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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Concupiscible maize point
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Puce cracking business firm
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Concupiscible maize point
  03/09/22
or, hear me out, start executing politicians until they chan...
Puce cracking business firm
  03/09/22
woah cr
Concupiscible maize point
  03/09/22
https://youtu.be/TMHCw3RqulY
Blathering ruby death wish
  03/09/22
!!!
disgusting orchid alpha school
  03/09/22
...
Puce cracking business firm
  03/09/22
...
Concupiscible maize point
  03/09/22
wtf trevor moore died? 120
Wonderful amber goal in life
  03/09/22
he was killed
Concupiscible maize point
  03/09/22
just another kooky falling from your own balcony accident
disgusting orchid alpha school
  03/09/22
nothing to see here
Puce cracking business firm
  03/09/22
...
disgusting orchid alpha school
  03/09/22
TITCOP
wild magical shrine skinny woman
  03/09/22
Very cr brother
disgusting orchid alpha school
  03/09/22
Also no plastic
Yellow 180 Love Of Her Life Lay
  03/09/22
Plastic water bottles make me homicidal IRL.
Concupiscible maize point
  03/09/22
Can't believe ((they)) convinced the population to literally...
Yellow 180 Love Of Her Life Lay
  03/09/22
!!!
Concupiscible maize point
  03/09/22
is carrying around a swell aluminum bottle that much better?
Sooty provocative cruise ship
  03/09/22
yes?
Yellow 180 Love Of Her Life Lay
  03/09/22
mine is bright pink because im gay
Concupiscible maize point
  03/09/22
Sucks how much plastic is leaked into the food system way up...
silver sadistic space
  03/09/22
...
Passionate bespoke travel guidebook senate
  03/09/22
Aren't these oils in almost every processed food? You're ba...
pearl beady-eyed spot
  03/09/22
not hard unless you habitually eat shit, I guess.
Puce cracking business firm
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Concupiscible maize point
  03/09/22
could you link to a shopping guide? I posted previously that...
Chrome Glittery Stage Gunner
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Concupiscible maize point
  03/09/22
...
Puce cracking business firm
  03/09/22
...
Odious soggy doctorate
  03/09/22
Are you poor or do you just have retarded priorities for how...
Passionate bespoke travel guidebook senate
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Hateful Theatre Main People
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Concupiscible maize point
  03/09/22
OUT your breakfast
Chrome Glittery Stage Gunner
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Concupiscible maize point
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Chrome Glittery Stage Gunner
  03/09/22
Completely fair. In your position I would make sure my kids ...
Concupiscible maize point
  03/09/22
Bread is garbage
Passionate bespoke travel guidebook senate
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
disgusting orchid alpha school
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Yellow 180 Love Of Her Life Lay
  03/09/22
...
Hateful Theatre Main People
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Outnumbered kitty station
  03/09/22
Edited.
Concupiscible maize point
  03/09/22
Ootzi the ice man had coronary artery disease
Outnumbered kitty station
  03/09/22
...
Chest-beating set
  03/10/22
...
awkward transparent puppy public bath
  03/09/22
...
Hateful Theatre Main People
  03/09/22
I’d say limit. I don’t think elimination is nec...
marvelous house
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Puce cracking business firm
  03/09/22
The risks only come at excessive levels
marvelous house
  03/09/22
Limit your smoking, just don’t smoke too much!
disgusting orchid alpha school
  03/09/22
don't euros show this is a viable strategy?
chestnut property
  03/09/22
...
Concupiscible maize point
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Concupiscible maize point
  03/09/22
...
disgusting orchid alpha school
  03/09/22
I agree with the sentiment but you’re kinda making som...
marvelous house
  03/09/22
Of course he is — he’s a ‘highly online&rs...
iridescent bateful center
  03/09/22
...
Concupiscible maize point
  03/09/22
(retard)
Hateful Theatre Main People
  03/10/22
Canola oil is seed oil, right? But not olives?
Big haunting resort
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Concupiscible maize point
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Yellow 180 Love Of Her Life Lay
  03/09/22
They had to find a new name to market that one.
Concupiscible maize point
  03/09/22
I rather liked the old name.
swashbuckling athletic conference voyeur
  03/09/22
...
Soul-stirring Box Office
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
disgusting orchid alpha school
  03/09/22
...
Puce cracking business firm
  03/09/22
...
Yellow 180 Love Of Her Life Lay
  03/09/22
...
Concupiscible maize point
  03/09/22
What about peanut oil??
Charismatic self-centered headpube
  03/09/22
Peanut oils are usually highly refined.
Concupiscible maize point
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Appetizing generalized bond base
  03/09/22
this is fine
Concupiscible maize point
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
fluffy low-t philosopher-king
  03/09/22
Chips
Yellow 180 Love Of Her Life Lay
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Concupiscible maize point
  03/09/22
Any meat you bought pre-cooked.
dashing milk
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
house-broken market
  03/09/22
Hell yeah brother
Concupiscible maize point
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Walnut Address Internal Respiration
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Concupiscible maize point
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Lascivious lime principal's office
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
federal floppy lettuce
  03/09/22
Smoke point is 320 degrees.
Concupiscible maize point
  03/09/22
Cook with Avocado oil
Yellow 180 Love Of Her Life Lay
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Concupiscible maize point
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
silver sadistic space
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Concupiscible maize point
  03/09/22
...
disgusting orchid alpha school
  03/09/22
Jelqing too
silver sadistic space
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Chest-beating set
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Walnut Address Internal Respiration
  03/09/22
i did some research on this like 6 months ago, and also have...
disgusting orchid alpha school
  03/09/22
impossible to do if you go out and want some fish and chips ...
multi-colored fishy forum
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Concupiscible maize point
  03/09/22
...
Puce cracking business firm
  03/09/22
Okay, but is this really more important than eliminating sug...
Comical gay wizard
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Concupiscible maize point
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Chest-beating set
  03/10/22
...
Puce cracking business firm
  03/12/22
...
narrow-minded coldplay fan meetinghouse
  11/28/23
Researching this now
buck-toothed pocket flask corn cake
  03/11/22
...
Concupiscible maize point
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Concupiscible maize point

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Puce cracking business firm

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Concupiscible maize point

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Puce cracking business firm

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Concupiscible maize point

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Blathering ruby death wish

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: disgusting orchid alpha school

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Puce cracking business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Concupiscible maize point



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Wonderful amber goal in life

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Concupiscible maize point

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: disgusting orchid alpha school

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Puce cracking business firm

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: disgusting orchid alpha school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: wild magical shrine skinny woman

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: disgusting orchid alpha school

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Yellow 180 Love Of Her Life Lay

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Concupiscible maize point

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Yellow 180 Love Of Her Life Lay

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Concupiscible maize point

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Sooty provocative cruise ship

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Yellow 180 Love Of Her Life Lay

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Concupiscible maize point

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: silver sadistic space

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Passionate bespoke travel guidebook senate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: pearl beady-eyed spot

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Puce cracking business firm

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Concupiscible maize point

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Chrome Glittery Stage Gunner

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Concupiscible maize point

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Puce cracking business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Odious soggy doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Passionate bespoke travel guidebook senate

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Hateful Theatre Main People

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Concupiscible maize point

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Chrome Glittery Stage Gunner

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Concupiscible maize point

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Chrome Glittery Stage Gunner

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Concupiscible maize point

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Passionate bespoke travel guidebook senate

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: disgusting orchid alpha school

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Yellow 180 Love Of Her Life Lay

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Hateful Theatre Main People



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Outnumbered kitty station

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Concupiscible maize point

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Outnumbered kitty station

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Chest-beating set



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: awkward transparent puppy public bath



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Hateful Theatre Main People



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: marvelous house

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Puce cracking business firm

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: marvelous house

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: disgusting orchid alpha school

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: chestnut property

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: Concupiscible maize point



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: Concupiscible maize point

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: disgusting orchid alpha school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114912)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: marvelous house

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115198)



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Date: March 9th, 2022 10:25 PM
Author: iridescent bateful center

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Concupiscible maize point



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Hateful Theatre Main People

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Big haunting resort

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Concupiscible maize point

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Yellow 180 Love Of Her Life Lay

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Concupiscible maize point

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115148)



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Date: March 9th, 2022 1:38 PM
Author: swashbuckling athletic conference voyeur

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: Soul-stirring Box Office



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: disgusting orchid alpha school

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Puce cracking business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: Yellow 180 Love Of Her Life Lay



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: Concupiscible maize point



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: Charismatic self-centered headpube

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Concupiscible maize point

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Appetizing generalized bond base

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Concupiscible maize point

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: fluffy low-t philosopher-king

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: Yellow 180 Love Of Her Life Lay

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: Concupiscible maize point

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115320)



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Date: March 9th, 2022 4:51 PM
Author: dashing milk

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117336)



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Date: March 9th, 2022 11:56 AM
Author: house-broken market

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Concupiscible maize point

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Walnut Address Internal Respiration

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Concupiscible maize point

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Lascivious lime principal's office

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115987)



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Date: March 9th, 2022 2:02 PM
Author: federal floppy lettuce

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: Concupiscible maize point

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: Yellow 180 Love Of Her Life Lay

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: Concupiscible maize point

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116251)



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Date: March 9th, 2022 4:47 PM
Author: silver sadistic space

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: Concupiscible maize point

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: disgusting orchid alpha school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: silver sadistic space

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: Chest-beating set

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: Walnut Address Internal Respiration

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: disgusting orchid alpha school

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: multi-colored fishy forum

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115977)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: Concupiscible maize point

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Puce cracking business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Comical gay wizard

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Concupiscible maize point

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: Chest-beating set

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Puce cracking business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: narrow-minded coldplay fan meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: buck-toothed pocket flask corn cake

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: Concupiscible maize point



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#49421644)