Workout/Gear bros: starting first 12 week cycle this week
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Poast new message in this thread
Date: September 23rd, 2018 11:37 PM Author: Federal appetizing school cafeteria black woman
like your muscles become so strong your lifts will rip your tendons?
i have no clue but probably just don't do max or 2 rep weight
(http://www.autoadmit.com/thread.php?thread_id=4085559&forum_id=2#36874211) |
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Date: September 24th, 2018 12:04 AM Author: boyish nudist ticket booth legal warrant
the point is a lot of those guys have never done a bodybuilding routine in their lives (read: high reps). so at some point they got on gear and either started (or continued) doing 5 rep shit.
is this optimal? idk. is this dangerous? well, probably not too much, else no one would be doing it.
(http://www.autoadmit.com/thread.php?thread_id=4085559&forum_id=2#36874488) |
Date: September 24th, 2018 12:01 AM Author: Chocolate nibblets
whered you get it
have you ever done it before
(http://www.autoadmit.com/thread.php?thread_id=4085559&forum_id=2#36874461) |
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