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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
razzle stock car abode
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
concupiscible dilemma
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
razzle stock car abode
  03/09/22
or, hear me out, start executing politicians until they chan...
concupiscible dilemma
  03/09/22
woah cr
razzle stock car abode
  03/09/22
https://youtu.be/TMHCw3RqulY
comical costumed sanctuary
  03/09/22
!!!
aqua hyperventilating church building legal warrant
  03/09/22
...
concupiscible dilemma
  03/09/22
...
razzle stock car abode
  03/09/22
wtf trevor moore died? 120
Abnormal curious home
  03/09/22
he was killed
razzle stock car abode
  03/09/22
just another kooky falling from your own balcony accident
aqua hyperventilating church building legal warrant
  03/09/22
nothing to see here
concupiscible dilemma
  03/09/22
...
aqua hyperventilating church building legal warrant
  03/09/22
TITCOP
Autistic up-to-no-good step-uncle's house
  03/09/22
Very cr brother
aqua hyperventilating church building legal warrant
  03/09/22
Also no plastic
galvanic hall
  03/09/22
Plastic water bottles make me homicidal IRL.
razzle stock car abode
  03/09/22
Can't believe ((they)) convinced the population to literally...
galvanic hall
  03/09/22
!!!
razzle stock car abode
  03/09/22
is carrying around a swell aluminum bottle that much better?
multi-colored flatulent gaming laptop son of senegal
  03/09/22
yes?
galvanic hall
  03/09/22
mine is bright pink because im gay
razzle stock car abode
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Excitant Buck-toothed Potus
  03/09/22
...
Sapphire odious legend ratface
  03/09/22
Aren't these oils in almost every processed food? You're ba...
canary cracking box office mad-dog skullcap
  03/09/22
not hard unless you habitually eat shit, I guess.
concupiscible dilemma
  03/09/22
All things worth doing are difficult. Heart disease was virt...
razzle stock car abode
  03/09/22
could you link to a shopping guide? I posted previously that...
harsh meetinghouse puppy
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
razzle stock car abode
  03/09/22
...
concupiscible dilemma
  03/09/22
...
arousing slate theatre
  03/09/22
Are you poor or do you just have retarded priorities for how...
Sapphire odious legend ratface
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
onyx psychic rigpig
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
razzle stock car abode
  03/09/22
OUT your breakfast
harsh meetinghouse puppy
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
razzle stock car abode
  03/09/22
this is where the kidmo/non-kidmo divide appears.
harsh meetinghouse puppy
  03/09/22
Completely fair. In your position I would make sure my kids ...
razzle stock car abode
  03/09/22
Bread is garbage
Sapphire odious legend ratface
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
aqua hyperventilating church building legal warrant
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
galvanic hall
  03/09/22
...
onyx psychic rigpig
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
out-of-control insanely creepy indian lodge sneaky criminal
  03/09/22
Edited.
razzle stock car abode
  03/09/22
Ootzi the ice man had coronary artery disease
out-of-control insanely creepy indian lodge sneaky criminal
  03/09/22
...
razzle-dazzle coral candlestick maker love of her life
  03/10/22
...
trip factory reset button base
  03/09/22
...
onyx psychic rigpig
  03/09/22
I’d say limit. I don’t think elimination is nec...
awkward temple
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
concupiscible dilemma
  03/09/22
The risks only come at excessive levels
awkward temple
  03/09/22
Limit your smoking, just don’t smoke too much!
aqua hyperventilating church building legal warrant
  03/09/22
don't euros show this is a viable strategy?
Big tank space
  03/09/22
...
razzle stock car abode
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
razzle stock car abode
  03/09/22
...
aqua hyperventilating church building legal warrant
  03/09/22
I agree with the sentiment but you’re kinda making som...
awkward temple
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Rusted Casino Mad Cow Disease
  03/09/22
...
razzle stock car abode
  03/09/22
(retard)
onyx psychic rigpig
  03/10/22
Canola oil is seed oil, right? But not olives?
vivacious den friendly grandma
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
razzle stock car abode
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
galvanic hall
  03/09/22
They had to find a new name to market that one.
razzle stock car abode
  03/09/22
I rather liked the old name.
Buff Thriller Menage
  03/09/22
...
Plum mind-boggling elastic band
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
aqua hyperventilating church building legal warrant
  03/09/22
...
concupiscible dilemma
  03/09/22
...
galvanic hall
  03/09/22
...
razzle stock car abode
  03/09/22
What about peanut oil??
dull mischievous newt digit ratio
  03/09/22
Peanut oils are usually highly refined.
razzle stock car abode
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
fragrant rehab
  03/09/22
this is fine
razzle stock car abode
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
saffron dashing locus
  03/09/22
Chips
galvanic hall
  03/09/22
Most families but a shitton of chips, goldfish, etc.
razzle stock car abode
  03/09/22
Any meat you bought pre-cooked.
Laughsome address
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
jet-lagged trailer park
  03/09/22
Hell yeah brother
razzle stock car abode
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Beady-eyed geriatric stage pervert
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
razzle stock car abode
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Appetizing indigo alpha
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
alcoholic charismatic kitchen yarmulke
  03/09/22
Smoke point is 320 degrees.
razzle stock car abode
  03/09/22
Cook with Avocado oil
galvanic hall
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
razzle stock car abode
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Excitant Buck-toothed Potus
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
razzle stock car abode
  03/09/22
...
aqua hyperventilating church building legal warrant
  03/09/22
Jelqing too
Excitant Buck-toothed Potus
  03/09/22
cr. go to your local spic store and they'll have lard. go...
razzle-dazzle coral candlestick maker love of her life
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Beady-eyed geriatric stage pervert
  03/09/22
i did some research on this like 6 months ago, and also have...
aqua hyperventilating church building legal warrant
  03/09/22
impossible to do if you go out and want some fish and chips ...
Walnut mentally impaired boiling water set
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
razzle stock car abode
  03/09/22
...
concupiscible dilemma
  03/09/22
Okay, but is this really more important than eliminating sug...
Pungent spot
  03/09/22
You get a lot of the benefits of eliminating processed foods...
razzle stock car abode
  03/09/22
credit where credit is due: hippies were 100% right on plast...
razzle-dazzle coral candlestick maker love of her life
  03/10/22
...
concupiscible dilemma
  03/12/22
...
Maize disrespectful school cafeteria goyim
  11/28/23
Researching this now
twisted swashbuckling university
  03/11/22
...
razzle stock car abode
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: razzle stock car abode

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: concupiscible dilemma

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: razzle stock car abode

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: concupiscible dilemma

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: razzle stock car abode

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: comical costumed sanctuary

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: aqua hyperventilating church building legal warrant

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: concupiscible dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: razzle stock car abode



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Abnormal curious home

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: razzle stock car abode

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: aqua hyperventilating church building legal warrant

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: concupiscible dilemma

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: aqua hyperventilating church building legal warrant



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Autistic up-to-no-good step-uncle's house

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: aqua hyperventilating church building legal warrant

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: galvanic hall

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: razzle stock car abode

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: galvanic hall

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: razzle stock car abode

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: multi-colored flatulent gaming laptop son of senegal

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: galvanic hall

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: razzle stock car abode

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Excitant Buck-toothed Potus

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Sapphire odious legend ratface



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: canary cracking box office mad-dog skullcap

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: concupiscible dilemma

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: razzle stock car abode

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: harsh meetinghouse puppy

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: razzle stock car abode

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: concupiscible dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: arousing slate theatre



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Sapphire odious legend ratface

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: onyx psychic rigpig

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: razzle stock car abode

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: harsh meetinghouse puppy

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: razzle stock car abode

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: harsh meetinghouse puppy

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: razzle stock car abode

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Sapphire odious legend ratface

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: aqua hyperventilating church building legal warrant

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: galvanic hall

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: onyx psychic rigpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: out-of-control insanely creepy indian lodge sneaky criminal

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: razzle stock car abode

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: out-of-control insanely creepy indian lodge sneaky criminal

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: razzle-dazzle coral candlestick maker love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: trip factory reset button base



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: onyx psychic rigpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: awkward temple

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: concupiscible dilemma

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: awkward temple

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: aqua hyperventilating church building legal warrant

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: Big tank space

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: razzle stock car abode



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: razzle stock car abode

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: aqua hyperventilating church building legal warrant



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114912)



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Date: March 9th, 2022 11:37 AM
Author: awkward temple

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Rusted Casino Mad Cow Disease

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119788)



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Date: March 9th, 2022 10:37 PM
Author: razzle stock car abode



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119877)



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Date: March 10th, 2022 6:42 AM
Author: onyx psychic rigpig

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121217)



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Date: March 9th, 2022 11:16 AM
Author: vivacious den friendly grandma

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115064)



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Date: March 9th, 2022 11:17 AM
Author: razzle stock car abode

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115077)



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Date: March 9th, 2022 11:28 AM
Author: galvanic hall

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115142)



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Date: March 9th, 2022 11:29 AM
Author: razzle stock car abode

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: Buff Thriller Menage

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: Plum mind-boggling elastic band



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: aqua hyperventilating church building legal warrant

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: concupiscible dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: galvanic hall



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: razzle stock car abode



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: dull mischievous newt digit ratio

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: razzle stock car abode

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115194)



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Date: March 9th, 2022 11:36 AM
Author: fragrant rehab

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115192)



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Date: March 9th, 2022 11:37 AM
Author: razzle stock car abode

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: saffron dashing locus

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: galvanic hall

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: razzle stock car abode

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Laughsome address

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117336)



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Date: March 9th, 2022 11:56 AM
Author: jet-lagged trailer park

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115331)



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Date: March 9th, 2022 12:00 PM
Author: razzle stock car abode

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Beady-eyed geriatric stage pervert

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115685)



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Date: March 9th, 2022 12:53 PM
Author: razzle stock car abode

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Appetizing indigo alpha

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115987)



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Date: March 9th, 2022 2:02 PM
Author: alcoholic charismatic kitchen yarmulke

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: razzle stock car abode

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116129)



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Date: March 9th, 2022 2:22 PM
Author: galvanic hall

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: razzle stock car abode

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Excitant Buck-toothed Potus

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117314)



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Date: March 9th, 2022 4:48 PM
Author: razzle stock car abode

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: aqua hyperventilating church building legal warrant



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: Excitant Buck-toothed Potus

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117493)



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Date: March 10th, 2022 8:51 AM
Author: razzle-dazzle coral candlestick maker love of her life

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Beady-eyed geriatric stage pervert

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: aqua hyperventilating church building legal warrant

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: Walnut mentally impaired boiling water set

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115977)



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Date: March 9th, 2022 1:40 PM
Author: razzle stock car abode

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: concupiscible dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Pungent spot

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116261)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: razzle stock car abode

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: razzle-dazzle coral candlestick maker love of her life

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: concupiscible dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: Maize disrespectful school cafeteria goyim



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: twisted swashbuckling university

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: razzle stock car abode



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#49421644)