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I weigh 178lbs now. Down from 195lbs 4 months ago. Rate me (pic)
| Out-of-control Reading Party Sound Barrier | 10/17/18 |
| Out-of-control Reading Party Sound Barrier | 10/17/18 |
| aromatic rehab telephone | 10/17/18 |
| Out-of-control Reading Party Sound Barrier | 10/17/18 |
| aromatic rehab telephone | 10/17/18 |
| Overrated dull theatre foreskin | 10/17/18 |
| Irate twinkling principal's office doctorate | 10/17/18 |
| Irate twinkling principal's office doctorate | 10/17/18 |
| Out-of-control Reading Party Sound Barrier | 10/17/18 |
| Stubborn ticket booth | 10/17/18 |
| Contagious twisted feces affirmative action | 10/17/18 |
| Lavender Chapel | 10/17/18 |
| aromatic rehab telephone | 10/17/18 |
| maroon business firm | 10/17/18 |
| slimy masturbator trailer park | 10/17/18 |
| peach misanthropic market | 10/17/18 |
| Out-of-control Reading Party Sound Barrier | 10/17/18 |
| peach misanthropic market | 10/17/18 |
| Duck-like black party of the first part | 10/17/18 |
| Out-of-control Reading Party Sound Barrier | 10/18/18 |
| Duck-like black party of the first part | 10/18/18 |
| Thriller milky selfie locale | 10/18/18 |
| Out-of-control Reading Party Sound Barrier | 10/18/18 |
| Onyx Lay Depressive | 10/17/18 |
| low-t mentally impaired antidepressant drug | 10/17/18 |
| Out-of-control Reading Party Sound Barrier | 10/18/18 |
| Adventurous National Security Agency National | 10/18/18 |
| Out-of-control Reading Party Sound Barrier | 10/18/18 |
| Mildly autistic boltzmann | 10/18/18 |
Poast new message in this thread
Date: October 17th, 2018 10:14 PM Author: Out-of-control Reading Party Sound Barrier 5'8, 178lbs, size 10 shoe
https://m.imgur.com/a/mmmuGI8 |
Date: October 17th, 2018 10:16 PM Author: Out-of-control Reading Party Sound Barrier (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046401) |
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Date: October 17th, 2018 10:18 PM Author: aromatic rehab telephone probably could use some more muscle, little less fat and some size 13 lifts. (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046428) |
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Date: October 17th, 2018 10:19 PM Author: Out-of-control Reading Party Sound Barrier Ty (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046438) |
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Date: October 17th, 2018 10:26 PM Author: aromatic rehab telephone yw. (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046482) |
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Date: October 17th, 2018 10:20 PM Author: Overrated dull theatre foreskin just lmao (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046445) |
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Date: October 17th, 2018 10:21 PM Author: Irate twinkling principal's office doctorate came in hoping this was a blue smoke thread (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046454) |
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Date: October 17th, 2018 10:22 PM Author: Irate twinkling principal's office doctorate also LMAO at you thinking this was a good pic to post (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046461) |
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Date: October 17th, 2018 10:30 PM Author: Out-of-control Reading Party Sound Barrier It's just a pic (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046518) |
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Date: October 17th, 2018 11:27 PM Author: Stubborn ticket booth size 10 shoe jfc (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046898) |
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Date: October 17th, 2018 10:21 PM Author: Contagious twisted feces affirmative action Need implants (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046458) |
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Date: October 17th, 2018 10:22 PM Author: Lavender Chapel 178 (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046460) |
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Date: October 17th, 2018 10:26 PM Author: aromatic rehab telephone yeah but what about the rating. (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046489) |
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Date: October 17th, 2018 10:25 PM Author: maroon business firm Are your Tinder photos also from that angle?
Looking better |
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Date: October 17th, 2018 10:33 PM Author: slimy masturbator trailer park looks pretty legit - maybe try to get some gains on chest/arms but don't over-do it (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046535) |
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Date: October 17th, 2018 10:34 PM Author: peach misanthropic market 40 pounds to go (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046542) |
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Date: October 17th, 2018 11:10 PM Author: Out-of-control Reading Party Sound Barrier U like twinks? (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046783) |
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Date: October 17th, 2018 11:14 PM Author: peach misanthropic market yea (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046820) |
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Date: October 17th, 2018 11:06 PM Author: Duck-like black party of the first part Got 30 more to lose, and then gain back in muscle. Gj, and get after it brother.
https://docs.google.com/spreadsheets/d/1BTzyUXEKyp8ncRfbz6qqjtvmDeChMVZOuwUzkk3K5PM/ |
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Date: October 18th, 2018 8:49 AM Author: Out-of-control Reading Party Sound Barrier Lots and lots of cardio. Like 5 miles everyday (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37048183) |
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Date: October 18th, 2018 1:25 PM Author: Duck-like black party of the first part Also consider integrating some interval training - IME, it's highly effective for dropping excess weight in conjunction with moderate caloric deficit. (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37049868) |
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Date: October 18th, 2018 1:42 PM Author: Thriller milky selfie locale you dont have shin splints? do you run outside? (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37049981) |
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Date: October 18th, 2018 2:01 PM Author: Out-of-control Reading Party Sound Barrier I run on treadmill (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37050125) |
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Date: October 17th, 2018 11:23 PM Author: Onyx Lay Depressive You need to lose 10 to 15 more pounds and start doing push ups and pull ups if you are not going to lift
Google 100 pushups and Jerome pull ups and start following the routines and report back in 3 months
If you take this advice seriously, every top in the city is going to want a piece of you
Good luck brother |
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Date: October 17th, 2018 11:26 PM Author: low-t mentally impaired antidepressant drug What technique did you use? (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37046896) |
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Date: October 18th, 2018 9:24 AM Author: Out-of-control Reading Party Sound Barrier Lots of cardio
Regular sit ups |
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Date: October 18th, 2018 10:21 AM Author: Adventurous National Security Agency National YOu look fat (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37048668) |
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Date: October 18th, 2018 10:26 AM Author: Out-of-control Reading Party Sound Barrier Thnx (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37048704) |
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Date: October 18th, 2018 1:26 PM Author: Mildly autistic boltzmann Still a skinny fat (http://www.autoadmit.com/thread.php?thread_id=4109300&forum_id=2#37049871) |