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Could you run a mile right now in under 7 minutes? No bullshitting.
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Date: March 17th, 2018 3:39 PM Author: Obsidian Electric Half-breed Hairy Legs (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626675) |
Date: March 17th, 2018 3:40 PM Author: hot son of senegal gunner Yes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626682) |
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Date: March 17th, 2018 3:41 PM Author: Obsidian Electric Half-breed Hairy Legs lol bullshit (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626688) |
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Date: March 17th, 2018 3:45 PM Author: hot son of senegal gunner I pace my wife at 7.5 with a double stroller. I never actually time myself though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626705) |
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Date: March 18th, 2018 12:35 AM Author: glittery french antidepressant drug stage Your wife can run multiple 7.5 min miles in a row as her pace? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629501) |
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Date: March 17th, 2018 3:41 PM Author: Odious Twisted Business Firm Digit Ratio no (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626686) |
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Date: March 17th, 2018 3:43 PM Author: Effete Wagecucks (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626695) |
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Date: March 17th, 2018 3:42 PM Author: laughsome mauve national I can run 3km in 12, think that comes out to 1.8 miles. So yeah, but not by a yuge margin.
edit : right now it's 20 below zero out and my nose is running like a faucet, so no. Maybe with some cocaine and vodka. |
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Date: March 17th, 2018 3:42 PM Author: Buff insanely creepy church Early 40’s and easily could, did 7:20 pace for 3.5 mike race last year and not a distance runner (Can still do 100m in 12’s) (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626691) |
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Date: March 17th, 2018 3:54 PM Author: smoky passionate associate state yes i actually ran one on monday in 6:40 as part of my training after running four other miles at an 8:00 pace
tbf this surprised even me bc this was the first time I tried to run a fast mile in like two years |
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Date: March 17th, 2018 3:55 PM Author: Unhinged dashing gaming laptop No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626761) |
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Date: March 17th, 2018 3:58 PM Author: Aromatic public bath private investor Just one? Sure....would hope to get close to 6. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626776) |
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Date: March 17th, 2018 3:58 PM Author: provocative space roommate I ran the mile on our Hs track team and I lift 5 days a week and do some light treadmill jogging and i doubt it. Like if my life depended on it, I’m sure I good bang out a single 7 minute mike but I would be hurting pretty bad I bet. I hate cardio though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626777) |
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Date: March 17th, 2018 3:58 PM Author: Comical White Crackhouse Indirect Expression YOu are not a man if you can’t do this (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626778) |
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Date: March 17th, 2018 3:59 PM Author: laughsome mauve national to be fair running is generally pussy. Sprinting is useful and masculine. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626795) |
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Date: March 17th, 2018 4:02 PM Author: Comical White Crackhouse Indirect Expression If you sprint regularly you can run a mile in 7 min (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626808) |
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Date: March 17th, 2018 4:03 PM Author: laughsome mauve national yes, in bursts, but not at pace. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626813) |
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Date: March 17th, 2018 4:04 PM Author: Comical White Crackhouse Indirect Expression So you don’t sprint regularly. Going to the local hs track every 6 mo doesn’t count
If you did you would be in good enough cardiovascular shape to force it out without too much pain. 7 min is not amazing by any means |
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Date: March 17th, 2018 4:06 PM Author: laughsome mauve national I sprint and run daily and run 10-15 miles a week. But before the army I used to just sprint a little daily and smoke a pack a week, and I could barely run a 6 minute mile for PT. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626833) |
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Date: March 17th, 2018 4:08 PM Author: Comical White Crackhouse Indirect Expression Bro there is a world of difference between 6 and 7 min mile. Guarantee you can do a 7 min if you do those other things today (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626839) |
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Date: March 17th, 2018 4:09 PM Author: laughsome mauve national I know I can, I poasted that above. That wasn't the issue here, it was that you can be a man without running a 7mm. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626846) |
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Date: March 17th, 2018 4:11 PM Author: Comical White Crackhouse Indirect Expression No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626848) |
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Date: March 17th, 2018 4:12 PM Author: laughsome mauve national cool (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626853) |
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Date: March 17th, 2018 4:04 PM Author: hot son of senegal gunner I don't think we're talking a 7 min pace. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626822) |
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Date: March 17th, 2018 4:06 PM Author: hot son of senegal gunner How much of a fag would I look like if I painted lines on our street to run wind sprints? I do think it's better for you than distance. Hills are pretty good for you too. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626834) |
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Date: March 17th, 2018 4:08 PM Author: laughsome mauve national a bit of one. I'd just get soccer cones and throw em down at 100 yard intervals. And yeah, do hills but don't measure distance. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626840) |
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Date: March 18th, 2018 2:03 AM Author: smoky passionate associate state our ancestors literally hunted by running/jogging after prey for hours and hours
lmfao at thinking they sprinted after prey
it's almost definitional that if you can't run long distances at a decent pace you're not a man |
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Date: March 18th, 2018 5:12 AM Author: laughsome mauve national long distance running means you're an upright ape. sprinting means you've evolved for modern combat. marching long distances carrying 2/3 your bodyweight means you've been in the army. poasting means you're gay
hth |
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Date: March 17th, 2018 4:00 PM Author: aphrodisiac stead lol stfu (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626797) |
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Date: March 17th, 2018 4:01 PM Author: Comical White Crackhouse Indirect Expression Case in point (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626805) |
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Date: March 18th, 2018 6:07 PM Author: laughsome mauve national I'll give you this one (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633022) |
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Date: May 19th, 2018 12:15 AM Author: aphrodisiac stead OMG you fucking stud - you can run kind of fast!? Be still my heart you fucking fag. You and the dipshit above you must be gods walking the earth, slaying pussy every ten feet and making millions of dollars every ten minutes cuz you can run a single 7 minute mile. Wow. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082274) |
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Date: March 17th, 2018 3:58 PM Author: bisexual house sweet tailpipe I can't run a mile, period. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626780) |
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Date: March 17th, 2018 4:07 PM Author: heady lodge coldplay fan (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626836) |
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Date: March 18th, 2018 2:05 AM Author: flirting razzmatazz abode ...have you considered trying to fix that? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629799) |
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Date: May 19th, 2018 12:52 AM Author: dark beady-eyed rehab (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082457) |
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Date: March 17th, 2018 3:59 PM Author: Crusty Plaza Twinkling Uncleanness yeah but it would be more of a chore I run regularly at a 7:30-8:00 pace for 2-3 miles
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Date: March 17th, 2018 4:01 PM Author: gaped spectacular boiling water I run 3 miles at a 6 mph pace on the treadmill 5 times a week. I'll occasionally do 5 at this pace. Would I be able to run a 7 min mile? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626802) |
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Date: March 17th, 2018 4:01 PM Author: hot son of senegal gunner 15 miles a day? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626806) |
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Date: March 17th, 2018 4:02 PM Author: gaped spectacular boiling water Meant to say week, edited. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626810) |
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Date: March 17th, 2018 4:02 PM Author: Crusty Plaza Twinkling Uncleanness 3 10 minute miles?
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Date: March 17th, 2018 4:03 PM Author: gaped spectacular boiling water yeah, that's my go to so I don't become dad fat. I lift 3x a week as well. In fact I just got done running and getting ready to do a little lifting before ruining myself this st. patty's day. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626815) |
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Date: March 17th, 2018 4:04 PM Author: Crusty Plaza Twinkling Uncleanness tbh that's pretty slow, so 6:45 would feel like a sustained sprint
try doing a couple minutes @ that pace next time |
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Date: March 17th, 2018 4:06 PM Author: gaped spectacular boiling water yeah, i know it's slow, i just do it to keep off excess calories. i'm seeing people slowly turn fat around my work that are my age, not pleasant. even the bros who lift are getting dat gut. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626832) |
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Date: March 17th, 2018 4:11 PM Author: Crusty Plaza Twinkling Uncleanness I find an 8ish min mile is a good compromise, you should be able to work you way up to that quickly (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626851) |
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Date: March 17th, 2018 4:04 PM Author: Appetizing cuckoldry Unless you have an incline on the treadmill the IRL conversion isn’t 1:1. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626820) |
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Date: March 17th, 2018 4:05 PM Author: gaped spectacular boiling water right so i have no clue if I could do a 7 min mile. 7 min miles were a breeze in HS, so I wanna say yes, but I just played a game of pick up ball with some of the dads in the neighborhood and HOLY FUCK HS me would be embarrassed. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626830) |
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Date: March 17th, 2018 5:17 PM Author: Dead talking field That's a shit slow pace but you've probably passed the endurance /stamina challenge that woyld kill most of xo (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627172) |
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Date: March 18th, 2018 2:06 AM Author: smoky passionate associate state No because a 10:00/mi pace on a treadmill is like an 11:00/mi pace on actual ground, and you coudln't cut four minutes off that for a whole mile I don't think (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629805) |
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Date: March 17th, 2018 4:09 PM Author: chrome cracking legend 7? Probably not. 8? OFS. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626845) |
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Date: March 17th, 2018 4:29 PM Author: Infuriating pink stag film philosopher-king Well, I just ate, so definitely not right now. But probably not anyway. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626923) |
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Date: March 17th, 2018 4:58 PM Author: Drunken selfie No way. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627056) |
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Date: March 17th, 2018 5:03 PM Author: thriller garrison ceo yep and can still 360 dunk. 32yo. i attribute it to biking 90 miles a week. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627086) |
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Date: March 17th, 2018 5:07 PM Author: Godawful Sable Hall yes though have lost most of my running stamina after taking 6 months off (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627118) |
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Date: March 17th, 2018 5:08 PM Author: misunderstood fanboi locus lol no, way too many cigarettes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627122) |
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Date: March 17th, 2018 5:09 PM Author: Obsidian Electric Half-breed Hairy Legs explain in detail how you became a degenerate smoker (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627132) |
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Date: March 17th, 2018 5:29 PM Author: misunderstood fanboi locus pretty typical story started by just bumming them at college parties when drinking bought my first pack senior year, I think. They were in the on campus convenience store where you could use the "points" on your ID card, so that made it easy to get hooked. Slowly progressed from 1 or 2 a day to where I'm currently at (~little over half pack a day) |
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Date: March 17th, 2018 5:21 PM Author: Diverse Crystalline Whorehouse Azn Probably not sub-7 today, it's been over two years since I did any road work. Back then I would do a stretch of two, hilly miles on city streets in 13 minutes. Or run 6-9 miles with 500-950 feet altitude gain in between 60 and 90 mins. But today I'm way out of shape. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627195) |
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Date: March 18th, 2018 2:07 AM Author: smoky passionate associate state except for the out of shape part, 180! (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629807) |
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Date: March 17th, 2018 6:26 PM Author: House-broken institution dingle berry Yep (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627592) |
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Date: March 17th, 2018 11:55 PM Author: costumed elite corner affirmative action Did 4.35 miles in 28 mins this week. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629321) |
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Date: March 18th, 2018 12:07 AM Author: Idiotic boyish den I guess if my life literally depended on it, I feel like I could do almost anything (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629390) |
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Date: May 2nd, 2018 1:51 PM Author: Talented alcoholic brethren kitty cat (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966889) |
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Date: May 2nd, 2018 1:53 PM Author: laughsome mauve national (guy running a 12 minute mile away from a pack of feral niggers)
yeah lol GL with that breh |
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Date: March 18th, 2018 12:14 AM Author: Cerebral Tan Sex Offender Yes.... but not easily (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629414) |
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Date: March 18th, 2018 12:26 AM Author: racy old irish cottage No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629468) |
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Date: March 18th, 2018 12:48 AM Author: high-end mint church building cumskin Did 7:35 on the treadmill this week...so probably but not sure (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629565) |
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Date: March 18th, 2018 2:43 PM Author: Adulterous Indecent Site Easily. Idk if I could get it below 6:00 though. :/
in HS, I was weaker, but a lot faster. now in college, I run a lot less now, but am stronger. Should probably run more and build that back up. |
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Date: March 18th, 2018 2:45 PM Author: Amber queen of the night http://xoxohth.com/thread.php?thread_id=3710655&mc=89&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631798) |
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Date: March 18th, 2018 3:08 PM Author: flirting razzmatazz abode My standard treadmill time is 7:30 but this thread has inspired me to upgrade. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631945) |
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Date: May 19th, 2018 12:02 AM Author: flirting razzmatazz abode Update: Haven't been training super hard but I'm down to 6:30 on the treadmill. 6:00 should happen soon. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082215) |
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Date: May 19th, 2018 12:07 AM Author: Histrionic Scarlet Shitlib 180. that's good, man. lowest i ever got on a track, when i was in quite good shape, was 6:05. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082236) |
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Date: May 19th, 2018 12:11 AM Author: flirting razzmatazz abode I must become a human weapon to defeat libs. Bigger faster stronger smarter. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082252) |
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Date: May 19th, 2018 12:27 AM Author: Histrionic Scarlet Shitlib (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082340) |
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Date: March 18th, 2018 3:09 PM Author: Beta Contagious Gaping I bet I could run one mile in about 6:20-6:30, then die. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631950) |
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Date: March 18th, 2018 3:14 PM Author: apoplectic abusive theater stage Probably, but it would be painful. Ran one in 545 about 3 years ago but have been lazier and gotten fatter since then. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631973) |
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Date: March 18th, 2018 3:17 PM Author: crimson national security agency spot No, but I could hire a minority to do it on my behalf (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631989) |
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Date: March 18th, 2018 6:10 PM Author: Insecure deranged turdskin Yes but not by a super wide margin (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633056) |
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Date: March 18th, 2018 6:19 PM Author: vibrant legal warrant I’m gonna try this this week and report results itt (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633103) |
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Date: March 19th, 2018 12:29 PM Author: Effete Wagecucks Yes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35637563) |
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Date: May 2nd, 2018 1:49 PM Author: laughsome mauve national Just ran a 6-minute mile, then .6 in the next 6 minutes. Shooting for 1.9 (3km) in 12 minutes.
Smoke at least a cig a day and haven't ran a straight mile in a month. |
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Date: May 2nd, 2018 1:52 PM Author: arousing fiercely-loyal parlor ITT: effete runnerfags with drooping nipples and rapidly diminishing muscle mass that look like they have aids (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966902) |
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Date: May 2nd, 2018 1:53 PM Author: razzle-dazzle travel guidebook (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966906) |
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Date: May 2nd, 2018 1:54 PM Author: laughsome mauve national don't run anything but sprints more than once a week, fag (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966927) |
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Date: May 19th, 2018 12:06 AM Author: aphrodisiac stead But ur not a MANTH unless you can run REALLY fast on pavement like a fairy faggot! (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082235) |
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Date: May 2nd, 2018 1:53 PM Author: adventurous bull headed parlour ape Yes. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966909) |
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Date: May 2nd, 2018 1:54 PM Author: 180 casino I can run a 6 minute mile. 38 years old. 200 pounds. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966918) |
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Date: May 2nd, 2018 1:54 PM Author: hairraiser magenta point party of the first part yes. but my shins would ache for days. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966923) |
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Date: May 19th, 2018 12:08 AM Author: Narrow-minded famous landscape painting step-uncle's house No chance. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082238) |
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Date: May 19th, 2018 12:10 AM Author: fear-inspiring wonderful gas station LJLNO (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082250) |
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Date: May 19th, 2018 12:14 AM Author: Flesh Foreskin Easily (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082269) |
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Date: May 19th, 2018 12:28 AM Author: mahogany charismatic base masturbator 7 minutes easily. i can't break 6 though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082344) |