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Hurt my fucking back deadlifting - hate fucking getting old

Last rep of 405 X 5. Not sure what i did. probably did t...
Indecent Queen Of The Night Parlour
  10/25/13
i saw you at equinox century city and wondered why those two...
exhilarant crawly office
  10/25/13
...
cerebral factory reset button ceo
  10/25/13
...
carmine splenetic parlor
  12/01/13
Thought your max was like 500
Mind-boggling volcanic crater
  10/25/13
it is. you can certainly get hurt lifting less than your ma...
Indecent Queen Of The Night Parlour
  10/25/13
WELCOME TO MY WORLD FUCKER, HAHAHAHAHAHA
Wonderful Kitty
  10/25/13
...
sable cowardly wrinkle people who are hurt
  01/20/17
i hear u brother. i quit all shoulder exercises 2 years ago...
burgundy gaping
  10/27/13
Thanks for remembering to let us know the weight and how man...
nighttime yapping set
  10/25/13
...
maize corner
  10/25/13
...
haunting shivering senate
  10/25/13
...
haunting shivering senate
  10/29/13
DESCRIBE said conversation in which "I had to ask two l...
duck-like hairless internal respiration piazza
  10/25/13
two korean identical twins who wear tank tops but dont lift,...
exhilarant crawly office
  10/25/13
...
duck-like hairless internal respiration piazza
  10/25/13
...
Amber 180 codepig
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nighttime yapping set
  10/25/13
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Domesticated federal jap principal's office
  10/25/13
The Stew Crew.
Razzle Rose Theatre Tank
  10/25/13
...
Talented old irish cottage clown
  10/25/13
...
exhilarant crawly office
  10/25/13
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haunting shivering senate
  10/25/13
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Dun bateful hunting ground alpha
  10/25/13
...
topaz school
  10/25/13
...
Bronze brunch private investor
  10/25/13
do they sing any songs?
burgundy gaping
  10/27/13
...
onyx frum hell black woman
  10/29/13
they are completely silent. earl doesnt even know their nam...
exhilarant crawly office
  10/29/13
...
onyx frum hell black woman
  10/29/13
...
exhilarant crawly office
  08/22/14
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Dun bateful hunting ground alpha
  08/24/15
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filthy jade scourge upon the earth ladyboy
  08/24/15
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exhilarant crawly office
  12/10/15
...
exhilarant crawly office
  10/01/14
Oh what a shocker another earl is whining about something th...
arousing boltzmann deer antler
  10/25/13
Took me like one month to come back from something similar. ...
Electric chapel death wish
  10/25/13
I stopped deadlifting out of fear of injury. Way too easy t...
Talented old irish cottage clown
  10/25/13
The answer is actually quite simple: don't lift so fucking ...
Mustard tanning salon wagecucks
  10/25/13
Trap bar + belt for me
Mind-boggling volcanic crater
  10/25/13
I refuse to wear a belt because I fear it would cause me to ...
Mustard tanning salon wagecucks
  10/25/13
Yeah belts are not cr except near max
Out-of-control Amethyst Resort
  10/25/13
I know a guy who maxed over 550 and herniated a disc warming...
Talented old irish cottage clown
  10/25/13
Yup, I did it well below my maximum.
Soul-stirring travel guidebook
  10/25/13
JFC what is wrong with you guys?
Mustard tanning salon wagecucks
  10/25/13
I over-fatigued my back that week doing various other workou...
Soul-stirring travel guidebook
  10/25/13
Are you a stubborn kinda guy? It hasn't "happened some...
Mustard tanning salon wagecucks
  10/25/13
Not really, but as soon as it happened I knew that I just ov...
Soul-stirring travel guidebook
  10/25/13
Sorry to hear it. I can tell going into a set if I've got t...
Mustard tanning salon wagecucks
  10/25/13
Smart move.
Soul-stirring travel guidebook
  10/25/13
It's kind of hard to "not push it" with deadliftin...
Talented old irish cottage clown
  10/25/13
I mean to say "lots of reps" and or "maxing o...
Mustard tanning salon wagecucks
  10/25/13
I was well below both my max weight and my max reps for the ...
Soul-stirring travel guidebook
  10/25/13
Take it from me on this: stop deadlifting now. You will tha...
Soul-stirring travel guidebook
  10/25/13
did you herniate a disc?
Indecent Queen Of The Night Parlour
  10/25/13
Yes, and reinjured it a few times. It's not worth it. I've...
Soul-stirring travel guidebook
  10/25/13
i am 95% sure this is not a herniated disc, but is just a st...
Indecent Queen Of The Night Parlour
  10/25/13
It's a herniated or bulging disc. I never had incontinence ...
Soul-stirring travel guidebook
  10/25/13
doctor said it was a strained muscle last time. localized o...
Indecent Queen Of The Night Parlour
  10/25/13
I will guarantee you at least have a bulging disc that's cau...
Soul-stirring travel guidebook
  10/25/13
why do you think its a bulge causing the muscle spasms and n...
Indecent Queen Of The Night Parlour
  10/25/13
Because i had the same thing, and at the time also convinced...
Soul-stirring travel guidebook
  10/25/13
What's this diagnosis based on? He said the pain was localiz...
territorial mad cow disease
  10/25/13
No, the disc will bulge outward and will cause localized pai...
Soul-stirring travel guidebook
  10/25/13
well the doctor i saw last time said it was most likely a st...
Indecent Queen Of The Night Parlour
  10/25/13
the doctors guess is as good as anyone elses in this thread....
territorial mad cow disease
  10/25/13
Agreed that you don't know for sure without an MRI, but I'm ...
Soul-stirring travel guidebook
  10/25/13
I never had any leg pain until the last time i injured it. ...
Soul-stirring travel guidebook
  10/25/13
To be fair, Tell us more about your sprained ass muscle t...
Glittery beta dopamine main people
  10/25/13
...
Ultramarine site sound barrier
  10/25/13
you prob dont know good form or else you wouldnt have hurt y...
Dashing Church
  10/25/13
Yeah, this fucking sums it up.
Mustard tanning salon wagecucks
  10/25/13
can't say I didn't warn you about this, Earl
Beady-eyed Pink Institution Turdskin
  10/25/13
What I've learned from XO: Old runners: my knees are shot ...
lascivious base
  10/25/13
lol
Mustard tanning salon wagecucks
  10/25/13
just do roundback deadlifts errday bro no homo
stimulating round eye
  10/25/13
how hard do you work to maintain and increase flexibility?
Ivory spectacular twinkling uncleanness
  10/25/13
I have a friend suffering from a herniated disc. Let me tell...
Henna vibrant background story
  10/25/13
Usually they do therapy. It's slow and painful, and total r...
Talented old irish cottage clown
  10/25/13
So a surgery can't fix this? Dang.. no wonder this dude is d...
Henna vibrant background story
  10/25/13
just to put things in perspective, reminder: there are guys ...
stimulating round eye
  10/27/13
i have a buddy who has a slipped? disk. he'd been doing sho...
burgundy gaping
  10/27/13
LOL You never saw Arnold or Tom Platz complaining. Fuckin...
Orchid heady shrine goyim
  10/29/13
what sort of stim were you using?
hideous cordovan pit degenerate
  10/29/13
You are not utilizing your training twinks properly hth.
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  08/24/15
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  01/20/17
I was looking for this thread ty
exhilarant crawly office
  01/20/17
Sung the thread title to the tune of papa roach - last resor...
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I bumped this thread while listening to that song. not flame
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Reply Favorite

Date: October 25th, 2013 12:37 AM
Author: Indecent Queen Of The Night Parlour

Last rep of 405 X 5.

Not sure what i did. probably did the last rep too fast maybe, not enough legs.

fucking pain hit right away. I had to ask two little asian dudes to help me unrack the weight.

if i am fucked up for 3 months I'm going to be pissed.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302516)



Reply Favorite

Date: October 25th, 2013 12:47 AM
Author: exhilarant crawly office

i saw you at equinox century city and wondered why those two 4'10 korean twins followed you around everywhere

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302561)



Reply Favorite

Date: October 25th, 2013 3:05 PM
Author: cerebral factory reset button ceo



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304817)



Reply Favorite

Date: December 1st, 2013 2:54 PM
Author: carmine splenetic parlor



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24546033)



Reply Favorite

Date: October 25th, 2013 12:53 AM
Author: Mind-boggling volcanic crater

Thought your max was like 500

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302591)



Reply Favorite

Date: October 25th, 2013 1:09 AM
Author: Indecent Queen Of The Night Parlour

it is. you can certainly get hurt lifting less than your max.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302631)



Reply Favorite

Date: October 25th, 2013 1:55 PM
Author: Wonderful Kitty

WELCOME TO MY WORLD FUCKER, HAHAHAHAHAHA

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304437)



Reply Favorite

Date: January 20th, 2017 5:12 PM
Author: sable cowardly wrinkle people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419341)



Reply Favorite

Date: October 27th, 2013 2:11 AM
Author: burgundy gaping

i hear u brother. i quit all shoulder exercises 2 years ago after fucking up my shoulder a second time.

and just 4 weeks ago i strained my forearm and have been off ever since.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313841)



Reply Favorite

Date: October 25th, 2013 12:46 AM
Author: nighttime yapping set

Thanks for remembering to let us know the weight and how many reps you had already crushed. That information will be essential in for your XO injury and recovery diagnosis.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302554)



Reply Favorite

Date: October 25th, 2013 12:53 AM
Author: maize corner



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302585)



Reply Favorite

Date: October 25th, 2013 1:54 PM
Author: haunting shivering senate



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304431)



Reply Favorite

Date: October 29th, 2013 4:42 PM
Author: haunting shivering senate



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24329771)



Reply Favorite

Date: October 25th, 2013 12:48 AM
Author: duck-like hairless internal respiration piazza

DESCRIBE said conversation in which "I had to ask two little asian dudes to help me unrack the weight."

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302564)



Reply Favorite

Date: October 25th, 2013 12:50 AM
Author: exhilarant crawly office

two korean identical twins who wear tank tops but dont lift, they just follow earl around racking and unracking his weights and washing him in the shower while earl stands there naked doing nothing

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302575)



Reply Favorite

Date: October 25th, 2013 12:51 AM
Author: duck-like hairless internal respiration piazza



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302579)



Reply Favorite

Date: October 25th, 2013 1:02 AM
Author: Amber 180 codepig



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302610)



Reply Favorite

Date: October 25th, 2013 1:03 AM
Author: onyx frum hell black woman



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302614)



Reply Favorite

Date: October 25th, 2013 1:04 AM
Author: nighttime yapping set



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302616)



Reply Favorite

Date: October 25th, 2013 1:05 AM
Author: balding bisexual electric furnace coffee pot



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302620)



Reply Favorite

Date: October 25th, 2013 1:16 AM
Author: Domesticated federal jap principal's office



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302639)



Reply Favorite

Date: October 25th, 2013 1:16 AM
Author: Razzle Rose Theatre Tank

The Stew Crew.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302641)



Reply Favorite

Date: October 25th, 2013 1:55 PM
Author: Talented old irish cottage clown



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304439)



Reply Favorite

Date: October 25th, 2013 10:15 PM
Author: exhilarant crawly office



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307232)



Reply Favorite

Date: August 23rd, 2014 11:16 PM
Author: blathering pale station



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26193434)



Reply Favorite

Date: October 25th, 2013 1:54 PM
Author: haunting shivering senate



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304434)



Reply Favorite

Date: October 25th, 2013 2:07 PM
Author: Dun bateful hunting ground alpha



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304514)



Reply Favorite

Date: October 25th, 2013 2:26 PM
Author: topaz school



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304595)



Reply Favorite

Date: October 25th, 2013 10:02 PM
Author: Bronze brunch private investor



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307149)



Reply Favorite

Date: October 27th, 2013 2:12 AM
Author: burgundy gaping

do they sing any songs?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313843)



Reply Favorite

Date: October 29th, 2013 1:26 AM
Author: onyx frum hell black woman



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326811)



Reply Favorite

Date: October 29th, 2013 1:28 AM
Author: exhilarant crawly office

they are completely silent. earl doesnt even know their names. one day he walked into the gym and they started following him around. they have never said a word to anyone. they meet him everyday at 7 pm in front of the gym and leave when he does.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326818)



Reply Favorite

Date: October 29th, 2013 1:30 AM
Author: onyx frum hell black woman



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326825)



Reply Favorite

Date: August 22nd, 2014 3:00 PM
Author: exhilarant crawly office



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26184082)



Reply Favorite

Date: August 24th, 2015 1:34 PM
Author: Dun bateful hunting ground alpha



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615258)



Reply Favorite

Date: August 24th, 2015 2:14 PM
Author: filthy jade scourge upon the earth ladyboy



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615464)



Reply Favorite

Date: December 10th, 2015 6:31 PM
Author: exhilarant crawly office



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#29352425)



Reply Favorite

Date: October 1st, 2014 11:36 PM
Author: exhilarant crawly office



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26440609)



Reply Favorite

Date: October 25th, 2013 1:06 AM
Author: arousing boltzmann deer antler

Oh what a shocker another earl is whining about something thread

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302625)



Reply Favorite

Date: October 25th, 2013 1:25 AM
Author: Electric chapel death wish

Took me like one month to come back from something similar. THIS IS NOT MEDICAL ADVICE

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302662)



Reply Favorite

Date: October 25th, 2013 1:56 PM
Author: Talented old irish cottage clown

I stopped deadlifting out of fear of injury. Way too easy to herniate a disc if your form slips on a single rep.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304446)



Reply Favorite

Date: October 25th, 2013 1:59 PM
Author: Mustard tanning salon wagecucks

The answer is actually quite simple: don't lift so fucking heavy.

You can realize the benefits of squats and dead lifts without having to max out.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304455)



Reply Favorite

Date: October 25th, 2013 2:01 PM
Author: Mind-boggling volcanic crater

Trap bar + belt for me

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304470)



Reply Favorite

Date: October 25th, 2013 2:02 PM
Author: Mustard tanning salon wagecucks

I refuse to wear a belt because I fear it would cause me to forget to tense my core.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304478)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: Out-of-control Amethyst Resort

Yeah belts are not cr except near max

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304560)



Reply Favorite

Date: October 25th, 2013 2:03 PM
Author: Talented old irish cottage clown

I know a guy who maxed over 550 and herniated a disc warming up at 315. It's a good exercise, but it's just not worth it for me, your average office worker.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304490)



Reply Favorite

Date: October 25th, 2013 2:04 PM
Author: Soul-stirring travel guidebook

Yup, I did it well below my maximum.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304496)



Reply Favorite

Date: October 25th, 2013 2:08 PM
Author: Mustard tanning salon wagecucks

JFC what is wrong with you guys?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304523)



Reply Favorite

Date: October 25th, 2013 2:10 PM
Author: Soul-stirring travel guidebook

I over-fatigued my back that week doing various other workouts, and probably slipped in form just a bit because my muscles were worn out. It happens sometimes.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304529)



Reply Favorite

Date: October 25th, 2013 2:12 PM
Author: Mustard tanning salon wagecucks

Are you a stubborn kinda guy? It hasn't "happened sometimes" to me because I don't push it with the DL.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304538)



Reply Favorite

Date: October 25th, 2013 2:13 PM
Author: Soul-stirring travel guidebook

Not really, but as soon as it happened I knew that I just overdid it the whole week and simply wasn't ready for my normal DL workout. Lesson learned.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304544)



Reply Favorite

Date: October 25th, 2013 2:14 PM
Author: Mustard tanning salon wagecucks

Sorry to hear it. I can tell going into a set if I've got the stuff or not. The deadlift is the one exercise I will simply quit for the day if I'm not feeling it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304551)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: Soul-stirring travel guidebook

Smart move.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304557)



Reply Favorite

Date: October 25th, 2013 2:14 PM
Author: Talented old irish cottage clown

It's kind of hard to "not push it" with deadlifting. It's an exercise that inherently requires you to push it. I'm never messing with it again, but props to you if you never hurt your back deadlifting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304550)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: Mustard tanning salon wagecucks

I mean to say "lots of reps" and or "maxing out" and I think this is quite avoidable.

I received coaching from a power lifting coach because I was scared as fuck to hurt my back, so I understand and respect this shit too.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304563)



Reply Favorite

Date: October 25th, 2013 2:18 PM
Author: Soul-stirring travel guidebook

I was well below both my max weight and my max reps for the weight I was pulling, which is why it came as such a surprise to me.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304571)



Reply Favorite

Date: October 25th, 2013 2:01 PM
Author: Soul-stirring travel guidebook

Take it from me on this: stop deadlifting now. You will thank me later.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304466)



Reply Favorite

Date: October 25th, 2013 2:02 PM
Author: Indecent Queen Of The Night Parlour

did you herniate a disc?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304472)



Reply Favorite

Date: October 25th, 2013 2:03 PM
Author: Soul-stirring travel guidebook

Yes, and reinjured it a few times. It's not worth it. I've had to rework my workouts because of it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304479)



Reply Favorite

Date: October 25th, 2013 2:04 PM
Author: Indecent Queen Of The Night Parlour

i am 95% sure this is not a herniated disc, but is just a strained muscle like I've had a few times before.

the pain is localized on one side of my back, no shooting pains in my legs, no incontinence or anything. Just a sore back and having a hard time leaning forward or picking things up.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304494)



Reply Favorite

Date: October 25th, 2013 2:05 PM
Author: Soul-stirring travel guidebook

It's a herniated or bulging disc. I never had incontinence and didnt have pains in my leg until the last time, which was really bad.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304506)



Reply Favorite

Date: October 25th, 2013 2:49 PM
Author: Indecent Queen Of The Night Parlour

doctor said it was a strained muscle last time. localized on the left back muscle near my ass. I hope its not herniated.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304712)



Reply Favorite

Date: October 25th, 2013 2:50 PM
Author: Soul-stirring travel guidebook

I will guarantee you at least have a bulging disc that's causing the muscle spasms.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304720)



Reply Favorite

Date: October 25th, 2013 2:52 PM
Author: Indecent Queen Of The Night Parlour

why do you think its a bulge causing the muscle spasms and not a muscle strain?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304731)



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Date: October 25th, 2013 2:54 PM
Author: Soul-stirring travel guidebook

Because i had the same thing, and at the time also convinced myself it was a strained muscle. It's not, particularly if this is the second time you've done it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304744)



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Date: October 25th, 2013 2:53 PM
Author: territorial mad cow disease

What's this diagnosis based on? He said the pain was localized to one SIDE of his back, with no pain shooting down his legs. At the least, if a disc was bulging, the pain would be localized directly on the sprine in the CENTER of the back.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304742)



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Date: October 25th, 2013 2:55 PM
Author: Soul-stirring travel guidebook

No, the disc will bulge outward and will cause localized pain on one side of the back. Mine was on the right side of my lower back.

The spine doesn't hurt. The bulging disc pressing on nearby nerves will cause pain and muscle spasms in the area.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304756)



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Date: October 25th, 2013 2:58 PM
Author: Indecent Queen Of The Night Parlour

well the doctor i saw last time said it was most likely a strain after running a bunch of leg movement tests. That said I did not get an MRI, so I guess we dont know for sure.

Good luck at my insurance allowing that in Obama's america.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304777)



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Date: October 25th, 2013 3:00 PM
Author: territorial mad cow disease

the doctors guess is as good as anyone elses in this thread. Without an MRI he's just bullshitting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304784)



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Date: October 25th, 2013 3:08 PM
Author: Soul-stirring travel guidebook

Agreed that you don't know for sure without an MRI, but I'm going on firsthand knowledge.

And, to be honest, with something like this I'd rather take it more seriously than less seriously.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304834)



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Date: October 25th, 2013 3:00 PM
Author: Soul-stirring travel guidebook

I never had any leg pain until the last time i injured it. Believe me, you don't want to get there.

If I were you, I'd give up the deadlifts at this point.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304786)



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Date: October 25th, 2013 10:05 PM
Author: Glittery beta dopamine main people

To be fair,

Tell us more about your sprained ass muscle that has been repeatedly injured, Earl.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307164)



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Date: October 25th, 2013 2:15 PM
Author: Ultramarine site sound barrier



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304554)



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Date: October 25th, 2013 2:06 PM
Author: Dashing Church

you prob dont know good form or else you wouldnt have hurt your back. let me know if you want some pointers.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304509)



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Date: October 25th, 2013 2:09 PM
Author: Mustard tanning salon wagecucks

Yeah, this fucking sums it up.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304524)



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Date: October 25th, 2013 2:29 PM
Author: Beady-eyed Pink Institution Turdskin

can't say I didn't warn you about this, Earl

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304605)



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Date: October 25th, 2013 2:56 PM
Author: lascivious base

What I've learned from XO:

Old runners: my knees are shot

Old weight lifters: yeah, I shit myself now

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304761)



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Date: October 25th, 2013 3:05 PM
Author: Mustard tanning salon wagecucks

lol

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304812)



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Date: October 25th, 2013 2:58 PM
Author: stimulating round eye

just do roundback deadlifts errday bro no homo

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304776)



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Date: October 25th, 2013 2:58 PM
Author: Ivory spectacular twinkling uncleanness

how hard do you work to maintain and increase flexibility?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304778)



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Date: October 25th, 2013 6:10 PM
Author: Henna vibrant background story

I have a friend suffering from a herniated disc. Let me tell you, this boy is suffering horribly and complains of chronic pain in his leg all the time to the extent he's not even able to drive a car without pain killer pills.

The dude used to be really outgoing and nowadays he barely hangs out. Can a surgery fix this problem?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305954)



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Date: October 25th, 2013 6:12 PM
Author: Talented old irish cottage clown

Usually they do therapy. It's slow and painful, and total recovery isn't possible. Fuck deadlifting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305961)



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Date: October 25th, 2013 6:13 PM
Author: Henna vibrant background story

So a surgery can't fix this? Dang.. no wonder this dude is depressed all the time nowadays.

wait.. are you bound to a life-long condition of chronic pain in your back and legs with no end in sight, if you get this condition? If so, holy fuckin shit

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305970)



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Date: October 27th, 2013 2:14 AM
Author: stimulating round eye

just to put things in perspective, reminder: there are guys at your weight that can fucking CLEAN 405

walk it off, sorry about ur injured labia, etc.

but no seriously hope u recover soon dood, injuries suck :(

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313851)



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Date: October 27th, 2013 2:20 AM
Author: burgundy gaping

i have a buddy who has a slipped? disk. he'd been doing shoulder press and then all of a sudden had extreme pain in his arm. he couldn't even pick up a glass of water.

he had ABSOLUTELY no pain in his back.

the disk was hitting the area associated with his arm and hence the ultimate cause of his pain. doc said if he'd been in a car accident on the way to the office he could easily have been killed.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313872)



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Date: October 29th, 2013 1:32 AM
Author: Orchid heady shrine goyim

LOL

You never saw Arnold or Tom Platz complaining. Fucking pussies, all of you.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326832)



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Date: October 29th, 2013 1:38 AM
Author: hideous cordovan pit degenerate

what sort of stim were you using?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326855)



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Date: August 24th, 2015 1:44 PM
Author: Spruce irradiated cuck

You are not utilizing your training twinks properly hth.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615306)



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Date: January 20th, 2017 5:08 PM
Author: Autistic naked casino famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419310)



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Date: January 20th, 2017 5:12 PM
Author: exhilarant crawly office

I was looking for this thread ty

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419338)



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Date: January 20th, 2017 5:31 PM
Author: Chartreuse juggernaut national security agency

Sung the thread title to the tune of papa roach - last resort

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419490)



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Date: January 20th, 2017 5:45 PM
Author: Autistic naked casino famous landscape painting

I bumped this thread while listening to that song. not flame

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419593)



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Date: January 20th, 2017 5:52 PM
Author: twisted motley puppy feces



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419635)



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Date: October 1st, 2017 10:52 PM
Author: exhilarant crawly office



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#34343035)



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Date: August 23rd, 2018 9:07 PM
Author: Autistic naked casino famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#36674400)