Date: July 29th, 2012 2:07 AM
Author: .,,.,.,.,,,,,.......,.,,

Why do i absolutely hate myself? I am killing myself each day. I am seriously addicted to food, and shitty food at that.

Today, I've had:

large coffee

2 doughnuts

hashbrowns

3/4 of a pint of ben and jerrys

cheeseburger

onion rings

brat

Yesterday, I had:

2 chick fil a fried chicken sandwiches

large fries

sprite

1/4 pint ben and jerrys

buffalo chicken salad

day before, I had:

2 chick fil a fried chicken sandwiches

large fries

and some other crap

day before that, i had:

some crap i cant remember

full frozen pizza

1/2 pint ben and jerrys

unfortunately, this is my life. the last few days have been a bit worse than usual, but you get the idea. i scored a 175 on the lsat - im not a complete dumb. yet for some reason, im completely addicted to food. i overindulge. i know i need to stop. i know im killing myself. i know i will die early - likely before 35. yet, i dont stop. i dont make changes. i always tell myself - "today is the last day. tomorrow ill start fresh." etc.

Someone help me.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21203863)

Date: July 29th, 2012 3:12 AM
Author: ;.,.;;.;;.,.;;;.,;.,.,..,.;;.;.;;.;.; ( )

if you lifted heavy weights a lot this would be a good thing.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204214)

Date: January 8th, 2013 11:47 PM
Author: .,,,......,.,..

lol no it wouldn't. Just do dat dere dreamer bulk bro.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22398246)

Date: July 29th, 2012 2:22 AM
Author: .,,.,.,.,,,,,.......,.,,

/

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204031)

Date: July 29th, 2012 2:24 AM
Author: ,.,...,...,.::,;..,.,.,:,:,.,.,:,.,.:,:.,:.::

Drink shittons of water bro. Deals with your oral fixation issues with no weight gain.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204042)

Date: July 29th, 2012 2:26 AM
Author: .,.,,..,..,.,.,:,,:,...,:::,...,:,.,.:...:.,:..:,.

Step 1: Stop buying ice cream

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204059)

Date: July 29th, 2012 2:29 AM
Author: ..,.,...,..,.,.,:,,:,..,:::,...,:,.,.:..

how much do you weigh?

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204084)

Date: July 29th, 2012 2:34 AM
Author: .,,.,.,.,,,,,.......,.,,

im about 30 lb overweight

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204110)

Date: July 29th, 2012 2:45 AM
Author: ..,.,...,..,.,.,:,,:,..,:::,...,:,.,.:..

with that diet? you're lucky.

30 pounds =/= dead by 35. but lose the weight anyway. i lost 40 recently and i feel awesome. had similar eating habits as you. then just stopped one day.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204143)

Date: July 29th, 2012 2:46 AM
Author: .,,.,.,.,,,,,.......,.,,

what was the trigger

describe the changes you feel after losing the weight. maybe it will motivate me

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204150)

Date: July 29th, 2012 2:45 AM
Author: ...,.,.,.,....,.,.,.,.

eating junk food will not cause you to die by age 35.

take a multivitamin and lose the excess weight. try that every-other-day diet. try to find some substitution junk foods. you really can get used to eating better food.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204138)

Date: July 29th, 2012 2:45 AM
Author: .,,.,.,.,,,,,.......,.,,

dude think of all the fat and cholesterol im intaking

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204146)

Date: July 29th, 2012 2:50 AM
Author: ...,.,.,.,....,.,.,.,.

the science on saturated fat is a joke. the French eat butter/cheese filled pastries 3X a day with no problem.

if you keep your weight in check, get exercise, don't smoke, and try to eat somewhat more reasonably, at least some of the time, you will be fine.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204171)

Date: January 8th, 2013 11:54 PM
Author: " " " "



(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22398304)

Date: July 29th, 2012 2:46 AM
Author: ;;;.;;;.;,,,,;;.;;;;..;.;.;..;......;;;;.;.;..;.;

I don't know how to help you, but I do feel a bit better about myself

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#21204151)

Date: January 8th, 2013 11:06 PM
Author: ..,...,...,.,.,:::,,:.,.:.:.,,,,,:,,:..:.,::::,,.,



(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22397925)

Date: January 8th, 2013 11:16 PM
Author: JSTOR

you are how you eat.

change it up. not "how", not "try", just do

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22397989)

Date: January 8th, 2013 11:48 PM
Author: .,.,....,.,.,.,:,,:,...,:::,....,,:,.,.:..,:.::,.

Convert to the opposite- starving yourself.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22398256)

Date: January 8th, 2013 11:50 PM
Author: hashtag faggot

given most of these foods require you to go out to consume them i'd start by suggesting you stay in more

also, don't buy shitty food and keep it in your apartment - the less readily accessible it is the more likely you'll be to refrain from consuming it

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22398268)

Date: January 8th, 2013 11:58 PM
Author: lisa rowe

aww :/ i sry friend. everyone has they drug of choice. ppl indulge in said drug when they has a hole inside rite? maybe u need sum luv *hugs u*

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22398338)

Date: January 8th, 2013 11:58 PM
Author: ..,,.,.,.,.,.,.,.,..,.,.,.,,.,.,.

could you replace food with booze? not heavy beers, but something like clear liquor in diet soda or carbonated water.

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22398344)

Date: January 8th, 2013 11:59 PM
Author: " " " "

Something warming like scotch whisky!

(http://www.autoadmit.com/thread.php?thread_id=2008063&forum_id=2#22398350)