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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Heady set pozpig
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Sickened brunch
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Heady set pozpig
  03/09/22
or, hear me out, start executing politicians until they chan...
Sickened brunch
  03/09/22
woah cr
Heady set pozpig
  03/09/22
https://youtu.be/TMHCw3RqulY
contagious headpube
  03/09/22
!!!
Nighttime Curious Library Skinny Woman
  03/09/22
...
Sickened brunch
  03/09/22
...
Heady set pozpig
  03/09/22
wtf trevor moore died? 120
Mustard thriller sanctuary
  03/09/22
he was killed
Heady set pozpig
  03/09/22
just another kooky falling from your own balcony accident
Nighttime Curious Library Skinny Woman
  03/09/22
nothing to see here
Sickened brunch
  03/09/22
...
Nighttime Curious Library Skinny Woman
  03/09/22
TITCOP
Low-t Chrome Old Irish Cottage Juggernaut
  03/09/22
Very cr brother
Nighttime Curious Library Skinny Woman
  03/09/22
Also no plastic
Chest-beating forum
  03/09/22
Plastic water bottles make me homicidal IRL.
Heady set pozpig
  03/09/22
Can't believe ((they)) convinced the population to literally...
Chest-beating forum
  03/09/22
!!!
Heady set pozpig
  03/09/22
is carrying around a swell aluminum bottle that much better?
boyish violet area cumskin
  03/09/22
yes?
Chest-beating forum
  03/09/22
mine is bright pink because im gay
Heady set pozpig
  03/09/22
Sucks how much plastic is leaked into the food system way up...
exciting messiness
  03/09/22
...
Bright galvanic prole
  03/09/22
Aren't these oils in almost every processed food? You're ba...
tan autistic love of her life
  03/09/22
not hard unless you habitually eat shit, I guess.
Sickened brunch
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Heady set pozpig
  03/09/22
could you link to a shopping guide? I posted previously that...
jet-lagged bateful coffee pot new version
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Heady set pozpig
  03/09/22
...
Sickened brunch
  03/09/22
...
appetizing ebony kitchen trust fund
  03/09/22
Are you poor or do you just have retarded priorities for how...
Bright galvanic prole
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
translucent degenerate ladyboy
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Heady set pozpig
  03/09/22
OUT your breakfast
jet-lagged bateful coffee pot new version
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Heady set pozpig
  03/09/22
this is where the kidmo/non-kidmo divide appears.
jet-lagged bateful coffee pot new version
  03/09/22
Completely fair. In your position I would make sure my kids ...
Heady set pozpig
  03/09/22
Bread is garbage
Bright galvanic prole
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Nighttime Curious Library Skinny Woman
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Chest-beating forum
  03/09/22
...
translucent degenerate ladyboy
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Diverse state place of business
  03/09/22
Edited.
Heady set pozpig
  03/09/22
Ootzi the ice man had coronary artery disease
Diverse state place of business
  03/09/22
...
Naked titillating lodge
  03/10/22
...
lavender adulterous karate cruise ship
  03/09/22
...
translucent degenerate ladyboy
  03/09/22
I’d say limit. I don’t think elimination is nec...
confused rough-skinned tanning salon
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Sickened brunch
  03/09/22
The risks only come at excessive levels
confused rough-skinned tanning salon
  03/09/22
Limit your smoking, just don’t smoke too much!
Nighttime Curious Library Skinny Woman
  03/09/22
don't euros show this is a viable strategy?
Avocado bisexual rigpig
  03/09/22
...
Heady set pozpig
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Heady set pozpig
  03/09/22
...
Nighttime Curious Library Skinny Woman
  03/09/22
I agree with the sentiment but you’re kinda making som...
confused rough-skinned tanning salon
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Glittery Macaca Locus
  03/09/22
...
Heady set pozpig
  03/09/22
(retard)
translucent degenerate ladyboy
  03/10/22
Canola oil is seed oil, right? But not olives?
Stubborn razzle-dazzle boistinker
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Heady set pozpig
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Chest-beating forum
  03/09/22
They had to find a new name to market that one.
Heady set pozpig
  03/09/22
I rather liked the old name.
mind-boggling wine senate
  03/09/22
...
mauve property partner
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Nighttime Curious Library Skinny Woman
  03/09/22
...
Sickened brunch
  03/09/22
...
Chest-beating forum
  03/09/22
...
Heady set pozpig
  03/09/22
What about peanut oil??
Pearl Scourge Upon The Earth
  03/09/22
Peanut oils are usually highly refined.
Heady set pozpig
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Floppy Violent Stain Generalized Bond
  03/09/22
this is fine
Heady set pozpig
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Startling frum immigrant
  03/09/22
Chips
Chest-beating forum
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Heady set pozpig
  03/09/22
Any meat you bought pre-cooked.
spectacular tank
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Alcoholic Haunting House Factory Reset Button
  03/09/22
Hell yeah brother
Heady set pozpig
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Olive crusty selfie
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Heady set pozpig
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Well-lubricated walnut location azn
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
cracking tattoo potus
  03/09/22
Smoke point is 320 degrees.
Heady set pozpig
  03/09/22
Cook with Avocado oil
Chest-beating forum
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Heady set pozpig
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
exciting messiness
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Heady set pozpig
  03/09/22
...
Nighttime Curious Library Skinny Woman
  03/09/22
Jelqing too
exciting messiness
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Naked titillating lodge
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Olive crusty selfie
  03/09/22
i did some research on this like 6 months ago, and also have...
Nighttime Curious Library Skinny Woman
  03/09/22
impossible to do if you go out and want some fish and chips ...
180 salmon queen of the night trailer park
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Heady set pozpig
  03/09/22
...
Sickened brunch
  03/09/22
Okay, but is this really more important than eliminating sug...
zippy hunting ground gaping
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Heady set pozpig
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Naked titillating lodge
  03/10/22
...
Sickened brunch
  03/12/22
...
nofapping fanboi
  11/28/23
Researching this now
indigo principal's office
  03/11/22
...
Heady set pozpig
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Heady set pozpig

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Sickened brunch

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Heady set pozpig

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Sickened brunch

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Heady set pozpig

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: contagious headpube

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Nighttime Curious Library Skinny Woman

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Sickened brunch



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Heady set pozpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Mustard thriller sanctuary

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Heady set pozpig

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Nighttime Curious Library Skinny Woman

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Sickened brunch

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Nighttime Curious Library Skinny Woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Low-t Chrome Old Irish Cottage Juggernaut

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Nighttime Curious Library Skinny Woman

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Chest-beating forum

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Heady set pozpig

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Chest-beating forum

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Heady set pozpig

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: boyish violet area cumskin

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Chest-beating forum

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Heady set pozpig

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: exciting messiness

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Bright galvanic prole



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: tan autistic love of her life

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Sickened brunch

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Heady set pozpig

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: jet-lagged bateful coffee pot new version

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Heady set pozpig

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Sickened brunch



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: appetizing ebony kitchen trust fund



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Bright galvanic prole

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: translucent degenerate ladyboy

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Heady set pozpig

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: jet-lagged bateful coffee pot new version

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Heady set pozpig

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: jet-lagged bateful coffee pot new version

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Heady set pozpig

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Bright galvanic prole

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Nighttime Curious Library Skinny Woman

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Chest-beating forum

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: translucent degenerate ladyboy



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Diverse state place of business

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Heady set pozpig

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Diverse state place of business

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Naked titillating lodge



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: lavender adulterous karate cruise ship



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: translucent degenerate ladyboy



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: confused rough-skinned tanning salon

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Sickened brunch

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: confused rough-skinned tanning salon

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Nighttime Curious Library Skinny Woman

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: Avocado bisexual rigpig

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: Heady set pozpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: Heady set pozpig

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: Nighttime Curious Library Skinny Woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44114912)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: confused rough-skinned tanning salon

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Glittery Macaca Locus

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44119788)



Reply Favorite

Date: March 9th, 2022 10:37 PM
Author: Heady set pozpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44119877)



Reply Favorite

Date: March 10th, 2022 6:42 AM
Author: translucent degenerate ladyboy

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44121217)



Reply Favorite

Date: March 9th, 2022 11:16 AM
Author: Stubborn razzle-dazzle boistinker

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Heady set pozpig

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115077)



Reply Favorite

Date: March 9th, 2022 11:28 AM
Author: Chest-beating forum

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115142)



Reply Favorite

Date: March 9th, 2022 11:29 AM
Author: Heady set pozpig

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: mind-boggling wine senate

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: mauve property partner



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: Nighttime Curious Library Skinny Woman

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Sickened brunch



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: Chest-beating forum



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: Heady set pozpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: Pearl Scourge Upon The Earth

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Heady set pozpig

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Floppy Violent Stain Generalized Bond

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115192)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Heady set pozpig

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: Startling frum immigrant

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: Chest-beating forum

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: Heady set pozpig

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115320)



Reply Favorite

Date: March 9th, 2022 4:51 PM
Author: spectacular tank

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44117336)



Reply Favorite

Date: March 9th, 2022 11:56 AM
Author: Alcoholic Haunting House Factory Reset Button

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115331)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: Heady set pozpig

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115359)



Reply Favorite

Date: March 9th, 2022 12:50 PM
Author: Olive crusty selfie

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115685)



Reply Favorite

Date: March 9th, 2022 12:53 PM
Author: Heady set pozpig

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: Well-lubricated walnut location azn

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115987)



Reply Favorite

Date: March 9th, 2022 2:02 PM
Author: cracking tattoo potus

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: Heady set pozpig

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: Chest-beating forum

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: Heady set pozpig

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116251)



Reply Favorite

Date: March 9th, 2022 4:47 PM
Author: exciting messiness

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: Heady set pozpig

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: Nighttime Curious Library Skinny Woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: exciting messiness

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: Naked titillating lodge

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: Olive crusty selfie

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Nighttime Curious Library Skinny Woman

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: 180 salmon queen of the night trailer park

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115977)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: Heady set pozpig

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Sickened brunch



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44117592)



Reply Favorite

Date: March 9th, 2022 2:25 PM
Author: zippy hunting ground gaping

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116261)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Heady set pozpig

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: Naked titillating lodge

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Sickened brunch



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: nofapping fanboi



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: indigo principal's office

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: Heady set pozpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2!#49421644)