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Best way to ingest creatine?

...
Tantric Sandwich
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Tantric Sandwich
  07/19/25
Mix unflavored in ur eggs
soul-stirring center dopamine
  07/19/25
Where do u buy it, got a link?
Tantric Sandwich
  07/19/25
https://www.onnit.com/creatine/
soul-stirring center dopamine
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
indigo startled therapy
  07/19/25
just put it in your shake
Soggy meetinghouse
  07/19/25
the creapure brand is worth it
Brass striped hyena police squad
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Supple Slap-happy Tattoo Locale
  07/19/25
if op is serious i just want to warn him, dont take too much...
soul-stirring center dopamine
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Supple Slap-happy Tattoo Locale
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
trip insane set sound barrier
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
beady-eyed flatulent range
  07/19/25
Can u cum it my ass.
Tantric Sandwich
  07/19/25
Pineapple gummies are pretty 180
hyperventilating brunch half-breed
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Walnut deep trailer park patrolman
  07/19/25
fraud
Soggy meetinghouse
  07/19/25
Seems like water retention is a feature.
Tantric Sandwich
  07/19/25
anal insufflation
Racy fat ankles hall
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Tantric Sandwich



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Tantric Sandwich

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: soul-stirring center dopamine

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: Tantric Sandwich

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: soul-stirring center dopamine

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115120)



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Date: July 19th, 2025 7:04 PM
Author: indigo startled therapy

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Soggy meetinghouse

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Brass striped hyena police squad

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Supple Slap-happy Tattoo Locale

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115137)



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Date: July 19th, 2025 7:34 PM
Author: soul-stirring center dopamine

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Supple Slap-happy Tattoo Locale

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115176)



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Date: July 19th, 2025 8:45 PM
Author: trip insane set sound barrier

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115260)



Reply Favorite

Date: July 19th, 2025 8:48 PM
Author: beady-eyed flatulent range

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: Tantric Sandwich

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115391)



Reply Favorite

Date: July 19th, 2025 10:26 PM
Author: hyperventilating brunch half-breed

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Walnut deep trailer park patrolman

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115559)



Reply Favorite

Date: July 19th, 2025 11:03 PM
Author: Soggy meetinghouse

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Tantric Sandwich

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: Racy fat ankles hall

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115563)