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Has anyone had a knee strain? I did some HIIT and got fucked.
| Provocative Mustard Queen Of The Night Chapel | 06/23/25 |
| Chest-beating sepia theatre filthpig | 06/25/25 |
| Curious hominid wrinkle | 06/23/25 |
| beady-eyed organic girlfriend base | 06/23/25 |
| beady-eyed organic girlfriend base | 06/23/25 |
| Provocative Mustard Queen Of The Night Chapel | 06/24/25 |
| Provocative Mustard Queen Of The Night Chapel | 06/24/25 |
| Overrated Laser Beams | 06/24/25 |
| Provocative Mustard Queen Of The Night Chapel | 06/24/25 |
| Adulterous lodge chad | 06/24/25 |
| Provocative Mustard Queen Of The Night Chapel | 06/24/25 |
| Adulterous lodge chad | 06/24/25 |
| Provocative Mustard Queen Of The Night Chapel | 06/24/25 |
| Adulterous lodge chad | 06/24/25 |
| Provocative Mustard Queen Of The Night Chapel | 06/24/25 |
| Provocative Mustard Queen Of The Night Chapel | 06/25/25 |
| Wonderful Alcoholic Water Buffalo Office | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Provocative Mustard Queen Of The Night Chapel I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Chest-beating sepia theatre filthpig why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Curious hominid wrinkle dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: beady-eyed organic girlfriend base Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: beady-eyed organic girlfriend base Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Provocative Mustard Queen Of The Night Chapel No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Provocative Mustard Queen Of The Night Chapel (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Overrated Laser Beams sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Provocative Mustard Queen Of The Night Chapel Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Adulterous lodge chad "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Provocative Mustard Queen Of The Night Chapel Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Adulterous lodge chad No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Provocative Mustard Queen Of The Night Chapel wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Adulterous lodge chad 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Provocative Mustard Queen Of The Night Chapel (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Provocative Mustard Queen Of The Night Chapel (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Wonderful Alcoholic Water Buffalo Office Do you shave your legs?
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