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This foam rolling - myofascial release fad has gotten insane

Just go to a sporting goods store or search Amazon and you'l...
Arousing clear factory reset button antidepressant drug
  06/24/18
Plenty of scam shit out there. All you need is a foam rolle...
Filthy Talented Quadroon Stock Car
  06/24/18
What are the bands for
Arousing clear factory reset button antidepressant drug
  06/24/18
It does nothing. Zero lasting tissue change. You can’t modif...
mentally impaired smoky trailer park hissy fit
  06/24/18
Yea the research seems sketchy for something trainers push s...
Arousing clear factory reset button antidepressant drug
  06/24/18
i dunno, feels good and i have improved range of motion d...
Filthy Talented Quadroon Stock Car
  06/24/18
It’s all transient neurological shit (rolling and stretching...
mentally impaired smoky trailer park hissy fit
  06/25/18
...
painfully honest histrionic school
  06/24/18


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Date: June 24th, 2018 7:52 PM
Author: Arousing clear factory reset button antidepressant drug

Just go to a sporting goods store or search Amazon and you'll see crazy shit like https://www.amazon.com/gp/aw/d/B01IFRD3HG/ref=sspa_mw_detail_1?ie=UTF8&psc=1 everywhere.

I'm sure there are benefits but who the fuck is spending hours a week rolling their muscles?

(http://www.autoadmit.com/thread.php?thread_id=4009472&forum_id=2#36303048)



Reply Favorite

Date: June 24th, 2018 7:56 PM
Author: Filthy Talented Quadroon Stock Car

Plenty of scam shit out there. All you need is a foam roller, a couple lacrosse balls, and a resistance band or too.

Doing 15 minutes of soft tissue work before bed is cr.

(http://www.autoadmit.com/thread.php?thread_id=4009472&forum_id=2#36303066)



Reply Favorite

Date: June 24th, 2018 9:46 PM
Author: Arousing clear factory reset button antidepressant drug

What are the bands for

(http://www.autoadmit.com/thread.php?thread_id=4009472&forum_id=2#36303682)



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Date: June 24th, 2018 9:47 PM
Author: mentally impaired smoky trailer park hissy fit

It does nothing. Zero lasting tissue change. You can’t modify fascia without a scalpel.

(http://www.autoadmit.com/thread.php?thread_id=4009472&forum_id=2#36303687)



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Date: June 24th, 2018 9:52 PM
Author: Arousing clear factory reset button antidepressant drug

Yea the research seems sketchy for something trainers push so hard now

(http://www.autoadmit.com/thread.php?thread_id=4009472&forum_id=2#36303721)



Reply Favorite

Date: June 24th, 2018 11:07 PM
Author: Filthy Talented Quadroon Stock Car

i dunno, feels good and i have improved range of motion

don't know how the results would compare to regular stretching

(http://www.autoadmit.com/thread.php?thread_id=4009472&forum_id=2#36304033)



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Date: June 25th, 2018 12:07 AM
Author: mentally impaired smoky trailer park hissy fit

It’s all transient neurological shit (rolling and stretching). And it doesn’t prevent injury.

Just warm up with the bar until you feel good.

(http://www.autoadmit.com/thread.php?thread_id=4009472&forum_id=2#36304297)



Reply Favorite

Date: June 24th, 2018 11:08 PM
Author: painfully honest histrionic school



(http://www.autoadmit.com/thread.php?thread_id=4009472&forum_id=2#36304038)