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Baked Potato diet. Lost 15 lbs in 1 month.
| adventurous aquamarine giraffe | 05/28/14 |
| brass principal's office | 05/28/14 |
| adventurous aquamarine giraffe | 05/28/14 |
| adventurous aquamarine giraffe | 05/28/14 |
| geriatric olive university | 05/28/14 |
| irate lodge | 05/28/14 |
| dark dragon | 05/28/14 |
| Yapping charismatic national security agency azn | 05/28/14 |
| vivacious circlehead liquid oxygen | 08/19/24 |
| brass principal's office | 05/28/14 |
| fiercely-loyal contagious parlor | 05/28/14 |
| adventurous aquamarine giraffe | 05/28/14 |
| wine address | 05/28/14 |
| adventurous aquamarine giraffe | 05/28/14 |
| wine address | 05/28/14 |
| adventurous aquamarine giraffe | 05/28/14 |
| indecent cocky center | 07/02/21 |
| flickering light depressive | 07/02/21 |
| Ocher Overrated Gaming Laptop Factory Reset Button | 07/02/21 |
| flickering light depressive | 07/02/21 |
| Ocher Overrated Gaming Laptop Factory Reset Button | 07/02/21 |
| flickering light depressive | 07/02/21 |
| trip ruby casino halford | 07/02/21 |
| flickering light depressive | 08/22/21 |
| flickering light depressive | 01/02/22 |
| Boyish yarmulke gas station | 01/02/22 |
| hilarious regret mad-dog skullcap | 01/02/22 |
| Frum racy rigpig | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: adventurous aquamarine giraffe 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647807) |
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Date: May 28th, 2014 11:18 PM Author: brass principal's office describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647817) |
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Date: May 28th, 2014 11:22 PM Author: adventurous aquamarine giraffe Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647843) |
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Date: May 28th, 2014 11:24 PM Author: adventurous aquamarine giraffe I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: geriatric olive university this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647864) |
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Date: May 28th, 2014 11:26 PM Author: irate lodge (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647881) |
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Date: May 28th, 2014 11:27 PM Author: dark dragon (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Yapping charismatic national security agency azn (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647907) |
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Date: August 19th, 2024 1:19 PM Author: vivacious circlehead liquid oxygen (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#47982155) |
Date: May 28th, 2014 11:22 PM Author: brass principal's office YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647845) |
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Date: May 28th, 2014 11:25 PM Author: fiercely-loyal contagious parlor twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647871) |
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Date: May 28th, 2014 11:27 PM Author: adventurous aquamarine giraffe BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647882) |
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Date: May 28th, 2014 11:29 PM Author: wine address if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647900) |
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Date: May 28th, 2014 11:30 PM Author: adventurous aquamarine giraffe Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647910) |
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Date: May 28th, 2014 11:30 PM Author: wine address you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647915) |
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Date: May 28th, 2014 11:31 PM Author: adventurous aquamarine giraffe (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: indecent cocky center LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: flickering light depressive I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Ocher Overrated Gaming Laptop Factory Reset Button So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: flickering light depressive ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Ocher Overrated Gaming Laptop Factory Reset Button Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: flickering light depressive Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: trip ruby casino halford (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: flickering light depressive (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: flickering light depressive (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Boyish yarmulke gas station Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: hilarious regret mad-dog skullcap now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Frum racy rigpig (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2"#49713623) |