03/09/22
...
Plum aphrodisiac marketing idea trust fund
  03/09/22
Are you poor or do you just have retarded priorities for how...
Provocative degenerate
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Vivacious dull roommate senate
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Avocado heady address haunted graveyard
  03/09/22
OUT your breakfast
frisky dashing psychic stead
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Avocado heady address haunted graveyard
  03/09/22
this is where the kidmo/non-kidmo divide appears.
frisky dashing psychic stead
  03/09/22
Completely fair. In your position I would make sure my kids ...
Avocado heady address haunted graveyard
  03/09/22
Bread is garbage
Provocative degenerate
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Nudist codepig school cafeteria
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Racy Locus
  03/09/22
...
Vivacious dull roommate senate
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Domesticated light rigpig
  03/09/22
Edited.
Avocado heady address haunted graveyard
  03/09/22
Ootzi the ice man had coronary artery disease
Domesticated light rigpig
  03/09/22
...
talking hominid
  03/10/22
...
adventurous cowardly hunting ground
  03/09/22
...
Vivacious dull roommate senate
  03/09/22
I’d say limit. I don’t think elimination is nec...
hairraiser dysfunction giraffe
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
slimy yarmulke faggotry
  03/09/22
The risks only come at excessive levels
hairraiser dysfunction giraffe
  03/09/22
Limit your smoking, just don’t smoke too much!
Nudist codepig school cafeteria
  03/09/22
don't euros show this is a viable strategy?
galvanic sex offender hell
  03/09/22
...
Avocado heady address haunted graveyard
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Avocado heady address haunted graveyard
  03/09/22
...
Nudist codepig school cafeteria
  03/09/22
I agree with the sentiment but you’re kinda making som...
hairraiser dysfunction giraffe
  03/09/22
Of course he is — he’s a ‘highly online&rs...
passionate preventive strike telephone
  03/09/22
...
Avocado heady address haunted graveyard
  03/09/22
(retard)
Vivacious dull roommate senate
  03/10/22
Canola oil is seed oil, right? But not olives?
floppy mint azn
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Avocado heady address haunted graveyard
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Racy Locus
  03/09/22
They had to find a new name to market that one.
Avocado heady address haunted graveyard
  03/09/22
I rather liked the old name.
Appetizing hall
  03/09/22
...
Pontificating overrated field
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Nudist codepig school cafeteria
  03/09/22
...
slimy yarmulke faggotry
  03/09/22
...
Racy Locus
  03/09/22
...
Avocado heady address haunted graveyard
  03/09/22
What about peanut oil??
beady-eyed anal dog poop church
  03/09/22
Peanut oils are usually highly refined.
Avocado heady address haunted graveyard
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
stimulating medicated faggot firefighter feces
  03/09/22
this is fine
Avocado heady address haunted graveyard
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Supple dark orchestra pit depressive
  03/09/22
Chips
Racy Locus
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Avocado heady address haunted graveyard
  03/09/22
Any meat you bought pre-cooked.
contagious goal in life abode
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Cracking Frum International Law Enforcement Agency
  03/09/22
Hell yeah brother
Avocado heady address haunted graveyard
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
jet sticky house travel guidebook
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Avocado heady address haunted graveyard
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
chocolate sandwich set
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Thriller parlor
  03/09/22
Smoke point is 320 degrees.
Avocado heady address haunted graveyard
  03/09/22
Cook with Avocado oil
Racy Locus
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Avocado heady address haunted graveyard
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Exciting flickering office
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Avocado heady address haunted graveyard
  03/09/22
...
Nudist codepig school cafeteria
  03/09/22
Jelqing too
Exciting flickering office
  03/09/22
cr. go to your local spic store and they'll have lard. go...
talking hominid
  03/10/22
Ty i use california olive ranch because my wife buys it W...
jet sticky house travel guidebook
  03/09/22
i did some research on this like 6 months ago, and also have...
Nudist codepig school cafeteria
  03/09/22
impossible to do if you go out and want some fish and chips ...
fragrant turquoise toilet seat famous landscape painting
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Avocado heady address haunted graveyard
  03/09/22
...
slimy yarmulke faggotry
  03/09/22
Okay, but is this really more important than eliminating sug...
pea-brained dilemma
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Avocado heady address haunted graveyard
  03/09/22
credit where credit is due: hippies were 100% right on plast...
talking hominid
  03/10/22
...
slimy yarmulke faggotry
  03/12/22
...
flirting motley internal respiration genital piercing
  11/28/23
Researching this now
adulterous persian
  03/11/22
...
Avocado heady address haunted graveyard
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Avocado heady address haunted graveyard

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: slimy yarmulke faggotry

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Avocado heady address haunted graveyard

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: slimy yarmulke faggotry

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Avocado heady address haunted graveyard

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Wonderful site chad

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Nudist codepig school cafeteria

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: slimy yarmulke faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Avocado heady address haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: elite market immigrant

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Avocado heady address haunted graveyard

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Nudist codepig school cafeteria

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: slimy yarmulke faggotry

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Nudist codepig school cafeteria



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: vengeful crusty water buffalo nursing home

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Nudist codepig school cafeteria

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Racy Locus

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Avocado heady address haunted graveyard

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Racy Locus

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Avocado heady address haunted graveyard

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: opaque territorial stage

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Racy Locus

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Avocado heady address haunted graveyard

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Exciting flickering office

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Provocative degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Self-absorbed chartreuse spot dingle berry

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: slimy yarmulke faggotry

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Avocado heady address haunted graveyard

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: frisky dashing psychic stead

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Avocado heady address haunted graveyard

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: slimy yarmulke faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Plum aphrodisiac marketing idea trust fund



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Provocative degenerate

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Vivacious dull roommate senate

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Avocado heady address haunted graveyard

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: frisky dashing psychic stead

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Avocado heady address haunted graveyard

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: frisky dashing psychic stead

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Avocado heady address haunted graveyard

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Provocative degenerate

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Nudist codepig school cafeteria

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Racy Locus

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Vivacious dull roommate senate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Domesticated light rigpig

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Avocado heady address haunted graveyard

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Domesticated light rigpig

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: talking hominid



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: adventurous cowardly hunting ground



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Vivacious dull roommate senate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: hairraiser dysfunction giraffe

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: slimy yarmulke faggotry

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: hairraiser dysfunction giraffe

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Nudist codepig school cafeteria

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: galvanic sex offender hell

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: Avocado heady address haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: Avocado heady address haunted graveyard

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: Nudist codepig school cafeteria



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44114912)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: hairraiser dysfunction giraffe

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115198)



Reply Favorite

Date: March 9th, 2022 10:25 PM
Author: passionate preventive strike telephone

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44119788)



Reply Favorite

Date: March 9th, 2022 10:37 PM
Author: Avocado heady address haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44119877)



Reply Favorite

Date: March 10th, 2022 6:42 AM
Author: Vivacious dull roommate senate

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44121217)



Reply Favorite

Date: March 9th, 2022 11:16 AM
Author: floppy mint azn

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115064)



Reply Favorite

Date: March 9th, 2022 11:17 AM
Author: Avocado heady address haunted graveyard

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115077)



Reply Favorite

Date: March 9th, 2022 11:28 AM
Author: Racy Locus

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115142)



Reply Favorite

Date: March 9th, 2022 11:29 AM
Author: Avocado heady address haunted graveyard

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: Appetizing hall

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: Pontificating overrated field



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: Nudist codepig school cafeteria

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: slimy yarmulke faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: Racy Locus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: Avocado heady address haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: beady-eyed anal dog poop church

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Avocado heady address haunted graveyard

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115194)



Reply Favorite

Date: March 9th, 2022 11:36 AM
Author: stimulating medicated faggot firefighter feces

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115192)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Avocado heady address haunted graveyard

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: Supple dark orchestra pit depressive

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: Racy Locus

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: Avocado heady address haunted graveyard

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115320)



Reply Favorite

Date: March 9th, 2022 4:51 PM
Author: contagious goal in life abode

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44117336)



Reply Favorite

Date: March 9th, 2022 11:56 AM
Author: Cracking Frum International Law Enforcement Agency

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115331)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: Avocado heady address haunted graveyard

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115359)



Reply Favorite

Date: March 9th, 2022 12:50 PM
Author: jet sticky house travel guidebook

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115685)



Reply Favorite

Date: March 9th, 2022 12:53 PM
Author: Avocado heady address haunted graveyard

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: chocolate sandwich set

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115987)



Reply Favorite

Date: March 9th, 2022 2:02 PM
Author: Thriller parlor

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: Avocado heady address haunted graveyard

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: Racy Locus

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: Avocado heady address haunted graveyard

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116251)



Reply Favorite

Date: March 9th, 2022 4:47 PM
Author: Exciting flickering office

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: Avocado heady address haunted graveyard

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: Nudist codepig school cafeteria



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: Exciting flickering office

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: talking hominid

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: jet sticky house travel guidebook

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Nudist codepig school cafeteria

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: fragrant turquoise toilet seat famous landscape painting

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115977)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: Avocado heady address haunted graveyard

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: slimy yarmulke faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44117592)



Reply Favorite

Date: March 9th, 2022 2:25 PM
Author: pea-brained dilemma

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116261)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Avocado heady address haunted graveyard

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: talking hominid

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: slimy yarmulke faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: flirting motley internal respiration genital piercing



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: adulterous persian

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: Avocado heady address haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2,#49421644)