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Just benched 500 lbs

Did it for about 10 reps. Figure my 1RM is 1000 or so.
"..................-...............-"  06/15/12
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,.,...,..,.,.,:,;,...,.,:,:,.,.,:,.,.:,:.,:.::,.  06/15/12


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Date: June 15th, 2012 11:03 PM
Author: "..................-...............-"

Did it for about 10 reps. Figure my 1RM is 1000 or so.

(http://www.autoadmit.com/thread.php?thread_id=1971787&forum_id=2#20895995)


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Date: June 15th, 2012 11:04 PM
Author: ,.,...,..,.,.,:,;,...,.,:,:,.,.,:,.,.:,:.,:.::,.



(http://www.autoadmit.com/thread.php?thread_id=1971787&forum_id=2#20896000)