Starting a 30-day POTATO DIET
| costumed kitty cat ceo | 07/14/22 | | costumed kitty cat ceo | 07/18/22 | | slate hideous gas station haunted graveyard | 07/18/22 | | costumed kitty cat ceo | 07/18/22 | | Boyish casino | 07/18/22 | | costumed kitty cat ceo | 07/18/22 | | Boyish casino | 07/20/22 | | Razzle parlour | 07/21/22 | | Galvanic resort indirect expression | 07/18/22 | | Boyish casino | 07/18/22 | | Fragrant henna sanctuary corn cake | 07/18/22 | | trip iridescent plaza | 07/18/22 | | Boyish casino | 07/18/22 | | Fragrant henna sanctuary corn cake | 07/18/22 | | Pearly rebellious locus | 07/18/22 | | costumed kitty cat ceo | 07/18/22 | | flickering adventurous spot | 07/29/22 | | lascivious travel guidebook sex offender | 07/18/22 | | Stimulating Obsidian Home | 07/18/22 | | fishy concupiscible dilemma | 07/18/22 | | Razzle parlour | 07/18/22 | | costumed kitty cat ceo | 07/18/22 | | Razzle parlour | 07/18/22 | | Pearly rebellious locus | 07/18/22 | | Razzle parlour | 07/18/22 | | Brindle Lettuce School | 07/18/22 | | flickering adventurous spot | 07/29/22 | | costumed kitty cat ceo | 07/18/22 | | costumed kitty cat ceo | 07/18/22 | | Pearly rebellious locus | 07/18/22 | | translucent irradiated blood rage rigor | 07/18/22 | | costumed kitty cat ceo | 07/18/22 | | hyperactive exciting property | 07/18/22 | | fishy concupiscible dilemma | 07/18/22 | | misanthropic appetizing corner | 07/18/22 | | floppy umber mental disorder | 08/05/22 | | Pearly rebellious locus | 07/18/22 | | Glassy violent quadroon | 07/18/22 | | costumed kitty cat ceo | 07/18/22 | | Glassy violent quadroon | 07/18/22 | | sick mustard theater | 07/18/22 | | Buck-toothed legal warrant shrine | 07/18/22 | | costumed kitty cat ceo | 07/18/22 | | costumed kitty cat ceo | 07/19/22 | | Razzle parlour | 07/20/22 | | Glassy violent quadroon | 07/20/22 | | Grizzly Curious Church Wrinkle | 07/20/22 | | costumed kitty cat ceo | 07/20/22 | | silver bisexual institution | 07/20/22 | | Cruel-hearted theater stage | 07/20/22 | | costumed kitty cat ceo | 07/20/22 | | electric transparent factory reset button dopamine | 07/20/22 | | costumed kitty cat ceo | 07/20/22 | | Fragrant henna sanctuary corn cake | 07/20/22 | | costumed kitty cat ceo | 07/20/22 | | Fragrant henna sanctuary corn cake | 07/20/22 | | costumed kitty cat ceo | 07/21/22 | | Fragrant henna sanctuary corn cake | 07/21/22 | | costumed kitty cat ceo | 07/21/22 | | Pearly rebellious locus | 07/21/22 | | Zippy Clown | 07/21/22 | | Razzle parlour | 07/21/22 | | costumed kitty cat ceo | 07/22/22 | | costumed kitty cat ceo | 07/22/22 | | Fragrant henna sanctuary corn cake | 07/23/22 | | costumed kitty cat ceo | 07/25/22 | | Fragrant henna sanctuary corn cake | 07/26/22 | | Pearly rebellious locus | 07/26/22 | | costumed kitty cat ceo | 07/26/22 | | costumed kitty cat ceo | 07/26/22 | | fishy concupiscible dilemma | 07/26/22 | | costumed kitty cat ceo | 07/27/22 | | costumed kitty cat ceo | 07/28/22 | | Cruel-hearted theater stage | 07/29/22 | | fishy concupiscible dilemma | 07/29/22 | | costumed kitty cat ceo | 07/29/22 | | Pearly rebellious locus | 07/29/22 | | Fragrant henna sanctuary corn cake | 07/29/22 | | costumed kitty cat ceo | 07/29/22 | | charismatic parlor degenerate | 07/30/22 | | hairraiser bronze coldplay fan menage | 07/29/22 | | costumed kitty cat ceo | 07/29/22 | | hairraiser bronze coldplay fan menage | 07/29/22 | | fishy concupiscible dilemma | 07/29/22 | | costumed kitty cat ceo | 07/30/22 | | Fragrant henna sanctuary corn cake | 08/02/22 | | costumed kitty cat ceo | 08/02/22 | | Fragrant henna sanctuary corn cake | 08/02/22 | | costumed kitty cat ceo | 08/02/22 | | costumed kitty cat ceo | 08/02/22 | | costumed kitty cat ceo | 08/04/22 | | Pearly rebellious locus | 08/04/22 | | costumed kitty cat ceo | 08/04/22 | | costumed kitty cat ceo | 08/05/22 | | Fragrant henna sanctuary corn cake | 08/05/22 | | costumed kitty cat ceo | 08/05/22 | | Fragrant henna sanctuary corn cake | 08/05/22 | | costumed kitty cat ceo | 08/05/22 | | Aqua wagecucks school cafeteria | 08/05/22 | | costumed kitty cat ceo | 08/05/22 | | Amethyst boltzmann | 08/05/22 | | costumed kitty cat ceo | 08/05/22 | | Amethyst boltzmann | 08/05/22 | | costumed kitty cat ceo | 08/05/22 | | pale nibblets brunch | 08/05/22 | | costumed kitty cat ceo | 08/05/22 | | Pearly rebellious locus | 08/05/22 | | Amethyst boltzmann | 08/08/22 | | costumed kitty cat ceo | 08/08/22 | | costumed kitty cat ceo | 08/08/22 | | costumed kitty cat ceo | 08/09/22 | | costumed kitty cat ceo | 08/10/22 | | costumed kitty cat ceo | 08/11/22 | | Amethyst boltzmann | 09/15/22 | | costumed kitty cat ceo | 10/03/22 | | mahogany big pit foreskin | 10/03/22 | | misanthropic appetizing corner | 10/03/22 | | misunderstood amber house | 08/19/24 | | .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
 |
Date: July 18th, 2022 6:06 PM Author: costumed kitty cat ceo
Adam Smith recognized the power of the potato:
Experience would seem to shew, that the food of the common people in Scotland is not so suitable to the human constitution as that of their neighbours of the same rank in England. But it seems to be otherwise with potatoes. The chairmen, porters, and coal-heavers in London, and those unfortunate women who live by prostitution, the strongest men and the most beautiful women perhaps in the British dominions, are said to be, the greater part of them, from the lowest rank of people in Ireland, who are generally fed with this root. No food can afford a more decisive proof of its nourishing quality, or of its being peculiarly suitable to the health of the human constitution.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44872601) |
Date: July 18th, 2022 12:37 PM Author: Galvanic resort indirect expression
incredible thread
liked and subscribed
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44870580) |
Date: July 19th, 2022 10:01 PM Author: costumed kitty cat ceo
Day 6 weigh in: 210.6
I'm not sure what caused the big drop from yesterday. Starting to be concerned that my scale is broken lol.
At this point, my cravings for non-potato foods are pretty-much gone. I had zero issues turning down free food at the office today. My sleep is substantially improved and my energy levels feel fine.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44879826) |
 |
Date: July 20th, 2022 3:07 PM Author: silver bisexual institution
No, bro, I was running potato diet shtick for a time. I dropped it in favor of a higher protein diet, but it is good enough as a crash diet. (Still, protein-sparing modified fast is better for a kickstart, and best of all is using something like macrofactor + high protein with 8 hr feeding window.)
See https://autoadmit.com/thread.php?thread_id=4998936&mc=73&forum_id=2
I also did a review of that book A PROPITIOUS ESCULENT or w/e. And read The Potato Hack and related materials.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44883184) |
Date: July 20th, 2022 4:20 PM Author: electric transparent factory reset button dopamine
This is so stupid but I also feel like it might be brilliant
Add some greens and a bit of protein and you might have something
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44883630) |
Date: July 20th, 2022 9:32 PM Author: costumed kitty cat ceo
Day 7: 210.2
This is the easiest diet I've ever done. Grocery shopping is super easy, I'm spending $30 a week on groceries, and cooking is dead simple. LJL at industrial food.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44885422) |
 |
Date: July 20th, 2022 9:38 PM Author: costumed kitty cat ceo
My basic method (75% of potato intake) has been steaming them in the instant pot. It ends up being something in between a baked potato and a boiled potato in consistency. I eat several of these a day; usually just cold right out of the fridge.
To keep some tater variety, I make a butter/oil-free mashed potato. You can get a good result by using some of the potato boil water to add some moisture to the mash.
Another thing I do a lot of is potato wedges roasted in the oven with a bit of olive oil. These get seasoned with salt, pepper, and cayenne. I dip them in hot sauce and snack on them while watching sports.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44885455) |
Date: July 22nd, 2022 9:08 PM Author: costumed kitty cat ceo
Day 9: 208.0
Reloaded with 40 more lbs of potatoes. It's been easy so far, but I will be challenged this weekend with thingdoing obligations.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44897778) |
Date: July 25th, 2022 11:35 PM Author: costumed kitty cat ceo
Day 12: 210.0
Broke the diet by drinking poison while thingdoing over the weekend.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44914434) |
Date: July 26th, 2022 9:49 PM Author: costumed kitty cat ceo
Day 13: 206.6
The weekend poison weight was flushed out and I'm back on track.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44919889) |
Date: August 2nd, 2022 10:05 PM Author: costumed kitty cat ceo
Day 20: 201.0
Scale losses appear to have slowed down, but I'm starting to notice significant changes in how clothes fit and how my face looks. I'm hoping to be at 195 by day 30.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44955147) |
Date: August 4th, 2022 11:58 AM Author: costumed kitty cat ceo
Day 22: 199.8
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44962414)
|
Date: August 4th, 2022 3:36 PM Author: costumed kitty cat ceo
I wore my tailored dress shirts for the first time since potato and the fit is back to being 180.
Thank you potato!
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44963461) |
Date: August 5th, 2022 2:13 PM Author: costumed kitty cat ceo
Day 23: 198.6
Scale losses seemed to have picked back up again. Potato power baby!
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44968548) |
Date: August 5th, 2022 2:33 PM Author: pale nibblets brunch
Are you lifting at all? Is it possible to maintain any type of muscle with this diet?
Either way, 180 great job and an updoot to you, sir
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44968691) |
Date: August 8th, 2022 10:34 PM Author: costumed kitty cat ceo
Day 27: 201.2
Definitely seem to have hit a plateau around 200. If that's where I end up, I'm ok with it.
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44985138) |
Date: August 11th, 2022 10:52 AM Author: costumed kitty cat ceo
Day 30 final weigh in: 196.0
Potatoes are 180 if you need to lose weight
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#44998653) |
Date: March 3rd, 2026 10:57 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )
(http://www.autoadmit.com/thread.php?thread_id=5153630&forum_id=2"#49713628) |
|
|