How many fat, disgusting, rolly-polly posters skipped the gym today?
| Jet site associate | 12/13/25 | | Jade Idea He Suggested Goal In Life | 12/13/25 | | Jet site associate | 12/13/25 | | Sadistic Canary Pisswyrm | 12/13/25 | | Jet site associate | 12/13/25 | | Sadistic Canary Pisswyrm | 12/13/25 | | Jet site associate | 12/13/25 | | Charcoal newt parlor | 12/13/25 | | Jet site associate | 12/13/25 | | big shrine stain | 12/13/25 | | Jet site associate | 12/13/25 | | big shrine stain | 12/13/25 | | Jet site associate | 12/13/25 | | big shrine stain | 12/13/25 | | idiotic elite kitty | 12/13/25 | | 180 lay | 12/13/25 | | Jet site associate | 12/13/25 | | thriller sable spot roommate | 12/13/25 | | Cracking address toilet seat | 12/13/25 | | Jet site associate | 12/13/25 | | Cracking address toilet seat | 12/13/25 | | Jet site associate | 12/13/25 | | Cracking address toilet seat | 12/13/25 | | doobsian hyperventilating gaping gas station | 12/13/25 | | Jet site associate | 12/13/25 | | flushed dashing base rigpig | 12/14/25 | | magenta maniacal meetinghouse people who are hurt | 12/14/25 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: Charcoal newt parlor
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2),#49507631) |
Date: December 14th, 2025 12:10 AM Author: flushed dashing base rigpig
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2),#49507977) |
|
|