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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
Hairraiser hospital electric furnace
  03/22/16
...
Nubile church
  03/22/16
90% of "men" on here will never lift heavy
Chest-beating vengeful blood rage house
  03/22/16
10% is better than nothing.
Hairraiser hospital electric furnace
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Flesh jew
  03/22/16
Hint: fucking a woman fixes both at once.
Hairraiser hospital electric furnace
  03/22/16
depressed people are too SPS to do any of this.
silver locus
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Hairraiser hospital electric furnace
  03/22/16
add some vigorous cardio and CR
mind-boggling kitchen
  03/22/16
...
erotic wrinkle striped hyena
  06/04/25
no fap for more than a few days makes me a nervous wreck
Rose office factory reset button
  03/22/16
...
hairless autistic home
  03/22/16
Even doctors are against blue balls
Flesh jew
  03/22/16
You're supposed to go out and meet women, dummy.
Hairraiser hospital electric furnace
  03/22/16
...
honey-headed cowardly goyim
  06/04/25
Ice baths
erotic wrinkle striped hyena
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Hairraiser hospital electric furnace



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Nubile church



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Chest-beating vengeful blood rage house

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Hairraiser hospital electric furnace

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Flesh jew

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Hairraiser hospital electric furnace

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: silver locus

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Hairraiser hospital electric furnace

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: mind-boggling kitchen

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: erotic wrinkle striped hyena



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Rose office factory reset button

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: hairless autistic home



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: Flesh jew

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Hairraiser hospital electric furnace

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: honey-headed cowardly goyim



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: erotic wrinkle striped hyena

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48988987)