Fell asleep instantly and woke up 2 hours later gasping for air. Couldn't fall asleep without feeling like I was drowning. I watched Jordan peterson videos until 6am and called off work. Finally fell asleep and woke up at noon lmao
I took a massive stack of lemon balm, passion flower, ltheanine and magnesium yesterday. So much i fell into like a HERB HOLE and thought the valerian + benadryl would just knock me out. LMAO NO
Date: July 6th, 2026 6:45 PM Author: a rich inner world (luis)
I make HOPS tea with chamomile sometimes and that’s another herb that’s relaxing but can get you paradoxically gakked for a few hours if the dose is too high