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Baked Potato diet. Lost 15 lbs in 1 month.
| indecent trailer park candlestick maker | 05/28/14 |
| bonkers area | 05/28/14 |
| indecent trailer park candlestick maker | 05/28/14 |
| indecent trailer park candlestick maker | 05/28/14 |
| Puce school dopamine | 05/28/14 |
| pontificating plaza | 05/28/14 |
| Talented national nowag | 05/28/14 |
| hairless titillating native | 05/28/14 |
| Splenetic heady field reading party | 08/19/24 |
| bonkers area | 05/28/14 |
| spectacular cruel-hearted library | 05/28/14 |
| indecent trailer park candlestick maker | 05/28/14 |
| Seedy umber institution | 05/28/14 |
| indecent trailer park candlestick maker | 05/28/14 |
| Seedy umber institution | 05/28/14 |
| indecent trailer park candlestick maker | 05/28/14 |
| lime very tactful sneaky criminal forum | 07/02/21 |
| flatulent vengeful therapy legend | 07/02/21 |
| Tripping deer antler home | 07/02/21 |
| flatulent vengeful therapy legend | 07/02/21 |
| Tripping deer antler home | 07/02/21 |
| flatulent vengeful therapy legend | 07/02/21 |
| Frum Aphrodisiac Station Stock Car | 07/02/21 |
| flatulent vengeful therapy legend | 08/22/21 |
| flatulent vengeful therapy legend | 01/02/22 |
| purple vigorous windowlicker ticket booth | 01/02/22 |
| Erotic translucent french chef | 01/02/22 |
| alcoholic jew stage | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: indecent trailer park candlestick maker 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647807) |
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Date: May 28th, 2014 11:18 PM Author: bonkers area describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647817) |
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Date: May 28th, 2014 11:22 PM Author: indecent trailer park candlestick maker Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647843) |
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Date: May 28th, 2014 11:24 PM Author: indecent trailer park candlestick maker I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Puce school dopamine this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647864) |
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Date: May 28th, 2014 11:26 PM Author: pontificating plaza (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Talented national nowag (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647883) |
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Date: May 28th, 2014 11:30 PM Author: hairless titillating native (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Splenetic heady field reading party (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#47982155) |
Date: May 28th, 2014 11:22 PM Author: bonkers area YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647845) |
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Date: May 28th, 2014 11:25 PM Author: spectacular cruel-hearted library twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647871) |
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Date: May 28th, 2014 11:27 PM Author: indecent trailer park candlestick maker BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Seedy umber institution if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647900) |
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Date: May 28th, 2014 11:30 PM Author: indecent trailer park candlestick maker Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Seedy umber institution you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647915) |
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Date: May 28th, 2014 11:31 PM Author: indecent trailer park candlestick maker (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: lime very tactful sneaky criminal forum LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: flatulent vengeful therapy legend I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Tripping deer antler home So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: flatulent vengeful therapy legend ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Tripping deer antler home Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: flatulent vengeful therapy legend Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Frum Aphrodisiac Station Stock Car (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: flatulent vengeful therapy legend (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: flatulent vengeful therapy legend (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: purple vigorous windowlicker ticket booth Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Erotic translucent french chef now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#43718833) |
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Date: August 19th, 2024 12:54 PM Author: alcoholic jew stage (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2!#49713623) |