My life is essentially OVER in my mid-40s
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| 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | Long TERF War for PeterBoi Poon | 11/01/25 | | Angry white woman tailgating you on an empty road | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | Angry white woman tailgating you on an empty road | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | Angry white woman tailgating you on an empty road | 11/02/25 | | Kenneth Play | 11/01/25 | | Paralegal Mohammad | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/01/25 | | Louis Poasteur | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | OYT: Dinosaur Hunter | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | Fucking Fuckface | 11/01/25 | | OYT: Dinosaur Hunter | 11/01/25 | | PrestigeWhore | 11/01/25 | | Wang Hernandez | 11/02/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | ;;......,.,.,.;.,.,.,.,., | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | ;;......,.,.,.;.,.,.,.,., | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | ;;......,.,.,.;.,.,.,.,., | 11/01/25 | | 130k in childhood bedroom | 11/02/25 | | Kenneth Play | 11/01/25 | | .,.,.:,,.,:.,:,,:,.::,:.:.,.,:.,:,,.:.,.,:.::, | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | .,.,.:,,.,:.,:,,:,.::,:.:.,.,:.,:,,.:.,.,:.::, | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | SneakersSO | 11/01/25 | | OYT: Dinosaur Hunter | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | screenman | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | screenman | 11/01/25 | | Savage_Noble | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | ;;......,.,.,.;.,.,.,.,., | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | ;;......,.,.,.;.,.,.,.,., | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | ;;......,.,.,.;.,.,.,.,., | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | ;;......,.,.,.;.,.,.,.,., | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | OYT: Dinosaur Hunter | 11/01/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/01/25 | | everyone looks like shit now | 11/01/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/02/25 | | elefantastisch | 11/02/25 | | .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,. | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | a rich inner world | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | Mainlining the $ecret Truth of the Univer$e | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | The Buzz Aldrin Spacelaw Fellowship | 11/02/25 | | ...,;;...,;;...,..,.,;,.,;;,.,; | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | i gave my cousin head | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | The Soo CR National Champions JUGGERNAUT | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 | | \'\'\"\"\'\'\'\" | 11/02/25 | | AZNgirl asking Othani why he didn't hit 4 homers | 11/02/25 |
Poast new message in this thread
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Date: November 1st, 2025 4:26 PM Author: AZNgirl asking Othani why he didn't hit 4 homers
nah i was a late bloomer, i was like 36 when i first moved to saigon and that was the best i ever did with girls and socially, like i had chill drinking brehs and wld have shit to do all the time
basically from there until covid it was like that, and even during covid i wld throw villa parties in bali and shit
its only last couple years esp this year im just too old for shit
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393306) |
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Date: November 1st, 2025 4:31 PM
Author: ...,;;...,;;...,..,.,;,.,;;,.,;
why dont you build safe houses for women in India? They will remember you for that above all else. you will be a benchod hero
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393335) |
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Date: November 1st, 2025 4:34 PM
Author: ...,;;...,;;...,..,.,;,.,;;,.,;
they are the most worse off of all women. help them for you were beget of one
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393349) |
Date: November 1st, 2025 4:28 PM Author: cock of michael obama
either write a book in total hardcore rant style or start a youtube channel in total hardcore rant style
fuck you do it now faggot
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393315) |
Date: November 1st, 2025 4:29 PM
Author: ...,;;...,;;...,..,.,;,.,;;,.,;
yea, isnt it great? no more trying. no more striving. no more giving a shit what others think of you its FREEDOM, son, FREEDOM
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393326) |
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Date: November 1st, 2025 4:34 PM Author: AZNgirl asking Othani why he didn't hit 4 homers
somewhat like this, getting grey hair in beard now
https://x.com/ILuvXiJinping/status/1984720545209020513
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393346) |
Date: November 1st, 2025 4:34 PM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
Real talk: you absolutely could fix this, you just choose not to. You could start a business, date girls in SE Asia or LatAM or whatever, you just prefer to be lazy and listless.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393347) |
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Date: November 1st, 2025 4:42 PM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
Listen, if you can't find meaning in having a wife and child then something is seriously wrong. But assuming that is true, then why is he sad? Travel the world, explore every cool place on this planet. You have total freedom to do whatever you want.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393375) |
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Date: November 1st, 2025 4:43 PM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393381) |
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Date: November 1st, 2025 4:48 PM Author: AZNgirl asking Othani why he didn't hit 4 homers
with social shit its all so pointless im truly over it at most i wld want 2-3 chill drinking brehs to just joke arnd and drink 1-2 times a week but even finding that now is hard
i do think if my hate of slimepit is cause i dont have chad access to it, like is it just a cope
but then i think where i took kyoot vietgirls on trips and i banged them like 2 times and maybe last night didnt even try to bang them
so i think maybe im actually like really furking gay
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393394)
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Date: November 1st, 2025 4:40 PM Author: AZNgirl asking Othani why he didn't hit 4 homers
rofl if only i had started a burger stand in saigon
if only i had bought a sailboat in cebu
if only i had date and furked 50+ regular viet bitches
i tried nigga, none of that shit worked
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393368)
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Date: November 1st, 2025 4:42 PM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
Ok, what "didn't work" about it? Does anything actually give you joy?
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393378) |
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Date: November 1st, 2025 4:49 PM Author: AZNgirl asking Othani why he didn't hit 4 homers
burger stand lost 5k, impossible to do business in viet
sailboat lost 15k, hellosirland is a total shithole and birdshit "sports" are ridiculous
none of it gave me joy, nothin gives me joy, thats why i said its over
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393396)
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Date: November 1st, 2025 4:50 PM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
Seems like a mental illness issue.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393400) |
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Date: November 1st, 2025 5:00 PM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
A huge number of people would be perfectly happy with your life.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393438) |
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Date: November 1st, 2025 5:08 PM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
Most people would find plenty of things to do. I mean fuck, I've been living on the ocean for over 4 years and I still get joy from walking my dog along the beach every day. But if nothing gives you joy then you're fucked in the head. I could wake up tomorrow as you and have a blast. Most guys could. People give RSF shit but he seems to enjoy life. But he does try to do shit like write a book or play with crypto or get married or whatever. He doesn't seem any more successful at those things but he seems to enjoy the endeavors. If you're just "stuck" then that is a mental issue.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393477) |
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Date: November 2nd, 2025 1:01 AM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49394499) |
Date: November 1st, 2025 4:39 PM
Author: ;;......,.,.,.;.,.,.,.,., ( )
You've been making a lot of threads along these lines lately and you should consider them blaring warning sirens from your soul. If this is how you feel about it now, then you're going to be miserable in a decade when you're older and still haven't accomplished anything. You should set down some roots and find SOMETHING to accomplish in your daylight hours, even if it's just volunteering at some non profit.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393367) |
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Date: November 1st, 2025 4:47 PM
Author: ;;......,.,.,.;.,.,.,.,., ( )
Okay? So your plan is to just keep doing this until, what, you're an old turd who needs a nursing home?
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393391) |
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Date: November 1st, 2025 5:15 PM
Author: ;;......,.,.,.;.,.,.,.,., ( )
Ironically to get a gun to blow your brains out, you'll have to come back to America one last time. Don't worry, we'll be happy to sell you the gun, FRIEND. Use a credit card.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393504) |
Date: November 1st, 2025 4:40 PM
Author: .,.,.:,,.,:.,:,,:,.::,:.:.,.,:.,:,,.:.,.,:.::,
You can still have a kid nigga
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393370) |
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Date: November 1st, 2025 7:44 PM
Author: .,.,.:,,.,:.,:,,:,.::,:.:.,.,:.,:,,.:.,.,:.::,
I know people have been saying this forever but I'm a fellow no-child rootless nomad and beginning to believe it is indeed the only ultimately meaningful thing in this shit existence
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393749) |
Date: November 1st, 2025 4:54 PM Author: screenman
stop being gay
meet a Chinese Hunan hottie and have a kid with her, learn Chinese, build a business.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393414) |
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Date: November 1st, 2025 4:56 PM Author: AZNgirl asking Othani why he didn't hit 4 homers
im thinking of going to sanya, staying there for NYE, ive never done chian for NYE
and sanya seems still warm in dec
my 10y visa expires in jan so wld work i shld relaly do it sanya seems like there hawaii maybe some cunts will have their guard down so i can rape them like a lizard
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393416) |
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Date: November 1st, 2025 7:09 PM
Author: ;;......,.,.,.;.,.,.,.,., ( )
Oh, geez, you're not even in shape? You should get an apple watch or competing calorie burner and see how much you're burning in a day. Rowing machine + stairmaster will give you an amazing workout and are widely available in most gym setups.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393703) |
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Date: November 2nd, 2025 9:56 AM
Author: ;;......,.,.,.;.,.,.,.,., ( )
That's about 6 miles. Walking 6 miles is a warmup, not a workout.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49394894) |
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Date: November 2nd, 2025 11:06 AM
Author: ;;......,.,.,.;.,.,.,.,., ( )
Bro, you cannot seriously believe that 6 miles of walking counts as exercise. You're borderline sedentary.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49395074) |
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Date: November 2nd, 2025 11:34 AM Author: AZNgirl asking Othani why he didn't hit 4 homers
thank god for AI so we can confirm YOU ARE RETARDED, SAAR, and btw today i walked 15.85 KM, fri 13km
Walking **10 km (about 6.2 miles) per day** is *very good exercise* for most people — here’s how it stacks up:
---
### 🩺 **Health benefits**
* **Cardio & metabolism:** 10 km burns roughly **500–700 calories/day** (depending on weight and pace).
* **Heart health:** Easily meets and exceeds the **150 minutes/week** of moderate activity recommended by the WHO and CDC.
* **Mental health:** Reduces anxiety, improves sleep and focus.
* **Longevity:** Regular brisk walking (7–10 km/day) is strongly correlated with lower all-cause mortality.
---
### ⚙️ **If your goal is…**
| Goal | Is 10 km enough? |
| --------------- | ------------------------------------------------------------------------------------------------------------------------- |
| General fitness | ✅ Yes — excellent daily baseline. |
| Weight loss | ✅ Likely, if diet is reasonable. |
| Muscle gain | ❌ Not much — add resistance or strength work. |
| Endurance | ✅ Builds great aerobic base. |
| Joint health | ⚠️ Generally safe, but may stress knees/feet if done on concrete daily — rotate shoes, stretch calves, rest occasionally. |
---
### 🧮 Rough comparison
At an average pace (5 km/h, 12 min/km):
* **Time:** ~2 hours daily.
* **Weekly total:** ~70 km / 43 miles.
That’s marathon-level mileage — so it’s serious consistent movement.
---
### ✅ **Bottom line**
Yes — walking **10 km per day** is more than enough for health and fitness maintenance.
To get maximum benefit:
* Walk briskly (heart rate mildly up),
* Include 1–2 rest/light days weekly,
* Add some strength or flexibility training if you can.
Would you like me to estimate **calories burned per day/week** for your weight and pace?
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49395154)
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Date: November 1st, 2025 5:08 PM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
tcr.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49393480) |
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Date: November 2nd, 2025 12:29 AM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
Of course not. Yet you would all say that about me too and my daughter is really happy.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49394415) |
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Date: November 2nd, 2025 1:05 AM
Author: .,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,.
She is genetically my daughter and my wife's daughter. You seem confused about how this works.
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49394505) |
Date: November 2nd, 2025 10:57 AM
Author: ...,;;...,;;...,..,.,;,.,;;,.,;
have you ever thought of becoming legal counsel for the Vatican?
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49395057) |
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Date: November 2nd, 2025 11:36 AM Author: AZNgirl asking Othani why he didn't hit 4 homers
cause im not retarded, i spend only 35k a year, if needed i cld cut that in half easily
thats furking 2.5% of my NW, i have moar than enough. i have no reason to ever go back to shithole USA or any "rich" country
and i havent worked this entire decade so im use to it nigga
(http://www.autoadmit.com/thread.php?thread_id=5792440&forum_id=2Elisa#49395159) |
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