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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
talking vigorous sanctuary idiot
  07/08/25
Have you tried /fit/?
Saffron step-uncle's house
  07/08/25
ChatGPT
henna floppy skinny woman
  07/08/25
Hegemon
violent at-the-ready base toilet seat
  07/08/25
That’s a good idea if you’re a short angry kike
Deranged Space Hunting Ground
  07/08/25
What about if you’re a retarded cuck like yourself?
violent at-the-ready base toilet seat
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Deranged Space Hunting Ground
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
violent at-the-ready base toilet seat
  07/08/25
Maybe you should update your perspective and realize that it...
Deranged Space Hunting Ground
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
violent at-the-ready base toilet seat
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Deranged Space Hunting Ground
  07/08/25
you're a cum-eating cuck
violent at-the-ready base toilet seat
  07/08/25
Nope Stop fucking kids, kike
Deranged Space Hunting Ground
  07/08/25
I do none of that but the fact you always poast about it see...
violent at-the-ready base toilet seat
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Deranged Space Hunting Ground
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
violent at-the-ready base toilet seat
  07/08/25
I’m glad you hate being a kike this much—you sho...
Deranged Space Hunting Ground
  07/08/25
You should have some shame about being an angry 24/7 online ...
violent at-the-ready base toilet seat
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Deranged Space Hunting Ground
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
violent at-the-ready base toilet seat
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Deranged Space Hunting Ground
  07/08/25
that's not me but keep killing your last few brain cells wit...
violent at-the-ready base toilet seat
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Deranged Space Hunting Ground
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
violent at-the-ready base toilet seat
  07/08/25
Oh yes you’re definitely not a kike 😂
Deranged Space Hunting Ground
  07/08/25
(cum-eating cuck)
violent at-the-ready base toilet seat
  07/08/25
hey man i hear u slurp other men's cum
Nofapping brunch cuckoldry
  07/08/25
There's a beautiful visual arc to this subthread
emerald yapping organic girlfriend
  07/08/25
So a short angry kike like you jewboy?
internet-worthy rough-skinned senate masturbator
  07/08/25
If you need advice you shouldn’t be doing it
Deranged Space Hunting Ground
  07/08/25
Some friends at college. Earl also posted some good tips bac...
hideous rehab
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
impertinent codepig
  07/08/25
Lift heavy to failure until you can’t move and are in ...
maniacal stag film athletic conference
  07/08/25
Cr. The last rep that you channel the strength of your ances...
impressive puce stead
  07/08/25
“Oy vey G-d please channel the strength of generations...
Deranged Space Hunting Ground
  07/08/25
Funny how you never type out "God" is that because...
violent at-the-ready base toilet seat
  07/08/25
Oh look we got a smart one!
Deranged Space Hunting Ground
  07/08/25
kike cuck
violent at-the-ready base toilet seat
  07/08/25
I’m glad you hate being a jew this much
Deranged Space Hunting Ground
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
crystalline place of business foreskin
  07/08/25
ifnb.blogspot.com
disturbing parlour
  07/08/25
church
walnut crackhouse circlehead
  07/08/25
xoxohth
heady blue library mexican
  07/08/25
lift nude. that's the only 'advice' you need.
Useless 180 cuckold
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
pale locale
  07/08/25
my brother is a bodybuilder/power lifter his whole life
umber drunken resort
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: talking vigorous sanctuary idiot

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Saffron step-uncle's house

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: henna floppy skinny woman

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: violent at-the-ready base toilet seat

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Deranged Space Hunting Ground

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: violent at-the-ready base toilet seat

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Deranged Space Hunting Ground

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: violent at-the-ready base toilet seat

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Deranged Space Hunting Ground

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: violent at-the-ready base toilet seat

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Deranged Space Hunting Ground

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: violent at-the-ready base toilet seat

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Deranged Space Hunting Ground

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: violent at-the-ready base toilet seat

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Deranged Space Hunting Ground

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: violent at-the-ready base toilet seat

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Deranged Space Hunting Ground

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: violent at-the-ready base toilet seat

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Deranged Space Hunting Ground

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: violent at-the-ready base toilet seat

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Deranged Space Hunting Ground

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: violent at-the-ready base toilet seat

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Deranged Space Hunting Ground

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: violent at-the-ready base toilet seat

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Deranged Space Hunting Ground

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: violent at-the-ready base toilet seat

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Nofapping brunch cuckoldry

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: emerald yapping organic girlfriend

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: internet-worthy rough-skinned senate masturbator

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Deranged Space Hunting Ground

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: hideous rehab

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: impertinent codepig

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: maniacal stag film athletic conference

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: impressive puce stead

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Deranged Space Hunting Ground

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: violent at-the-ready base toilet seat

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Deranged Space Hunting Ground

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: violent at-the-ready base toilet seat

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Deranged Space Hunting Ground

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: crystalline place of business foreskin

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: disturbing parlour

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: walnut crackhouse circlehead

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: heady blue library mexican

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Useless 180 cuckold

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: pale locale

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: umber drunken resort

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)