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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
self-absorbed son of senegal generalized bond
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
azure sweet tailpipe
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
self-absorbed son of senegal generalized bond
  03/09/22
or, hear me out, start executing politicians until they chan...
azure sweet tailpipe
  03/09/22
woah cr
self-absorbed son of senegal generalized bond
  03/09/22
https://youtu.be/TMHCw3RqulY
Fishy massive indirect expression
  03/09/22
!!!
Hairraiser step-uncle's house community account
  03/09/22
...
azure sweet tailpipe
  03/09/22
...
self-absorbed son of senegal generalized bond
  03/09/22
wtf trevor moore died? 120
buck-toothed immigrant
  03/09/22
he was killed
self-absorbed son of senegal generalized bond
  03/09/22
just another kooky falling from your own balcony accident
Hairraiser step-uncle's house community account
  03/09/22
nothing to see here
azure sweet tailpipe
  03/09/22
...
Hairraiser step-uncle's house community account
  03/09/22
TITCOP
multi-colored bat-shit-crazy hell blood rage
  03/09/22
Very cr brother
Hairraiser step-uncle's house community account
  03/09/22
Also no plastic
Canary foreskin
  03/09/22
Plastic water bottles make me homicidal IRL.
self-absorbed son of senegal generalized bond
  03/09/22
Can't believe ((they)) convinced the population to literally...
Canary foreskin
  03/09/22
!!!
self-absorbed son of senegal generalized bond
  03/09/22
is carrying around a swell aluminum bottle that much better?
Milky Glittery Home
  03/09/22
yes?
Canary foreskin
  03/09/22
mine is bright pink because im gay
self-absorbed son of senegal generalized bond
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Misunderstood Demanding Sound Barrier Mother
  03/09/22
...
underhanded market rigpig
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Vigorous dysfunction doctorate
  03/09/22
not hard unless you habitually eat shit, I guess.
azure sweet tailpipe
  03/09/22
All things worth doing are difficult. Heart disease was virt...
self-absorbed son of senegal generalized bond
  03/09/22
could you link to a shopping guide? I posted previously that...
Autistic bbw
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
self-absorbed son of senegal generalized bond
  03/09/22
...
azure sweet tailpipe
  03/09/22
...
Effete Flesh Windowlicker
  03/09/22
Are you poor or do you just have retarded priorities for how...
underhanded market rigpig
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Exhilarant electric furnace orchestra pit
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
self-absorbed son of senegal generalized bond
  03/09/22
OUT your breakfast
Autistic bbw
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
self-absorbed son of senegal generalized bond
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Autistic bbw
  03/09/22
Completely fair. In your position I would make sure my kids ...
self-absorbed son of senegal generalized bond
  03/09/22
Bread is garbage
underhanded market rigpig
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Hairraiser step-uncle's house community account
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Canary foreskin
  03/09/22
...
Exhilarant electric furnace orchestra pit
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Trip bespoke boiling water love of her life
  03/09/22
Edited.
self-absorbed son of senegal generalized bond
  03/09/22
Ootzi the ice man had coronary artery disease
Trip bespoke boiling water love of her life
  03/09/22
...
Lavender Ratface Stage
  03/10/22
...
Tantric Church
  03/09/22
...
Exhilarant electric furnace orchestra pit
  03/09/22
I’d say limit. I don’t think elimination is nec...
Irradiated Pontificating Candlestick Maker Corn Cake
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
azure sweet tailpipe
  03/09/22
The risks only come at excessive levels
Irradiated Pontificating Candlestick Maker Corn Cake
  03/09/22
Limit your smoking, just don’t smoke too much!
Hairraiser step-uncle's house community account
  03/09/22
don't euros show this is a viable strategy?
Razzmatazz Charcoal Knife
  03/09/22
...
self-absorbed son of senegal generalized bond
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
self-absorbed son of senegal generalized bond
  03/09/22
...
Hairraiser step-uncle's house community account
  03/09/22
I agree with the sentiment but you’re kinda making som...
Irradiated Pontificating Candlestick Maker Corn Cake
  03/09/22
Of course he is — he’s a ‘highly online&rs...
saffron startled gaping digit ratio
  03/09/22
...
self-absorbed son of senegal generalized bond
  03/09/22
(retard)
Exhilarant electric furnace orchestra pit
  03/10/22
Canola oil is seed oil, right? But not olives?
Passionate Amethyst Ape
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
self-absorbed son of senegal generalized bond
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Canary foreskin
  03/09/22
They had to find a new name to market that one.
self-absorbed son of senegal generalized bond
  03/09/22
I rather liked the old name.
cerebral space
  03/09/22
...
mahogany theatre
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Hairraiser step-uncle's house community account
  03/09/22
...
azure sweet tailpipe
  03/09/22
...
Canary foreskin
  03/09/22
...
self-absorbed son of senegal generalized bond
  03/09/22
What about peanut oil??
mustard turdskin
  03/09/22
Peanut oils are usually highly refined.
self-absorbed son of senegal generalized bond
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Filthy flushed headpube
  03/09/22
this is fine
self-absorbed son of senegal generalized bond
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
wine stimulating forum
  03/09/22
Chips
Canary foreskin
  03/09/22
Most families but a shitton of chips, goldfish, etc.
self-absorbed son of senegal generalized bond
  03/09/22
Any meat you bought pre-cooked.
Geriatric Mind-boggling Gas Station Azn
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Topaz useless brakes
  03/09/22
Hell yeah brother
self-absorbed son of senegal generalized bond
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
bistre pit
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
self-absorbed son of senegal generalized bond
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
burgundy shitlib
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
hilarious elastic band
  03/09/22
Smoke point is 320 degrees.
self-absorbed son of senegal generalized bond
  03/09/22
Cook with Avocado oil
Canary foreskin
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
self-absorbed son of senegal generalized bond
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Misunderstood Demanding Sound Barrier Mother
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
self-absorbed son of senegal generalized bond
  03/09/22
...
Hairraiser step-uncle's house community account
  03/09/22
Jelqing too
Misunderstood Demanding Sound Barrier Mother
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Lavender Ratface Stage
  03/10/22
Ty i use california olive ranch because my wife buys it W...
bistre pit
  03/09/22
i did some research on this like 6 months ago, and also have...
Hairraiser step-uncle's house community account
  03/09/22
impossible to do if you go out and want some fish and chips ...
Crusty exciting location
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
self-absorbed son of senegal generalized bond
  03/09/22
...
azure sweet tailpipe
  03/09/22
Okay, but is this really more important than eliminating sug...
Submissive marketing idea
  03/09/22
You get a lot of the benefits of eliminating processed foods...
self-absorbed son of senegal generalized bond
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Lavender Ratface Stage
  03/10/22
...
azure sweet tailpipe
  03/12/22
...
cerise vivacious hunting ground national
  11/28/23
Researching this now
Outnumbered travel guidebook
  03/11/22
...
self-absorbed son of senegal generalized bond
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: self-absorbed son of senegal generalized bond

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: azure sweet tailpipe

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: self-absorbed son of senegal generalized bond

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: azure sweet tailpipe

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: self-absorbed son of senegal generalized bond

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Fishy massive indirect expression

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Hairraiser step-uncle's house community account

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: azure sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: self-absorbed son of senegal generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: buck-toothed immigrant

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: self-absorbed son of senegal generalized bond

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Hairraiser step-uncle's house community account

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: azure sweet tailpipe

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Hairraiser step-uncle's house community account



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: multi-colored bat-shit-crazy hell blood rage

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Hairraiser step-uncle's house community account

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Canary foreskin

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: self-absorbed son of senegal generalized bond

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Canary foreskin

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: self-absorbed son of senegal generalized bond

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Milky Glittery Home

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Canary foreskin

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: self-absorbed son of senegal generalized bond

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Misunderstood Demanding Sound Barrier Mother

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: underhanded market rigpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Vigorous dysfunction doctorate

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: azure sweet tailpipe

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: self-absorbed son of senegal generalized bond

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Autistic bbw

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: self-absorbed son of senegal generalized bond

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: azure sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Effete Flesh Windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: underhanded market rigpig

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Exhilarant electric furnace orchestra pit

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: self-absorbed son of senegal generalized bond

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Autistic bbw

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: self-absorbed son of senegal generalized bond

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Autistic bbw

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: self-absorbed son of senegal generalized bond

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: underhanded market rigpig

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Hairraiser step-uncle's house community account

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Canary foreskin

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Exhilarant electric furnace orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Trip bespoke boiling water love of her life

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: self-absorbed son of senegal generalized bond

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Trip bespoke boiling water love of her life

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Lavender Ratface Stage



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Tantric Church



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Exhilarant electric furnace orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Irradiated Pontificating Candlestick Maker Corn Cake

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: azure sweet tailpipe

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Irradiated Pontificating Candlestick Maker Corn Cake

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Hairraiser step-uncle's house community account

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: Razzmatazz Charcoal Knife

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: self-absorbed son of senegal generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: self-absorbed son of senegal generalized bond

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: Hairraiser step-uncle's house community account



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114912)



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Date: March 9th, 2022 11:37 AM
Author: Irradiated Pontificating Candlestick Maker Corn Cake

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115198)



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Date: March 9th, 2022 10:25 PM
Author: saffron startled gaping digit ratio

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119788)



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Date: March 9th, 2022 10:37 PM
Author: self-absorbed son of senegal generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Exhilarant electric furnace orchestra pit

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Passionate Amethyst Ape

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115064)



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Date: March 9th, 2022 11:17 AM
Author: self-absorbed son of senegal generalized bond

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Canary foreskin

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115142)



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Date: March 9th, 2022 11:29 AM
Author: self-absorbed son of senegal generalized bond

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: cerebral space

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: mahogany theatre



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Hairraiser step-uncle's house community account

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: azure sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Canary foreskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: self-absorbed son of senegal generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: mustard turdskin

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: self-absorbed son of senegal generalized bond

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Filthy flushed headpube

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115192)



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Date: March 9th, 2022 11:37 AM
Author: self-absorbed son of senegal generalized bond

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: wine stimulating forum

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: Canary foreskin

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115305)



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Date: March 9th, 2022 11:54 AM
Author: self-absorbed son of senegal generalized bond

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Geriatric Mind-boggling Gas Station Azn

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117336)



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Date: March 9th, 2022 11:56 AM
Author: Topaz useless brakes

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115331)



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Date: March 9th, 2022 12:00 PM
Author: self-absorbed son of senegal generalized bond

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115359)



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Date: March 9th, 2022 12:50 PM
Author: bistre pit

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115685)



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Date: March 9th, 2022 12:53 PM
Author: self-absorbed son of senegal generalized bond

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115709)



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Date: March 9th, 2022 1:41 PM
Author: burgundy shitlib

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115987)



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Date: March 9th, 2022 2:02 PM
Author: hilarious elastic band

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: self-absorbed son of senegal generalized bond

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Canary foreskin

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116246)



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Date: March 9th, 2022 2:23 PM
Author: self-absorbed son of senegal generalized bond

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Misunderstood Demanding Sound Barrier Mother

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117314)



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Date: March 9th, 2022 4:48 PM
Author: self-absorbed son of senegal generalized bond

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: Hairraiser step-uncle's house community account



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: Misunderstood Demanding Sound Barrier Mother

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: Lavender Ratface Stage

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: bistre pit

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Hairraiser step-uncle's house community account

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Crusty exciting location

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115977)



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Date: March 9th, 2022 1:40 PM
Author: self-absorbed son of senegal generalized bond

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: azure sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Submissive marketing idea

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116261)



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Date: March 9th, 2022 2:28 PM
Author: self-absorbed son of senegal generalized bond

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: Lavender Ratface Stage

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: azure sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: cerise vivacious hunting ground national



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Outnumbered travel guidebook

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: self-absorbed son of senegal generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#49421644)