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Best way to ingest creatine?

...
painfully honest organic girlfriend ceo
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
painfully honest organic girlfriend ceo
  07/19/25
Mix unflavored in ur eggs
low-t floppy whorehouse regret
  07/19/25
Where do u buy it, got a link?
painfully honest organic girlfriend ceo
  07/19/25
https://www.onnit.com/creatine/
low-t floppy whorehouse regret
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
jet-lagged mildly autistic ape
  07/19/25
just put it in your shake
Lavender disturbing stage
  07/19/25
the creapure brand is worth it
Vengeful sable party of the first part love of her life
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
motley nudist faggotry
  07/19/25
if op is serious i just want to warn him, dont take too much...
low-t floppy whorehouse regret
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
motley nudist faggotry
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
aqua puppy
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Medicated Rigor Stead
  07/19/25
Can u cum it my ass.
painfully honest organic girlfriend ceo
  07/19/25
Pineapple gummies are pretty 180
Ivory church
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
big-titted swollen hall famous landscape painting
  07/19/25
fraud
Lavender disturbing stage
  07/19/25
Seems like water retention is a feature.
painfully honest organic girlfriend ceo
  07/19/25
anal insufflation
topaz patrolman chad
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: painfully honest organic girlfriend ceo



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: painfully honest organic girlfriend ceo

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: low-t floppy whorehouse regret

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: painfully honest organic girlfriend ceo

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: low-t floppy whorehouse regret

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: jet-lagged mildly autistic ape

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Lavender disturbing stage

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Vengeful sable party of the first part love of her life

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115130)



Reply Favorite

Date: July 19th, 2025 7:33 PM
Author: motley nudist faggotry

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115137)



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Date: July 19th, 2025 7:34 PM
Author: low-t floppy whorehouse regret

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115142)



Reply Favorite

Date: July 19th, 2025 7:43 PM
Author: motley nudist faggotry

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115176)



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Date: July 19th, 2025 8:45 PM
Author: aqua puppy

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115260)



Reply Favorite

Date: July 19th, 2025 8:48 PM
Author: Medicated Rigor Stead

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: painfully honest organic girlfriend ceo

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115391)



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Date: July 19th, 2025 10:26 PM
Author: Ivory church

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115506)



Reply Favorite

Date: July 19th, 2025 10:53 PM
Author: big-titted swollen hall famous landscape painting

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115559)



Reply Favorite

Date: July 19th, 2025 11:03 PM
Author: Lavender disturbing stage

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115573)



Reply Favorite

Date: July 19th, 2025 11:05 PM
Author: painfully honest organic girlfriend ceo

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: topaz patrolman chad

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115563)