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think I realized that "fitness exercise" over sports is utter and complete flame

started running and doing classes because basketball can be ...
vigorous corn cake
  07/16/18
"I play real sports. Not trying to be the best at exerc...
gold excitant theater
  07/16/18
...
cerebral very tactful blood rage
  07/16/18
...
mewling crimson cuckold striped hyena
  07/16/18
Do you do these things in the evening?
Boyish Native Liquid Oxygen
  07/16/18
yes, I concede that could be a factor in my sleep issues, bu...
vigorous corn cake
  07/16/18
It’s well documented that strenuous exercise in the evening ...
Boyish Native Liquid Oxygen
  07/16/18
I do it after work, we aren't talking like 9 PM
vigorous corn cake
  07/16/18
do you even lift?
Alcoholic Electric Lay
  07/16/18
yea but I am still listening to gay music/podcast thinking t...
vigorous corn cake
  07/16/18
Do you check your phone constantly between sets? I started g...
Grizzly mood
  07/16/18
100% agree. there is the fitness part of playing sports ...
cerebral very tactful blood rage
  07/16/18
tbf and I say this as a huge fan this isn't exactly the endo...
vigorous corn cake
  07/16/18
...
canary kitchen
  07/16/18
...
Alcoholic Electric Lay
  07/16/18
...
cerebral very tactful blood rage
  07/16/18
...
Violet Trailer Park Windowlicker
  07/16/18
let me stop you. a grown "man" "doing classes...
domesticated quadroon space
  07/16/18
I found some I like, sprinting, pylometrics, they have a gre...
vigorous corn cake
  07/16/18
don't listen to DBG, he's a twink
canary kitchen
  07/16/18
you need another man to show you how to exercise?
domesticated quadroon space
  07/16/18
aren't you like 5'7"
vigorous corn cake
  07/16/18
no
domesticated quadroon space
  07/16/18
I consider myself a fan of yours, but we all know you're a t...
canary kitchen
  07/16/18
shit logic. professional athletes need to achieve absolute p...
domesticated quadroon space
  07/16/18
You're basically a huge fucking loser if you're not trying t...
canary kitchen
  07/16/18
poor rc?
domesticated quadroon space
  07/16/18
It's almost like the expertise of others can help you achiev...
canary kitchen
  07/16/18
it's almost like the concepts are so simple that any grown m...
domesticated quadroon space
  07/16/18
ah yes, those "simple" concepts that literally 95%...
canary kitchen
  07/16/18
they can be learned with an hour of research
domesticated quadroon space
  07/16/18
Explain how you can adequately understand periodization and ...
canary kitchen
  07/16/18
fine, 1.5 hrs
domesticated quadroon space
  07/16/18
You have no idea what you're talking about and are completel...
canary kitchen
  07/16/18
i agree he's a tennis twink but unless you're a pro fighter ...
heady carnelian idea he suggested
  07/16/18
this is about classes where you sprint for a bit then do pyl...
vigorous corn cake
  07/16/18
Lol at grown men needing a "studio" with "a b...
domesticated quadroon space
  07/16/18
youve made a powerful point here and I am utterly and comple...
vigorous corn cake
  07/16/18
...
domesticated quadroon space
  07/16/18
As someone that has played a lot of basketball over the year...
canary kitchen
  07/16/18
180 man
vigorous corn cake
  07/16/18
I'm sore for a week after I play basketball now haha
canary kitchen
  07/16/18
yea its hard to replicate the cutting and shit but I noti...
vigorous corn cake
  07/16/18
can't outwork your shitty diet
canary kitchen
  07/16/18
one of life's supreme tragedies
vigorous corn cake
  07/16/18
...
cerebral very tactful blood rage
  07/16/18
...
vigorous corn cake
  07/16/18
...
canary kitchen
  07/16/18
...
passionate lake house
  07/16/18
...
Boyish Native Liquid Oxygen
  07/16/18
Also played a ton of basketball. My mentality is usually eit...
Judgmental Stag Film Immigrant
  07/16/18
Odd case. I do think there's something sports or basically a...
Razzle-dazzle flickering tanning salon jap
  07/16/18
A true autist knows that counting reps and "best times&...
Fuchsia cocky garrison
  07/16/18
...
canary kitchen
  07/16/18
http://xoxohth.com/thread.php?thread_id=3710655&mc=121&a...
Onyx associate
  07/16/18
Direct competition with another human triggers an innate psy...
Mustard bespoke pit organic girlfriend
  07/16/18
...
vigorous corn cake
  07/16/18
Definitely agree with this. Before we moved, a former fringe...
spectacular french chef point
  07/16/18
...
Mustard bespoke pit organic girlfriend
  07/16/18
Do both. Exercise so you can pwn at sports.
geriatric cracking kitty cat cuckoldry
  07/16/18
you are forgetting what resident genius RCP90 taught us: spo...
Bull Headed Shitlib Piazza
  07/16/18


Poast new message in this thread



Reply Favorite

Date: July 16th, 2018 10:58 AM
Author: vigorous corn cake

started running and doing classes because basketball can be so time consuming, but I have had horrible problems sleeping and a lot of anxiety. I believe it is because running/fitness doesn't allow pure instinct to take over like competitive sports do, which is a very important release from unnatural white collar paperwork drudgery.

anyone else notice this?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436175)



Reply Favorite

Date: July 16th, 2018 11:00 AM
Author: gold excitant theater

"I play real sports. Not trying to be the best at exercising."

-Kenny Fucking Powers

https://www.youtube.com/watch?v=De7rbB2bteE

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436190)



Reply Favorite

Date: July 16th, 2018 11:06 AM
Author: cerebral very tactful blood rage



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436237)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: mewling crimson cuckold striped hyena



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436560)



Reply Favorite

Date: July 16th, 2018 11:00 AM
Author: Boyish Native Liquid Oxygen

Do you do these things in the evening?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436194)



Reply Favorite

Date: July 16th, 2018 11:02 AM
Author: vigorous corn cake

yes, I concede that could be a factor in my sleep issues, but I feel like bigger issue is never getting outside my brain

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436215)



Reply Favorite

Date: July 16th, 2018 11:03 AM
Author: Boyish Native Liquid Oxygen

It’s well documented that strenuous exercise in the evening can disturb sleep in some people. Not sure we need to go full Ted K here just yet.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436221)



Reply Favorite

Date: July 16th, 2018 11:05 AM
Author: vigorous corn cake

I do it after work, we aren't talking like 9 PM

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436230)



Reply Favorite

Date: July 16th, 2018 11:03 AM
Author: Alcoholic Electric Lay

do you even lift?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436217)



Reply Favorite

Date: July 16th, 2018 11:04 AM
Author: vigorous corn cake

yea but I am still listening to gay music/podcast thinking thoughts not reacting like beast of prey on bball court

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436228)



Reply Favorite

Date: July 16th, 2018 12:08 PM
Author: Grizzly mood

Do you check your phone constantly between sets? I started going **no phone** while I workout. It helps

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436687)



Reply Favorite

Date: July 16th, 2018 11:06 AM
Author: cerebral very tactful blood rage

100% agree.

there is the fitness part of playing sports but also the mental part. being in the moment, pwning your opponent, the sting of getting pwned and coming right back, pure desire to win etc.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436233)



Reply Favorite

Date: July 16th, 2018 11:08 AM
Author: vigorous corn cake

tbf and I say this as a huge fan this isn't exactly the endorsement I was seeking

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436244)



Reply Favorite

Date: July 16th, 2018 11:10 AM
Author: canary kitchen



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436254)



Reply Favorite

Date: July 16th, 2018 11:11 AM
Author: Alcoholic Electric Lay



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436257)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: cerebral very tactful blood rage



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436263)



Reply Favorite

Date: July 16th, 2018 1:03 PM
Author: Violet Trailer Park Windowlicker



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437294)



Reply Favorite

Date: July 16th, 2018 11:11 AM
Author: domesticated quadroon space

let me stop you. a grown "man" "doing classes"? wtf. there's your problem right there. learn to work out like a man.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436259)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: vigorous corn cake

I found some I like, sprinting, pylometrics, they have a great set up

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436262)



Reply Favorite

Date: July 16th, 2018 11:13 AM
Author: canary kitchen

don't listen to DBG, he's a twink

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436267)



Reply Favorite

Date: July 16th, 2018 11:19 AM
Author: domesticated quadroon space

you need another man to show you how to exercise?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436326)



Reply Favorite

Date: July 16th, 2018 11:21 AM
Author: vigorous corn cake

aren't you like 5'7"

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436337)



Reply Favorite

Date: July 16th, 2018 11:22 AM
Author: domesticated quadroon space

no

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436345)



Reply Favorite

Date: July 16th, 2018 11:27 AM
Author: canary kitchen

I consider myself a fan of yours, but we all know you're a twink. Time to get off the "how to be a man" highhorse here. Almost every single professional athlete on the planet has a trainer or coach telling them how to work out. It's fine to rely on the expertise of others for exercise.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436389)



Reply Favorite

Date: July 16th, 2018 11:30 AM
Author: domesticated quadroon space

shit logic. professional athletes need to achieve absolute peak performance and need trainers, physios, nutritionists to help them maximize and preserve their bodies bc they're training 8 hours a day or more and they need very small improvements to get better at their sport.

a normal grown man who is in the gym for general health reasons doesnt need another man to watch him squat and deadlift and bench press and run on the treadmill.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436423)



Reply Favorite

Date: July 16th, 2018 11:33 AM
Author: canary kitchen

You're basically a huge fucking loser if you're not trying to maximize your physical potential in the gym.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436437)



Reply Favorite

Date: July 16th, 2018 11:37 AM
Author: domesticated quadroon space

poor rc?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436471)



Reply Favorite

Date: July 16th, 2018 11:43 AM
Author: canary kitchen

It's almost like the expertise of others can help you achieve yours goals even if you're not a professional athlete

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436523)



Reply Favorite

Date: July 16th, 2018 11:59 AM
Author: domesticated quadroon space

it's almost like the concepts are so simple that any grown man should know them, and most "trainers" are morons whose goal is to make you dependent on them and waste your money

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436638)



Reply Favorite

Date: July 16th, 2018 12:06 PM
Author: canary kitchen

ah yes, those "simple" concepts that literally 95% of people fuck up

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436673)



Reply Favorite

Date: July 16th, 2018 12:10 PM
Author: domesticated quadroon space

they can be learned with an hour of research

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436701)



Reply Favorite

Date: July 16th, 2018 12:14 PM
Author: canary kitchen

Explain how you can adequately understand periodization and training cycles with an hour of research?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436733)



Reply Favorite

Date: July 16th, 2018 12:26 PM
Author: domesticated quadroon space

fine, 1.5 hrs

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436843)



Reply Favorite

Date: July 16th, 2018 12:27 PM
Author: canary kitchen

You have no idea what you're talking about and are completely out of your depth

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436856)



Reply Favorite

Date: July 16th, 2018 12:30 PM
Author: heady carnelian idea he suggested

i agree he's a tennis twink but unless you're a pro fighter you don't need another man telling you how to lift.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436883)



Reply Favorite

Date: July 16th, 2018 12:35 PM
Author: vigorous corn cake

this is about classes where you sprint for a bit then do pylo, etc in a studio shit with a bunch of people. its fun and semi competitive and they have all the shit arranged. lol at this aspie shit above.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436931)



Reply Favorite

Date: July 16th, 2018 1:00 PM
Author: domesticated quadroon space

Lol at grown men needing a "studio" with "a bunch of people" and "fun" to exercise



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437261)



Reply Favorite

Date: July 16th, 2018 1:17 PM
Author: vigorous corn cake

youve made a powerful point here and I am utterly and completely convinced of your sturdy manhood

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437411)



Reply Favorite

Date: July 16th, 2018 3:01 PM
Author: domesticated quadroon space



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438347)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: canary kitchen

As someone that has played a lot of basketball over the years, I've never thought of myself as a "beast of prey" on the court. I'm just thinking about getting to my spots and knocking down shots.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436265)



Reply Favorite

Date: July 16th, 2018 11:13 AM
Author: vigorous corn cake

180 man

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436270)



Reply Favorite

Date: July 16th, 2018 11:14 AM
Author: canary kitchen

I'm sore for a week after I play basketball now haha

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436285)



Reply Favorite

Date: July 16th, 2018 11:15 AM
Author: vigorous corn cake

yea its hard to replicate the cutting and shit

but I notice many of the dudes that play everyday are still chubby...how is this possible?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436290)



Reply Favorite

Date: July 16th, 2018 11:16 AM
Author: canary kitchen

can't outwork your shitty diet

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436301)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: vigorous corn cake

one of life's supreme tragedies

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436305)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: cerebral very tactful blood rage



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436309)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: vigorous corn cake



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436314)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: canary kitchen



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436315)



Reply Favorite

Date: July 16th, 2018 3:03 PM
Author: passionate lake house



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438366)



Reply Favorite

Date: July 16th, 2018 3:19 PM
Author: Boyish Native Liquid Oxygen



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438481)



Reply Favorite

Date: July 16th, 2018 12:39 PM
Author: Judgmental Stag Film Immigrant

Also played a ton of basketball. My mentality is usually either: “I’m gonna bust they ass or I’m gonna work on some part of my game.” Depending Om the situation, I will embarrass people. But a big part of basketball is mental and controlling your space.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436968)



Reply Favorite

Date: July 16th, 2018 11:28 AM
Author: Razzle-dazzle flickering tanning salon jap

Odd case. I do think there's something sports or basically any competitive event can give you that mindless repetition of workout can't, but you can simulate this competitive feeling even in your own workouts. Download one of the fitness apps and you can compare how fast you run a certain area vs everyone else in your city and try to move up the board, try to beat your personal bests, etc.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436400)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: Fuchsia cocky garrison

A true autist knows that counting reps and "best times" is how to make solo training into a reptile brained competitive endeavor. There was a great article on slate a while back about how this (clearly autistic) cyclist downloaded strava and became obsessed with keeping the best times on all the climbs in her city. Just do that.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436557)



Reply Favorite

Date: July 16th, 2018 11:52 AM
Author: canary kitchen



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436589)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: Onyx associate

http://xoxohth.com/thread.php?thread_id=3710655&mc=121&forum_id=2

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436563)



Reply Favorite

Date: July 16th, 2018 12:18 PM
Author: Mustard bespoke pit organic girlfriend

Direct competition with another human triggers an innate psychological drive & releases more testosterone.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436765)



Reply Favorite

Date: July 16th, 2018 12:34 PM
Author: vigorous corn cake



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436920)



Reply Favorite

Date: July 16th, 2018 1:13 PM
Author: spectacular french chef point

Definitely agree with this. Before we moved, a former fringe NFL DB (lasted until final cuts) used to work out clients at the track I do my speed workouts at. Afterwards, I'd finish my workout running routes against him, the next day always was waaayyy more sore then had I run a route tree on my own uncovered.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437378)



Reply Favorite

Date: July 16th, 2018 1:20 PM
Author: Mustard bespoke pit organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437451)



Reply Favorite

Date: July 16th, 2018 1:23 PM
Author: geriatric cracking kitty cat cuckoldry

Do both.

Exercise so you can pwn at sports.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437474)



Reply Favorite

Date: July 16th, 2018 10:31 PM
Author: Bull Headed Shitlib Piazza

you are forgetting what resident genius RCP90 taught us: sports aren't real cardio because you start and stop. that's why playing basketball for an hour every day won't actually get you into better shape - too much starting and stopping.

just ask his scientific advisor, :D.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36441414)