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How TF does Sam Sulek only curl 60s for 8 reps a side?
| Drunkard | 09/15/25 |
| i gave my cousin head | 09/15/25 |
| charles XII | 09/15/25 |
| Jane Goodall of Asian Pussy | 09/15/25 |
| It's Not Over Until I Win | 09/15/25 |
| Jane Goodall of Asian Pussy | 09/15/25 |
Poast new message in this thread
Date: September 15th, 2025 6:43 PM Author: Drunkard Guy’s arms are huge. And his second set is 40s. My old arms curl 45s. (http://www.autoadmit.com/thread.php?thread_id=5775546&forum_id=2),#49272783) |
Date: September 15th, 2025 6:46 PM Author: i gave my cousin head the difference between repping 45 and repping 60 is like 5lbs vs 40
also he is a bodybuilder, not power lifting training |
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Date: September 15th, 2025 6:51 PM Author: charles XII His biceps don’t look big for a bodybuilder afaict (http://www.autoadmit.com/thread.php?thread_id=5775546&forum_id=2),#49272801) |
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Date: September 15th, 2025 6:57 PM Author: Jane Goodall of Asian Pussy Bodybuilders generally focus on doing slow & controlled reps. Doing reps like that you can only lift like 1/2 of what you could lift if you're drying to just lift as much as possible with decent form.
They also do a lot of volume. You may be seeing him at the end of his workout when he's going to be much less strong. |
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Date: September 15th, 2025 7:00 PM Author: It's Not Over Until I Win preventing a biceps/pec tear (http://www.autoadmit.com/thread.php?thread_id=5775546&forum_id=2),#49272820) |
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Date: September 15th, 2025 7:03 PM Author: Jane Goodall of Asian Pussy Also, why the fuck is OP watching some clothmo? (http://www.autoadmit.com/thread.php?thread_id=5775546&forum_id=2),#49272823) |