\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
cyan idiotic location party of the first part
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Big yarmulke
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
cyan idiotic location party of the first part
  03/09/22
or, hear me out, start executing politicians until they chan...
Big yarmulke
  03/09/22
woah cr
cyan idiotic location party of the first part
  03/09/22
https://youtu.be/TMHCw3RqulY
bossy roommate
  03/09/22
!!!
rebellious field
  03/09/22
...
Big yarmulke
  03/09/22
...
cyan idiotic location party of the first part
  03/09/22
wtf trevor moore died? 120
Bronze Wonderful Pocket Flask
  03/09/22
he was killed
cyan idiotic location party of the first part
  03/09/22
just another kooky falling from your own balcony accident
rebellious field
  03/09/22
nothing to see here
Big yarmulke
  03/09/22
...
rebellious field
  03/09/22
TITCOP
Aggressive resort
  03/09/22
Very cr brother
rebellious field
  03/09/22
Also no plastic
floppy insanely creepy idea he suggested
  03/09/22
Plastic water bottles make me homicidal IRL.
cyan idiotic location party of the first part
  03/09/22
Can't believe ((they)) convinced the population to literally...
floppy insanely creepy idea he suggested
  03/09/22
!!!
cyan idiotic location party of the first part
  03/09/22
is carrying around a swell aluminum bottle that much better?
orange motley box office fanboi
  03/09/22
yes?
floppy insanely creepy idea he suggested
  03/09/22
mine is bright pink because im gay
cyan idiotic location party of the first part
  03/09/22
Sucks how much plastic is leaked into the food system way up...
red shitlib
  03/09/22
...
walnut irate indirect expression
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Wine 180 Hunting Ground
  03/09/22
not hard unless you habitually eat shit, I guess.
Big yarmulke
  03/09/22
All things worth doing are difficult. Heart disease was virt...
cyan idiotic location party of the first part
  03/09/22
could you link to a shopping guide? I posted previously that...
Appetizing Kink-friendly Hospital
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
cyan idiotic location party of the first part
  03/09/22
...
Big yarmulke
  03/09/22
...
duck-like mad-dog skullcap
  03/09/22
Are you poor or do you just have retarded priorities for how...
walnut irate indirect expression
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
magical twinkling uncleanness
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
cyan idiotic location party of the first part
  03/09/22
OUT your breakfast
Appetizing Kink-friendly Hospital
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
cyan idiotic location party of the first part
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Appetizing Kink-friendly Hospital
  03/09/22
Completely fair. In your position I would make sure my kids ...
cyan idiotic location party of the first part
  03/09/22
Bread is garbage
walnut irate indirect expression
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
rebellious field
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
floppy insanely creepy idea he suggested
  03/09/22
...
magical twinkling uncleanness
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Nudist Learning Disabled Garrison
  03/09/22
Edited.
cyan idiotic location party of the first part
  03/09/22
Ootzi the ice man had coronary artery disease
Nudist Learning Disabled Garrison
  03/09/22
...
provocative university
  03/10/22
...
hot trailer park trust fund
  03/09/22
...
magical twinkling uncleanness
  03/09/22
I’d say limit. I don’t think elimination is nec...
Excitant lay idiot
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Big yarmulke
  03/09/22
The risks only come at excessive levels
Excitant lay idiot
  03/09/22
Limit your smoking, just don’t smoke too much!
rebellious field
  03/09/22
don't euros show this is a viable strategy?
stimulating hateful affirmative action address
  03/09/22
...
cyan idiotic location party of the first part
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
cyan idiotic location party of the first part
  03/09/22
...
rebellious field
  03/09/22
I agree with the sentiment but you’re kinda making som...
Excitant lay idiot
  03/09/22
Of course he is — he’s a ‘highly online&rs...
dark sneaky criminal school
  03/09/22
...
cyan idiotic location party of the first part
  03/09/22
(retard)
magical twinkling uncleanness
  03/10/22
Canola oil is seed oil, right? But not olives?
deranged cracking plaza faggotry
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
cyan idiotic location party of the first part
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
floppy insanely creepy idea he suggested
  03/09/22
They had to find a new name to market that one.
cyan idiotic location party of the first part
  03/09/22
I rather liked the old name.
Yellow Jet-lagged Stead Useless Brakes
  03/09/22
...
french juggernaut
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
rebellious field
  03/09/22
...
Big yarmulke
  03/09/22
...
floppy insanely creepy idea he suggested
  03/09/22
...
cyan idiotic location party of the first part
  03/09/22
What about peanut oil??
curious native
  03/09/22
Peanut oils are usually highly refined.
cyan idiotic location party of the first part
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
sadistic gas station background story
  03/09/22
this is fine
cyan idiotic location party of the first part
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
trip mexican state
  03/09/22
Chips
floppy insanely creepy idea he suggested
  03/09/22
Most families but a shitton of chips, goldfish, etc.
cyan idiotic location party of the first part
  03/09/22
Any meat you bought pre-cooked.
Boyish hyperventilating goal in life
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
arousing ticket booth personal credit line
  03/09/22
Hell yeah brother
cyan idiotic location party of the first part
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
chartreuse heady sweet tailpipe
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
cyan idiotic location party of the first part
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
fear-inspiring thriller nursing home sound barrier
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Lascivious bawdyhouse
  03/09/22
Smoke point is 320 degrees.
cyan idiotic location party of the first part
  03/09/22
Cook with Avocado oil
floppy insanely creepy idea he suggested
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
cyan idiotic location party of the first part
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
red shitlib
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
cyan idiotic location party of the first part
  03/09/22
...
rebellious field
  03/09/22
Jelqing too
red shitlib
  03/09/22
cr. go to your local spic store and they'll have lard. go...
provocative university
  03/10/22
Ty i use california olive ranch because my wife buys it W...
chartreuse heady sweet tailpipe
  03/09/22
i did some research on this like 6 months ago, and also have...
rebellious field
  03/09/22
impossible to do if you go out and want some fish and chips ...
Pearl business firm
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
cyan idiotic location party of the first part
  03/09/22
...
Big yarmulke
  03/09/22
Okay, but is this really more important than eliminating sug...
sooty area
  03/09/22
You get a lot of the benefits of eliminating processed foods...
cyan idiotic location party of the first part
  03/09/22
credit where credit is due: hippies were 100% right on plast...
provocative university
  03/10/22
...
Big yarmulke
  03/12/22
...
Bearded fat ankles
  11/28/23
Researching this now
Know-it-all awkward locale partner
  03/11/22
...
cyan idiotic location party of the first part
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: cyan idiotic location party of the first part

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Big yarmulke

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: cyan idiotic location party of the first part

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Big yarmulke

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: cyan idiotic location party of the first part

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: bossy roommate

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: rebellious field

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Big yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: cyan idiotic location party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Bronze Wonderful Pocket Flask

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: cyan idiotic location party of the first part

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: rebellious field

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Big yarmulke

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: rebellious field



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Aggressive resort

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: rebellious field

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: floppy insanely creepy idea he suggested

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: cyan idiotic location party of the first part

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: floppy insanely creepy idea he suggested

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: cyan idiotic location party of the first part

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: orange motley box office fanboi

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: floppy insanely creepy idea he suggested

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: cyan idiotic location party of the first part

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: red shitlib

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: walnut irate indirect expression



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Wine 180 Hunting Ground

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Big yarmulke

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: cyan idiotic location party of the first part

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Appetizing Kink-friendly Hospital

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: cyan idiotic location party of the first part

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Big yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: duck-like mad-dog skullcap



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: walnut irate indirect expression

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: magical twinkling uncleanness

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: cyan idiotic location party of the first part

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Appetizing Kink-friendly Hospital

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: cyan idiotic location party of the first part

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Appetizing Kink-friendly Hospital

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: cyan idiotic location party of the first part

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: walnut irate indirect expression

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: rebellious field

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: floppy insanely creepy idea he suggested

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: magical twinkling uncleanness



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Nudist Learning Disabled Garrison

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: cyan idiotic location party of the first part

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Nudist Learning Disabled Garrison

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: provocative university



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: hot trailer park trust fund



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: magical twinkling uncleanness



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Excitant lay idiot

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Big yarmulke

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Excitant lay idiot

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: rebellious field

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: stimulating hateful affirmative action address

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: cyan idiotic location party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: cyan idiotic location party of the first part

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: rebellious field



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114912)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Excitant lay idiot

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115198)



Reply Favorite

Date: March 9th, 2022 10:25 PM
Author: dark sneaky criminal school

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119788)



Reply Favorite

Date: March 9th, 2022 10:37 PM
Author: cyan idiotic location party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119877)



Reply Favorite

Date: March 10th, 2022 6:42 AM
Author: magical twinkling uncleanness

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121217)



Reply Favorite

Date: March 9th, 2022 11:16 AM
Author: deranged cracking plaza faggotry

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115064)



Reply Favorite

Date: March 9th, 2022 11:17 AM
Author: cyan idiotic location party of the first part

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115077)



Reply Favorite

Date: March 9th, 2022 11:28 AM
Author: floppy insanely creepy idea he suggested

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115142)



Reply Favorite

Date: March 9th, 2022 11:29 AM
Author: cyan idiotic location party of the first part

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: Yellow Jet-lagged Stead Useless Brakes

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: french juggernaut



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: rebellious field

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Big yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: floppy insanely creepy idea he suggested



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: cyan idiotic location party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: curious native

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: cyan idiotic location party of the first part

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115194)



Reply Favorite

Date: March 9th, 2022 11:36 AM
Author: sadistic gas station background story

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115192)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: cyan idiotic location party of the first part

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: trip mexican state

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: floppy insanely creepy idea he suggested

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: cyan idiotic location party of the first part

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115320)



Reply Favorite

Date: March 9th, 2022 4:51 PM
Author: Boyish hyperventilating goal in life

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117336)



Reply Favorite

Date: March 9th, 2022 11:56 AM
Author: arousing ticket booth personal credit line

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115331)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: cyan idiotic location party of the first part

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115359)



Reply Favorite

Date: March 9th, 2022 12:50 PM
Author: chartreuse heady sweet tailpipe

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115685)



Reply Favorite

Date: March 9th, 2022 12:53 PM
Author: cyan idiotic location party of the first part

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: fear-inspiring thriller nursing home sound barrier

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115987)



Reply Favorite

Date: March 9th, 2022 2:02 PM
Author: Lascivious bawdyhouse

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: cyan idiotic location party of the first part

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: floppy insanely creepy idea he suggested

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: cyan idiotic location party of the first part

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116251)



Reply Favorite

Date: March 9th, 2022 4:47 PM
Author: red shitlib

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: cyan idiotic location party of the first part

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: rebellious field



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: red shitlib

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: provocative university

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: chartreuse heady sweet tailpipe

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: rebellious field

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: Pearl business firm

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115977)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: cyan idiotic location party of the first part

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Big yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117592)



Reply Favorite

Date: March 9th, 2022 2:25 PM
Author: sooty area

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116261)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: cyan idiotic location party of the first part

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: provocative university

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Big yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: Bearded fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: Know-it-all awkward locale partner

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: cyan idiotic location party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#49421644)