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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
slimy exciting business firm
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
ivory swashbuckling address
  05/28/14
Yes
slimy exciting business firm
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
slimy exciting business firm
  05/28/14
this is great
Yellow Wrinkle
  05/28/14
...
Purple Racy Principal's Office Fanboi
  05/28/14
...
Bespoke library
  05/28/14
...
stimulating copper site
  05/28/14
...
Burgundy Orchestra Pit
  08/19/24
YNY
ivory swashbuckling address
  05/28/14
twiwop
Razzle outnumbered police squad yarmulke
  05/28/14
BTW, this costs like $3 a day.
slimy exciting business firm
  05/28/14
if you lost weight, it was because you cut out calories. th...
Soggy chad
  05/28/14
Pepsi isnt food. its a drink.
slimy exciting business firm
  05/28/14
you got me there
Soggy chad
  05/28/14
...
slimy exciting business firm
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
blue galvanic center
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
vigorous fiercely-loyal step-uncle's house
  07/02/21
So you just added baked potato to your existing diet and dra...
sapphire place of business
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
vigorous fiercely-loyal step-uncle's house
  07/02/21
Where do you get your protein ?
sapphire place of business
  07/02/21
Potato is a complete protein, friend! But also this is a we...
vigorous fiercely-loyal step-uncle's house
  07/02/21
(450 lb guy who lost a lil water weight)
self-centered cobalt theater stage
  07/02/21
...
vigorous fiercely-loyal step-uncle's house
  08/22/21
...
vigorous fiercely-loyal step-uncle's house
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Beady-eyed Brunch Reading Party
  01/02/22
now imagine you put this effort into real food
Bright Indecent Stag Film
  01/02/22
...
Magical turdskin
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: slimy exciting business firm

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: ivory swashbuckling address

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: slimy exciting business firm

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: slimy exciting business firm

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Yellow Wrinkle

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Purple Racy Principal's Office Fanboi



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Bespoke library



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: stimulating copper site



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Burgundy Orchestra Pit



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: ivory swashbuckling address

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Razzle outnumbered police squad yarmulke

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: slimy exciting business firm

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Soggy chad

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: slimy exciting business firm

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Soggy chad

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: slimy exciting business firm



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: blue galvanic center

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: vigorous fiercely-loyal step-uncle's house

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: sapphire place of business

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: vigorous fiercely-loyal step-uncle's house

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: sapphire place of business

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: vigorous fiercely-loyal step-uncle's house

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: self-centered cobalt theater stage

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: vigorous fiercely-loyal step-uncle's house



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: vigorous fiercely-loyal step-uncle's house



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Beady-eyed Brunch Reading Party

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: Bright Indecent Stag Film

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Magical turdskin



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2),#49713623)