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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
motley lake macaca
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
ocher potus
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
motley lake macaca
  03/09/22
or, hear me out, start executing politicians until they chan...
ocher potus
  03/09/22
woah cr
motley lake macaca
  03/09/22
https://youtu.be/TMHCw3RqulY
Blue Nubile Hairy Legs Idea He Suggested
  03/09/22
!!!
Arousing kitty weed whacker
  03/09/22
...
ocher potus
  03/09/22
...
motley lake macaca
  03/09/22
wtf trevor moore died? 120
Sapphire wonderful organic girlfriend
  03/09/22
he was killed
motley lake macaca
  03/09/22
just another kooky falling from your own balcony accident
Arousing kitty weed whacker
  03/09/22
nothing to see here
ocher potus
  03/09/22
...
Arousing kitty weed whacker
  03/09/22
TITCOP
Poppy racy gas station
  03/09/22
Very cr brother
Arousing kitty weed whacker
  03/09/22
Also no plastic
unholy dun feces
  03/09/22
Plastic water bottles make me homicidal IRL.
motley lake macaca
  03/09/22
Can't believe ((they)) convinced the population to literally...
unholy dun feces
  03/09/22
!!!
motley lake macaca
  03/09/22
is carrying around a swell aluminum bottle that much better?
irate puce set pistol
  03/09/22
yes?
unholy dun feces
  03/09/22
mine is bright pink because im gay
motley lake macaca
  03/09/22
Sucks how much plastic is leaked into the food system way up...
clear aromatic indian lodge foreskin
  03/09/22
...
Beady-eyed maroon keepsake machete stage
  03/09/22
Aren't these oils in almost every processed food? You're ba...
crimson factory reset button hell
  03/09/22
not hard unless you habitually eat shit, I guess.
ocher potus
  03/09/22
All things worth doing are difficult. Heart disease was virt...
motley lake macaca
  03/09/22
could you link to a shopping guide? I posted previously that...
mustard cumskin toaster
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
motley lake macaca
  03/09/22
...
ocher potus
  03/09/22
...
Razzmatazz Doctorate
  03/09/22
Are you poor or do you just have retarded priorities for how...
Beady-eyed maroon keepsake machete stage
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Misanthropic alcoholic degenerate
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
motley lake macaca
  03/09/22
OUT your breakfast
mustard cumskin toaster
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
motley lake macaca
  03/09/22
this is where the kidmo/non-kidmo divide appears.
mustard cumskin toaster
  03/09/22
Completely fair. In your position I would make sure my kids ...
motley lake macaca
  03/09/22
Bread is garbage
Beady-eyed maroon keepsake machete stage
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Arousing kitty weed whacker
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
unholy dun feces
  03/09/22
...
Misanthropic alcoholic degenerate
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
arrogant sadistic range liquid oxygen
  03/09/22
Edited.
motley lake macaca
  03/09/22
Ootzi the ice man had coronary artery disease
arrogant sadistic range liquid oxygen
  03/09/22
...
Grizzly well-lubricated personal credit line plaza
  03/10/22
...
Maize Disrespectful Corner Multi-billionaire
  03/09/22
...
Misanthropic alcoholic degenerate
  03/09/22
I’d say limit. I don’t think elimination is nec...
Mewling Federal National Genital Piercing
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
ocher potus
  03/09/22
The risks only come at excessive levels
Mewling Federal National Genital Piercing
  03/09/22
Limit your smoking, just don’t smoke too much!
Arousing kitty weed whacker
  03/09/22
don't euros show this is a viable strategy?
floppy pozpig rehab
  03/09/22
...
motley lake macaca
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
motley lake macaca
  03/09/22
...
Arousing kitty weed whacker
  03/09/22
I agree with the sentiment but you’re kinda making som...
Mewling Federal National Genital Piercing
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Haunting Sound Barrier Crackhouse
  03/09/22
...
motley lake macaca
  03/09/22
(retard)
Misanthropic alcoholic degenerate
  03/10/22
Canola oil is seed oil, right? But not olives?
Supple rambunctious scourge upon the earth abode
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
motley lake macaca
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
unholy dun feces
  03/09/22
They had to find a new name to market that one.
motley lake macaca
  03/09/22
I rather liked the old name.
narrow-minded step-uncle's house
  03/09/22
...
galvanic overrated state
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Arousing kitty weed whacker
  03/09/22
...
ocher potus
  03/09/22
...
unholy dun feces
  03/09/22
...
motley lake macaca
  03/09/22
What about peanut oil??
naked nighttime jewess
  03/09/22
Peanut oils are usually highly refined.
motley lake macaca
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Self-absorbed circlehead
  03/09/22
this is fine
motley lake macaca
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Topaz cracking fat ankles kitchen
  03/09/22
Chips
unholy dun feces
  03/09/22
Most families but a shitton of chips, goldfish, etc.
motley lake macaca
  03/09/22
Any meat you bought pre-cooked.
Insanely Creepy Yapping Hall
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
learning disabled medicated azn
  03/09/22
Hell yeah brother
motley lake macaca
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Bat-shit-crazy idiot dog poop
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
motley lake macaca
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
vivacious reading party school cafeteria
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
harsh garrison
  03/09/22
Smoke point is 320 degrees.
motley lake macaca
  03/09/22
Cook with Avocado oil
unholy dun feces
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
motley lake macaca
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
clear aromatic indian lodge foreskin
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
motley lake macaca
  03/09/22
...
Arousing kitty weed whacker
  03/09/22
Jelqing too
clear aromatic indian lodge foreskin
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Grizzly well-lubricated personal credit line plaza
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Bat-shit-crazy idiot dog poop
  03/09/22
i did some research on this like 6 months ago, and also have...
Arousing kitty weed whacker
  03/09/22
impossible to do if you go out and want some fish and chips ...
Mind-boggling love of her life
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
motley lake macaca
  03/09/22
...
ocher potus
  03/09/22
Okay, but is this really more important than eliminating sug...
Very tactful pearl library
  03/09/22
You get a lot of the benefits of eliminating processed foods...
motley lake macaca
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Grizzly well-lubricated personal credit line plaza
  03/10/22
...
ocher potus
  03/12/22
...
Hairraiser white church background story
  11/28/23
Researching this now
Sienna Black Woman Address
  03/11/22
...
motley lake macaca
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: motley lake macaca

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: ocher potus

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: motley lake macaca

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: ocher potus

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: motley lake macaca

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Blue Nubile Hairy Legs Idea He Suggested

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Arousing kitty weed whacker

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: ocher potus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: motley lake macaca



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Sapphire wonderful organic girlfriend

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: motley lake macaca

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Arousing kitty weed whacker

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: ocher potus

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Arousing kitty weed whacker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Poppy racy gas station

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Arousing kitty weed whacker

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: unholy dun feces

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: motley lake macaca

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: unholy dun feces

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: motley lake macaca

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: irate puce set pistol

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: unholy dun feces

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: motley lake macaca

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: clear aromatic indian lodge foreskin

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Beady-eyed maroon keepsake machete stage



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: crimson factory reset button hell

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: ocher potus

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: motley lake macaca

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: mustard cumskin toaster

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: motley lake macaca

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: ocher potus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Razzmatazz Doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Beady-eyed maroon keepsake machete stage

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Misanthropic alcoholic degenerate

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: motley lake macaca

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: mustard cumskin toaster

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: motley lake macaca

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: mustard cumskin toaster

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: motley lake macaca

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Beady-eyed maroon keepsake machete stage

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Arousing kitty weed whacker

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: unholy dun feces

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Misanthropic alcoholic degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: arrogant sadistic range liquid oxygen

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: motley lake macaca

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: arrogant sadistic range liquid oxygen

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Grizzly well-lubricated personal credit line plaza



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Maize Disrespectful Corner Multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Misanthropic alcoholic degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Mewling Federal National Genital Piercing

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: ocher potus

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Mewling Federal National Genital Piercing

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Arousing kitty weed whacker

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: floppy pozpig rehab

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: motley lake macaca



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114852)



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Date: March 9th, 2022 10:49 AM
Author: motley lake macaca

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Arousing kitty weed whacker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44114912)



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Date: March 9th, 2022 11:37 AM
Author: Mewling Federal National Genital Piercing

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Haunting Sound Barrier Crackhouse

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44119788)



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Date: March 9th, 2022 10:37 PM
Author: motley lake macaca



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Misanthropic alcoholic degenerate

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Supple rambunctious scourge upon the earth abode

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115064)



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Date: March 9th, 2022 11:17 AM
Author: motley lake macaca

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115077)



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Date: March 9th, 2022 11:28 AM
Author: unholy dun feces

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115142)



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Date: March 9th, 2022 11:29 AM
Author: motley lake macaca

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115148)



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Date: March 9th, 2022 1:38 PM
Author: narrow-minded step-uncle's house

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115960)



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Date: March 10th, 2022 1:45 AM
Author: galvanic overrated state



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Arousing kitty weed whacker

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115173)



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Date: March 9th, 2022 11:37 AM
Author: ocher potus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115197)



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Date: March 9th, 2022 11:51 AM
Author: unholy dun feces



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: motley lake macaca



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115357)



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Date: March 9th, 2022 11:31 AM
Author: naked nighttime jewess

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115169)



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Date: March 9th, 2022 11:37 AM
Author: motley lake macaca

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Self-absorbed circlehead

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115192)



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Date: March 9th, 2022 11:37 AM
Author: motley lake macaca

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: Topaz cracking fat ankles kitchen

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: unholy dun feces

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115305)



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Date: March 9th, 2022 11:54 AM
Author: motley lake macaca

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Insanely Creepy Yapping Hall

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44117336)



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Date: March 9th, 2022 11:56 AM
Author: learning disabled medicated azn

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115331)



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Date: March 9th, 2022 12:00 PM
Author: motley lake macaca

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Bat-shit-crazy idiot dog poop

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115685)



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Date: March 9th, 2022 12:53 PM
Author: motley lake macaca

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: vivacious reading party school cafeteria

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115987)



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Date: March 9th, 2022 2:02 PM
Author: harsh garrison

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116123)



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Date: March 9th, 2022 2:05 PM
Author: motley lake macaca

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116129)



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Date: March 9th, 2022 2:22 PM
Author: unholy dun feces

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116246)



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Date: March 9th, 2022 2:23 PM
Author: motley lake macaca

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116251)



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Date: March 9th, 2022 4:47 PM
Author: clear aromatic indian lodge foreskin

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: motley lake macaca

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: Arousing kitty weed whacker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: clear aromatic indian lodge foreskin

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: Grizzly well-lubricated personal credit line plaza

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Bat-shit-crazy idiot dog poop

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Arousing kitty weed whacker

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Mind-boggling love of her life

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115977)



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Date: March 9th, 2022 1:40 PM
Author: motley lake macaca

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: ocher potus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Very tactful pearl library

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116261)



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Date: March 9th, 2022 2:28 PM
Author: motley lake macaca

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44116290)



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Date: March 10th, 2022 8:50 AM
Author: Grizzly well-lubricated personal credit line plaza

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: ocher potus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: Hairraiser white church background story



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: Sienna Black Woman Address

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: motley lake macaca



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2"#49421644)