Jacked alphabros: how much do you spend per month on nutrition?
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Date: June 27th, 2012 3:08 PM Author: Violet Jet-lagged Plaza
Supplements:
Multivitamin (free from work)
Calcium (free from work)
Jack3d (~$29/mo)
Food:
Eating two cans of tuna instead of eating out: -$15 x (# of days I do this)
Not getting pop and candy bars from the Fighting Hole: -$5 x (# of days I do this)
etc.
I probably spend $5-7 on food per day. Chow hall is about $11 per day.
(http://www.autoadmit.com/thread.php?thread_id=1979784&forum_id=2#20968861) |
Date: June 27th, 2012 4:09 PM Author: Cocky Jet Gay Wizard Public Bath
Supplements:
Protein: ~$50/mo (5lbs) (this one is also in the food category)
Creatine: ~$10
BCAA: ~$20/mo
DAA: ~$30/mo
Vitamins: ~$5/mo
Food: ~$100/week (I generally subsist on protein shakes, cottage cheese, tuna, eggs, steak, almonds, peanut butter, and on carb-load days, buckets of froyo)
(http://www.autoadmit.com/thread.php?thread_id=1979784&forum_id=2#20969305) |
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Date: July 3rd, 2012 8:37 AM Author: Razzmatazz pale sound barrier casino
You have something that boosts your testosterone levels 40%!?
Are you a raging animal now, or were you simply a lethargic blob before? That is a TON of extra T.
Is the brand that makes this stuff legitimate?
(http://www.autoadmit.com/thread.php?thread_id=1979784&forum_id=2#21007673) |
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Date: July 3rd, 2012 2:12 PM Author: Cocky Jet Gay Wizard Public Bath
My total T off D-AA is below mean but still within normal range (around 500), and on D-AA it's around mean (700ish). Free T is around 2.4% of total on or off.
Because I'm still within normal range even at 500, I can't get a referral to a TRT clinic, so it's either natural or illegal. TRT clinics are hesitant to touch people under 30 anyway. With DEA's recent crackdowns, I'm not going illegal.
D-AA is likely legitimate and not expensive but it hasn't been heavily studied (AFAIK, only one human study, and a lot of animal studies) so no one really knows what the potential side effects are like. Extrapolating from animal studies, there's some evidence of potential increased estradiol synthesis (estrogen production) but my labs have been perfect for the past 4 months that I've cycled it.
(http://www.autoadmit.com/thread.php?thread_id=1979784&forum_id=2#21009067) |
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