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think I realized that "fitness exercise" over sports is utter and complete flame

started running and doing classes because basketball can be ...
provocative magical theater laser beams
  07/16/18
"I play real sports. Not trying to be the best at exerc...
appetizing nowag sex offender
  07/16/18
...
naked galvanic multi-billionaire
  07/16/18
...
Stirring Gaming Laptop Parlour
  07/16/18
Do you do these things in the evening?
Lilac thriller range son of senegal
  07/16/18
yes, I concede that could be a factor in my sleep issues, bu...
provocative magical theater laser beams
  07/16/18
It’s well documented that strenuous exercise in the evening ...
Lilac thriller range son of senegal
  07/16/18
I do it after work, we aren't talking like 9 PM
provocative magical theater laser beams
  07/16/18
do you even lift?
Awkward dark round eye
  07/16/18
yea but I am still listening to gay music/podcast thinking t...
provocative magical theater laser beams
  07/16/18
Do you check your phone constantly between sets? I started g...
copper deep gaping incel
  07/16/18
100% agree. there is the fitness part of playing sports ...
naked galvanic multi-billionaire
  07/16/18
tbf and I say this as a huge fan this isn't exactly the endo...
provocative magical theater laser beams
  07/16/18
...
Godawful razzmatazz location
  07/16/18
...
Awkward dark round eye
  07/16/18
...
naked galvanic multi-billionaire
  07/16/18
...
slimy sanctuary
  07/16/18
let me stop you. a grown "man" "doing classes...
red hall
  07/16/18
I found some I like, sprinting, pylometrics, they have a gre...
provocative magical theater laser beams
  07/16/18
don't listen to DBG, he's a twink
Godawful razzmatazz location
  07/16/18
you need another man to show you how to exercise?
red hall
  07/16/18
aren't you like 5'7"
provocative magical theater laser beams
  07/16/18
no
red hall
  07/16/18
I consider myself a fan of yours, but we all know you're a t...
Godawful razzmatazz location
  07/16/18
shit logic. professional athletes need to achieve absolute p...
red hall
  07/16/18
You're basically a huge fucking loser if you're not trying t...
Godawful razzmatazz location
  07/16/18
poor rc?
red hall
  07/16/18
It's almost like the expertise of others can help you achiev...
Godawful razzmatazz location
  07/16/18
it's almost like the concepts are so simple that any grown m...
red hall
  07/16/18
ah yes, those "simple" concepts that literally 95%...
Godawful razzmatazz location
  07/16/18
they can be learned with an hour of research
red hall
  07/16/18
Explain how you can adequately understand periodization and ...
Godawful razzmatazz location
  07/16/18
fine, 1.5 hrs
red hall
  07/16/18
You have no idea what you're talking about and are completel...
Godawful razzmatazz location
  07/16/18
i agree he's a tennis twink but unless you're a pro fighter ...
burgundy bull headed spot
  07/16/18
this is about classes where you sprint for a bit then do pyl...
provocative magical theater laser beams
  07/16/18
Lol at grown men needing a "studio" with "a b...
red hall
  07/16/18
youve made a powerful point here and I am utterly and comple...
provocative magical theater laser beams
  07/16/18
...
red hall
  07/16/18
As someone that has played a lot of basketball over the year...
Godawful razzmatazz location
  07/16/18
180 man
provocative magical theater laser beams
  07/16/18
I'm sore for a week after I play basketball now haha
Godawful razzmatazz location
  07/16/18
yea its hard to replicate the cutting and shit but I noti...
provocative magical theater laser beams
  07/16/18
can't outwork your shitty diet
Godawful razzmatazz location
  07/16/18
one of life's supreme tragedies
provocative magical theater laser beams
  07/16/18
...
naked galvanic multi-billionaire
  07/16/18
...
provocative magical theater laser beams
  07/16/18
...
Godawful razzmatazz location
  07/16/18
...
Boyish half-breed library
  07/16/18
...
Lilac thriller range son of senegal
  07/16/18
Also played a ton of basketball. My mentality is usually eit...
Pea-brained forum
  07/16/18
Odd case. I do think there's something sports or basically a...
Tripping effete toilet seat public bath
  07/16/18
A true autist knows that counting reps and "best times&...
insane electric furnace
  07/16/18
...
Godawful razzmatazz location
  07/16/18
http://xoxohth.com/thread.php?thread_id=3710655&mc=121&a...
Spruce Hyperactive Sound Barrier Home
  07/16/18
Direct competition with another human triggers an innate psy...
disturbing ivory codepig volcanic crater
  07/16/18
...
provocative magical theater laser beams
  07/16/18
Definitely agree with this. Before we moved, a former fringe...
Lemon Idea He Suggested Kitty Cat
  07/16/18
...
disturbing ivory codepig volcanic crater
  07/16/18
Do both. Exercise so you can pwn at sports.
soul-stirring faggot firefighter
  07/16/18
you are forgetting what resident genius RCP90 taught us: spo...
bonkers ceo
  07/16/18


Poast new message in this thread



Reply Favorite

Date: July 16th, 2018 10:58 AM
Author: provocative magical theater laser beams

started running and doing classes because basketball can be so time consuming, but I have had horrible problems sleeping and a lot of anxiety. I believe it is because running/fitness doesn't allow pure instinct to take over like competitive sports do, which is a very important release from unnatural white collar paperwork drudgery.

anyone else notice this?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436175)



Reply Favorite

Date: July 16th, 2018 11:00 AM
Author: appetizing nowag sex offender

"I play real sports. Not trying to be the best at exercising."

-Kenny Fucking Powers

https://www.youtube.com/watch?v=De7rbB2bteE

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436190)



Reply Favorite

Date: July 16th, 2018 11:06 AM
Author: naked galvanic multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436237)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: Stirring Gaming Laptop Parlour



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436560)



Reply Favorite

Date: July 16th, 2018 11:00 AM
Author: Lilac thriller range son of senegal

Do you do these things in the evening?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436194)



Reply Favorite

Date: July 16th, 2018 11:02 AM
Author: provocative magical theater laser beams

yes, I concede that could be a factor in my sleep issues, but I feel like bigger issue is never getting outside my brain

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436215)



Reply Favorite

Date: July 16th, 2018 11:03 AM
Author: Lilac thriller range son of senegal

It’s well documented that strenuous exercise in the evening can disturb sleep in some people. Not sure we need to go full Ted K here just yet.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436221)



Reply Favorite

Date: July 16th, 2018 11:05 AM
Author: provocative magical theater laser beams

I do it after work, we aren't talking like 9 PM

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436230)



Reply Favorite

Date: July 16th, 2018 11:03 AM
Author: Awkward dark round eye

do you even lift?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436217)



Reply Favorite

Date: July 16th, 2018 11:04 AM
Author: provocative magical theater laser beams

yea but I am still listening to gay music/podcast thinking thoughts not reacting like beast of prey on bball court

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436228)



Reply Favorite

Date: July 16th, 2018 12:08 PM
Author: copper deep gaping incel

Do you check your phone constantly between sets? I started going **no phone** while I workout. It helps

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436687)



Reply Favorite

Date: July 16th, 2018 11:06 AM
Author: naked galvanic multi-billionaire

100% agree.

there is the fitness part of playing sports but also the mental part. being in the moment, pwning your opponent, the sting of getting pwned and coming right back, pure desire to win etc.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436233)



Reply Favorite

Date: July 16th, 2018 11:08 AM
Author: provocative magical theater laser beams

tbf and I say this as a huge fan this isn't exactly the endorsement I was seeking

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436244)



Reply Favorite

Date: July 16th, 2018 11:10 AM
Author: Godawful razzmatazz location



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436254)



Reply Favorite

Date: July 16th, 2018 11:11 AM
Author: Awkward dark round eye



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436257)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: naked galvanic multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436263)



Reply Favorite

Date: July 16th, 2018 1:03 PM
Author: slimy sanctuary



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437294)



Reply Favorite

Date: July 16th, 2018 11:11 AM
Author: red hall

let me stop you. a grown "man" "doing classes"? wtf. there's your problem right there. learn to work out like a man.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436259)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: provocative magical theater laser beams

I found some I like, sprinting, pylometrics, they have a great set up

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436262)



Reply Favorite

Date: July 16th, 2018 11:13 AM
Author: Godawful razzmatazz location

don't listen to DBG, he's a twink

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436267)



Reply Favorite

Date: July 16th, 2018 11:19 AM
Author: red hall

you need another man to show you how to exercise?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436326)



Reply Favorite

Date: July 16th, 2018 11:21 AM
Author: provocative magical theater laser beams

aren't you like 5'7"

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436337)



Reply Favorite

Date: July 16th, 2018 11:22 AM
Author: red hall

no

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436345)



Reply Favorite

Date: July 16th, 2018 11:27 AM
Author: Godawful razzmatazz location

I consider myself a fan of yours, but we all know you're a twink. Time to get off the "how to be a man" highhorse here. Almost every single professional athlete on the planet has a trainer or coach telling them how to work out. It's fine to rely on the expertise of others for exercise.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436389)



Reply Favorite

Date: July 16th, 2018 11:30 AM
Author: red hall

shit logic. professional athletes need to achieve absolute peak performance and need trainers, physios, nutritionists to help them maximize and preserve their bodies bc they're training 8 hours a day or more and they need very small improvements to get better at their sport.

a normal grown man who is in the gym for general health reasons doesnt need another man to watch him squat and deadlift and bench press and run on the treadmill.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436423)



Reply Favorite

Date: July 16th, 2018 11:33 AM
Author: Godawful razzmatazz location

You're basically a huge fucking loser if you're not trying to maximize your physical potential in the gym.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436437)



Reply Favorite

Date: July 16th, 2018 11:37 AM
Author: red hall

poor rc?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436471)



Reply Favorite

Date: July 16th, 2018 11:43 AM
Author: Godawful razzmatazz location

It's almost like the expertise of others can help you achieve yours goals even if you're not a professional athlete

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436523)



Reply Favorite

Date: July 16th, 2018 11:59 AM
Author: red hall

it's almost like the concepts are so simple that any grown man should know them, and most "trainers" are morons whose goal is to make you dependent on them and waste your money

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436638)



Reply Favorite

Date: July 16th, 2018 12:06 PM
Author: Godawful razzmatazz location

ah yes, those "simple" concepts that literally 95% of people fuck up

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436673)



Reply Favorite

Date: July 16th, 2018 12:10 PM
Author: red hall

they can be learned with an hour of research

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436701)



Reply Favorite

Date: July 16th, 2018 12:14 PM
Author: Godawful razzmatazz location

Explain how you can adequately understand periodization and training cycles with an hour of research?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436733)



Reply Favorite

Date: July 16th, 2018 12:26 PM
Author: red hall

fine, 1.5 hrs

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436843)



Reply Favorite

Date: July 16th, 2018 12:27 PM
Author: Godawful razzmatazz location

You have no idea what you're talking about and are completely out of your depth

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436856)



Reply Favorite

Date: July 16th, 2018 12:30 PM
Author: burgundy bull headed spot

i agree he's a tennis twink but unless you're a pro fighter you don't need another man telling you how to lift.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436883)



Reply Favorite

Date: July 16th, 2018 12:35 PM
Author: provocative magical theater laser beams

this is about classes where you sprint for a bit then do pylo, etc in a studio shit with a bunch of people. its fun and semi competitive and they have all the shit arranged. lol at this aspie shit above.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436931)



Reply Favorite

Date: July 16th, 2018 1:00 PM
Author: red hall

Lol at grown men needing a "studio" with "a bunch of people" and "fun" to exercise



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437261)



Reply Favorite

Date: July 16th, 2018 1:17 PM
Author: provocative magical theater laser beams

youve made a powerful point here and I am utterly and completely convinced of your sturdy manhood

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437411)



Reply Favorite

Date: July 16th, 2018 3:01 PM
Author: red hall



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438347)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: Godawful razzmatazz location

As someone that has played a lot of basketball over the years, I've never thought of myself as a "beast of prey" on the court. I'm just thinking about getting to my spots and knocking down shots.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436265)



Reply Favorite

Date: July 16th, 2018 11:13 AM
Author: provocative magical theater laser beams

180 man

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436270)



Reply Favorite

Date: July 16th, 2018 11:14 AM
Author: Godawful razzmatazz location

I'm sore for a week after I play basketball now haha

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436285)



Reply Favorite

Date: July 16th, 2018 11:15 AM
Author: provocative magical theater laser beams

yea its hard to replicate the cutting and shit

but I notice many of the dudes that play everyday are still chubby...how is this possible?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436290)



Reply Favorite

Date: July 16th, 2018 11:16 AM
Author: Godawful razzmatazz location

can't outwork your shitty diet

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436301)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: provocative magical theater laser beams

one of life's supreme tragedies

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436305)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: naked galvanic multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436309)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: provocative magical theater laser beams



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436314)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: Godawful razzmatazz location



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436315)



Reply Favorite

Date: July 16th, 2018 3:03 PM
Author: Boyish half-breed library



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438366)



Reply Favorite

Date: July 16th, 2018 3:19 PM
Author: Lilac thriller range son of senegal



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438481)



Reply Favorite

Date: July 16th, 2018 12:39 PM
Author: Pea-brained forum

Also played a ton of basketball. My mentality is usually either: “I’m gonna bust they ass or I’m gonna work on some part of my game.” Depending Om the situation, I will embarrass people. But a big part of basketball is mental and controlling your space.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436968)



Reply Favorite

Date: July 16th, 2018 11:28 AM
Author: Tripping effete toilet seat public bath

Odd case. I do think there's something sports or basically any competitive event can give you that mindless repetition of workout can't, but you can simulate this competitive feeling even in your own workouts. Download one of the fitness apps and you can compare how fast you run a certain area vs everyone else in your city and try to move up the board, try to beat your personal bests, etc.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436400)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: insane electric furnace

A true autist knows that counting reps and "best times" is how to make solo training into a reptile brained competitive endeavor. There was a great article on slate a while back about how this (clearly autistic) cyclist downloaded strava and became obsessed with keeping the best times on all the climbs in her city. Just do that.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436557)



Reply Favorite

Date: July 16th, 2018 11:52 AM
Author: Godawful razzmatazz location



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436589)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: Spruce Hyperactive Sound Barrier Home

http://xoxohth.com/thread.php?thread_id=3710655&mc=121&forum_id=2

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436563)



Reply Favorite

Date: July 16th, 2018 12:18 PM
Author: disturbing ivory codepig volcanic crater

Direct competition with another human triggers an innate psychological drive & releases more testosterone.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436765)



Reply Favorite

Date: July 16th, 2018 12:34 PM
Author: provocative magical theater laser beams



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436920)



Reply Favorite

Date: July 16th, 2018 1:13 PM
Author: Lemon Idea He Suggested Kitty Cat

Definitely agree with this. Before we moved, a former fringe NFL DB (lasted until final cuts) used to work out clients at the track I do my speed workouts at. Afterwards, I'd finish my workout running routes against him, the next day always was waaayyy more sore then had I run a route tree on my own uncovered.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437378)



Reply Favorite

Date: July 16th, 2018 1:20 PM
Author: disturbing ivory codepig volcanic crater



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437451)



Reply Favorite

Date: July 16th, 2018 1:23 PM
Author: soul-stirring faggot firefighter

Do both.

Exercise so you can pwn at sports.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437474)



Reply Favorite

Date: July 16th, 2018 10:31 PM
Author: bonkers ceo

you are forgetting what resident genius RCP90 taught us: sports aren't real cardio because you start and stop. that's why playing basketball for an hour every day won't actually get you into better shape - too much starting and stopping.

just ask his scientific advisor, :D.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36441414)