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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
translucent laughsome rehab doctorate
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
irradiated boltzmann
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
translucent laughsome rehab doctorate
  03/09/22
or, hear me out, start executing politicians until they chan...
irradiated boltzmann
  03/09/22
woah cr
translucent laughsome rehab doctorate
  03/09/22
https://youtu.be/TMHCw3RqulY
Spectacular Costumed Casino
  03/09/22
!!!
Primrose chapel elastic band
  03/09/22
...
irradiated boltzmann
  03/09/22
...
translucent laughsome rehab doctorate
  03/09/22
wtf trevor moore died? 120
Avocado macaca
  03/09/22
he was killed
translucent laughsome rehab doctorate
  03/09/22
just another kooky falling from your own balcony accident
Primrose chapel elastic band
  03/09/22
nothing to see here
irradiated boltzmann
  03/09/22
...
Primrose chapel elastic band
  03/09/22
TITCOP
thirsty green sound barrier karate
  03/09/22
Very cr brother
Primrose chapel elastic band
  03/09/22
Also no plastic
Hilarious School Twinkling Uncleanness
  03/09/22
Plastic water bottles make me homicidal IRL.
translucent laughsome rehab doctorate
  03/09/22
Can't believe ((they)) convinced the population to literally...
Hilarious School Twinkling Uncleanness
  03/09/22
!!!
translucent laughsome rehab doctorate
  03/09/22
is carrying around a swell aluminum bottle that much better?
Khaki pea-brained marketing idea
  03/09/22
yes?
Hilarious School Twinkling Uncleanness
  03/09/22
mine is bright pink because im gay
translucent laughsome rehab doctorate
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Glassy electric rigpig
  03/09/22
...
Comical tanning salon
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Exhilarant hospital useless brakes
  03/09/22
not hard unless you habitually eat shit, I guess.
irradiated boltzmann
  03/09/22
All things worth doing are difficult. Heart disease was virt...
translucent laughsome rehab doctorate
  03/09/22
could you link to a shopping guide? I posted previously that...
Snowy Orchestra Pit Digit Ratio
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
translucent laughsome rehab doctorate
  03/09/22
...
irradiated boltzmann
  03/09/22
...
umber adulterous theater mother
  03/09/22
Are you poor or do you just have retarded priorities for how...
Comical tanning salon
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
floppy geriatric mediation
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
translucent laughsome rehab doctorate
  03/09/22
OUT your breakfast
Snowy Orchestra Pit Digit Ratio
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
translucent laughsome rehab doctorate
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Snowy Orchestra Pit Digit Ratio
  03/09/22
Completely fair. In your position I would make sure my kids ...
translucent laughsome rehab doctorate
  03/09/22
Bread is garbage
Comical tanning salon
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Primrose chapel elastic band
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Hilarious School Twinkling Uncleanness
  03/09/22
...
floppy geriatric mediation
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Iridescent home juggernaut
  03/09/22
Edited.
translucent laughsome rehab doctorate
  03/09/22
Ootzi the ice man had coronary artery disease
Iridescent home juggernaut
  03/09/22
...
disgusting jewess meetinghouse
  03/10/22
...
Vibrant ratface
  03/09/22
...
floppy geriatric mediation
  03/09/22
I’d say limit. I don’t think elimination is nec...
Brilliant insane box office
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
irradiated boltzmann
  03/09/22
The risks only come at excessive levels
Brilliant insane box office
  03/09/22
Limit your smoking, just don’t smoke too much!
Primrose chapel elastic band
  03/09/22
don't euros show this is a viable strategy?
walnut indecent menage giraffe
  03/09/22
...
translucent laughsome rehab doctorate
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
translucent laughsome rehab doctorate
  03/09/22
...
Primrose chapel elastic band
  03/09/22
I agree with the sentiment but you’re kinda making som...
Brilliant insane box office
  03/09/22
Of course he is — he’s a ‘highly online&rs...
razzmatazz flesh cruise ship azn
  03/09/22
...
translucent laughsome rehab doctorate
  03/09/22
(retard)
floppy geriatric mediation
  03/10/22
Canola oil is seed oil, right? But not olives?
marvelous lime half-breed institution
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
translucent laughsome rehab doctorate
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Hilarious School Twinkling Uncleanness
  03/09/22
They had to find a new name to market that one.
translucent laughsome rehab doctorate
  03/09/22
I rather liked the old name.
Passionate crackhouse
  03/09/22
...
Pearl business firm
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Primrose chapel elastic band
  03/09/22
...
irradiated boltzmann
  03/09/22
...
Hilarious School Twinkling Uncleanness
  03/09/22
...
translucent laughsome rehab doctorate
  03/09/22
What about peanut oil??
Dull Sneaky Criminal
  03/09/22
Peanut oils are usually highly refined.
translucent laughsome rehab doctorate
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
emerald bateful double fault church building
  03/09/22
this is fine
translucent laughsome rehab doctorate
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Sexy idiot coffee pot
  03/09/22
Chips
Hilarious School Twinkling Uncleanness
  03/09/22
Most families but a shitton of chips, goldfish, etc.
translucent laughsome rehab doctorate
  03/09/22
Any meat you bought pre-cooked.
sable friendly grandma range
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
topaz swashbuckling site
  03/09/22
Hell yeah brother
translucent laughsome rehab doctorate
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
frozen field
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
translucent laughsome rehab doctorate
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
exciting bawdyhouse
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
big-titted aphrodisiac psychic
  03/09/22
Smoke point is 320 degrees.
translucent laughsome rehab doctorate
  03/09/22
Cook with Avocado oil
Hilarious School Twinkling Uncleanness
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
translucent laughsome rehab doctorate
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Glassy electric rigpig
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
translucent laughsome rehab doctorate
  03/09/22
...
Primrose chapel elastic band
  03/09/22
Jelqing too
Glassy electric rigpig
  03/09/22
cr. go to your local spic store and they'll have lard. go...
disgusting jewess meetinghouse
  03/10/22
Ty i use california olive ranch because my wife buys it W...
frozen field
  03/09/22
i did some research on this like 6 months ago, and also have...
Primrose chapel elastic band
  03/09/22
impossible to do if you go out and want some fish and chips ...
Useless Stag Film
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
translucent laughsome rehab doctorate
  03/09/22
...
irradiated boltzmann
  03/09/22
Okay, but is this really more important than eliminating sug...
Violent adventurous market
  03/09/22
You get a lot of the benefits of eliminating processed foods...
translucent laughsome rehab doctorate
  03/09/22
credit where credit is due: hippies were 100% right on plast...
disgusting jewess meetinghouse
  03/10/22
...
irradiated boltzmann
  03/12/22
...
Bat-shit-crazy fat ankles set
  11/28/23
Researching this now
Fiercely-loyal silver toilet seat
  03/11/22
...
translucent laughsome rehab doctorate
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: translucent laughsome rehab doctorate

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: irradiated boltzmann

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: translucent laughsome rehab doctorate

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: irradiated boltzmann

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: translucent laughsome rehab doctorate

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Spectacular Costumed Casino

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Primrose chapel elastic band

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: irradiated boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: translucent laughsome rehab doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Avocado macaca

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: translucent laughsome rehab doctorate

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Primrose chapel elastic band

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: irradiated boltzmann

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Primrose chapel elastic band



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: thirsty green sound barrier karate

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Primrose chapel elastic band

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Hilarious School Twinkling Uncleanness

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: translucent laughsome rehab doctorate

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Hilarious School Twinkling Uncleanness

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: translucent laughsome rehab doctorate

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Khaki pea-brained marketing idea

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Hilarious School Twinkling Uncleanness

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: translucent laughsome rehab doctorate

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Glassy electric rigpig

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Comical tanning salon



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Exhilarant hospital useless brakes

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: irradiated boltzmann

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: translucent laughsome rehab doctorate

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Snowy Orchestra Pit Digit Ratio

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: translucent laughsome rehab doctorate

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: irradiated boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: umber adulterous theater mother



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Comical tanning salon

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: floppy geriatric mediation

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: translucent laughsome rehab doctorate

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Snowy Orchestra Pit Digit Ratio

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: translucent laughsome rehab doctorate

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Snowy Orchestra Pit Digit Ratio

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: translucent laughsome rehab doctorate

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Comical tanning salon

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Primrose chapel elastic band

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Hilarious School Twinkling Uncleanness

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: floppy geriatric mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Iridescent home juggernaut

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: translucent laughsome rehab doctorate

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Iridescent home juggernaut

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: disgusting jewess meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Vibrant ratface



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: floppy geriatric mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Brilliant insane box office

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: irradiated boltzmann

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Brilliant insane box office

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Primrose chapel elastic band

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114847)



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Date: March 9th, 2022 2:17 PM
Author: walnut indecent menage giraffe

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116196)



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Date: March 9th, 2022 10:48 AM
Author: translucent laughsome rehab doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114852)



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Date: March 9th, 2022 10:49 AM
Author: translucent laughsome rehab doctorate

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Primrose chapel elastic band



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114912)



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Date: March 9th, 2022 11:37 AM
Author: Brilliant insane box office

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115198)



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Date: March 9th, 2022 10:25 PM
Author: razzmatazz flesh cruise ship azn

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119788)



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Date: March 9th, 2022 10:37 PM
Author: translucent laughsome rehab doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119877)



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Date: March 10th, 2022 6:42 AM
Author: floppy geriatric mediation

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121217)



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Date: March 9th, 2022 11:16 AM
Author: marvelous lime half-breed institution

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115064)



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Date: March 9th, 2022 11:17 AM
Author: translucent laughsome rehab doctorate

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Hilarious School Twinkling Uncleanness

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115142)



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Date: March 9th, 2022 11:29 AM
Author: translucent laughsome rehab doctorate

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Passionate crackhouse

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115960)



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Date: March 10th, 2022 1:45 AM
Author: Pearl business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Primrose chapel elastic band

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115173)



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Date: March 9th, 2022 11:37 AM
Author: irradiated boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Hilarious School Twinkling Uncleanness



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115299)



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Date: March 9th, 2022 12:00 PM
Author: translucent laughsome rehab doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115357)



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Date: March 9th, 2022 11:31 AM
Author: Dull Sneaky Criminal

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115169)



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Date: March 9th, 2022 11:37 AM
Author: translucent laughsome rehab doctorate

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115194)



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Date: March 9th, 2022 11:36 AM
Author: emerald bateful double fault church building

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115192)



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Date: March 9th, 2022 11:37 AM
Author: translucent laughsome rehab doctorate

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Sexy idiot coffee pot

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Hilarious School Twinkling Uncleanness

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115305)



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Date: March 9th, 2022 11:54 AM
Author: translucent laughsome rehab doctorate

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115320)



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Date: March 9th, 2022 4:51 PM
Author: sable friendly grandma range

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117336)



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Date: March 9th, 2022 11:56 AM
Author: topaz swashbuckling site

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115331)



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Date: March 9th, 2022 12:00 PM
Author: translucent laughsome rehab doctorate

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115359)



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Date: March 9th, 2022 12:50 PM
Author: frozen field

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115685)



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Date: March 9th, 2022 12:53 PM
Author: translucent laughsome rehab doctorate

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115709)



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Date: March 9th, 2022 1:41 PM
Author: exciting bawdyhouse

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115987)



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Date: March 9th, 2022 2:02 PM
Author: big-titted aphrodisiac psychic

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116123)



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Date: March 9th, 2022 2:05 PM
Author: translucent laughsome rehab doctorate

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Hilarious School Twinkling Uncleanness

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116246)



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Date: March 9th, 2022 2:23 PM
Author: translucent laughsome rehab doctorate

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Glassy electric rigpig

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117314)



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Date: March 9th, 2022 4:48 PM
Author: translucent laughsome rehab doctorate

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Primrose chapel elastic band



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Glassy electric rigpig

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117493)



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Date: March 10th, 2022 8:51 AM
Author: disgusting jewess meetinghouse

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121452)



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Date: March 9th, 2022 2:06 PM
Author: frozen field

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Primrose chapel elastic band

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Useless Stag Film

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115977)



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Date: March 9th, 2022 1:40 PM
Author: translucent laughsome rehab doctorate

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115981)



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Date: March 9th, 2022 5:31 PM
Author: irradiated boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Violent adventurous market

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116261)



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Date: March 9th, 2022 2:28 PM
Author: translucent laughsome rehab doctorate

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116290)



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Date: March 10th, 2022 8:50 AM
Author: disgusting jewess meetinghouse

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121449)



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Date: March 12th, 2022 5:29 PM
Author: irradiated boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44136990)



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Date: November 28th, 2023 3:56 PM
Author: Bat-shit-crazy fat ankles set



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Fiercely-loyal silver toilet seat

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44130315)



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Date: November 28th, 2023 3:45 PM
Author: translucent laughsome rehab doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#49421644)