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Baked Potato diet. Lost 15 lbs in 1 month.
| white 180 stead | 05/28/14 |
| frisky snowy base half-breed | 05/28/14 |
| white 180 stead | 05/28/14 |
| white 180 stead | 05/28/14 |
| thriller hot useless brakes travel guidebook | 05/28/14 |
| Hairraiser Aggressive Address Idiot | 05/28/14 |
| silver step-uncle's house idea he suggested | 05/28/14 |
| clear digit ratio | 05/28/14 |
| narrow-minded casino milk | 08/19/24 |
| frisky snowy base half-breed | 05/28/14 |
| mildly autistic rose depressive | 05/28/14 |
| white 180 stead | 05/28/14 |
| amber rehab | 05/28/14 |
| white 180 stead | 05/28/14 |
| amber rehab | 05/28/14 |
| white 180 stead | 05/28/14 |
| Transparent Costumed Parlour | 07/02/21 |
| Domesticated galvanic dilemma | 07/02/21 |
| Infuriating ebony messiness boiling water | 07/02/21 |
| Domesticated galvanic dilemma | 07/02/21 |
| Infuriating ebony messiness boiling water | 07/02/21 |
| Domesticated galvanic dilemma | 07/02/21 |
| honey-headed abode incel | 07/02/21 |
| Domesticated galvanic dilemma | 08/22/21 |
| Domesticated galvanic dilemma | 01/02/22 |
| ultramarine bonkers set | 01/02/22 |
| Appetizing Brindle Community Account Parlor | 01/02/22 |
| boyish striped hyena dingle berry | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: white 180 stead 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647807) |
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Date: May 28th, 2014 11:18 PM Author: frisky snowy base half-breed describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647817) |
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Date: May 28th, 2014 11:22 PM Author: white 180 stead Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647843) |
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Date: May 28th, 2014 11:24 PM Author: white 180 stead I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: thriller hot useless brakes travel guidebook this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Hairraiser Aggressive Address Idiot (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647881) |
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Date: May 28th, 2014 11:27 PM Author: silver step-uncle's house idea he suggested (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647883) |
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Date: May 28th, 2014 11:30 PM Author: clear digit ratio (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647907) |
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Date: August 19th, 2024 1:19 PM Author: narrow-minded casino milk (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#47982155) |
Date: May 28th, 2014 11:22 PM Author: frisky snowy base half-breed YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647845) |
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Date: May 28th, 2014 11:25 PM Author: mildly autistic rose depressive twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647871) |
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Date: May 28th, 2014 11:27 PM Author: white 180 stead BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647882) |
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Date: May 28th, 2014 11:29 PM Author: amber rehab if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647900) |
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Date: May 28th, 2014 11:30 PM Author: white 180 stead Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647910) |
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Date: May 28th, 2014 11:30 PM Author: amber rehab you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647915) |
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Date: May 28th, 2014 11:31 PM Author: white 180 stead (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Transparent Costumed Parlour LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Domesticated galvanic dilemma I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Infuriating ebony messiness boiling water So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Domesticated galvanic dilemma ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Infuriating ebony messiness boiling water Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Domesticated galvanic dilemma Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: honey-headed abode incel (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Domesticated galvanic dilemma (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Domesticated galvanic dilemma (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: ultramarine bonkers set Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Appetizing Brindle Community Account Parlor now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#43718833) |
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Date: August 19th, 2024 12:54 PM Author: boyish striped hyena dingle berry (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#49713623) |