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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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Pink heady stain factory reset button
  03/22/16
...
Stimulating Medicated Space Marketing Idea
  03/22/16
90% of "men" on here will never lift heavy
trip coiffed double fault step-uncle's house
  03/22/16
10% is better than nothing.
Pink heady stain factory reset button
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Lascivious pontificating love of her life library
  03/22/16
Hint: fucking a woman fixes both at once.
Pink heady stain factory reset button
  03/22/16
depressed people are too SPS to do any of this.
Thriller sticky market sex offender
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Pink heady stain factory reset button
  03/22/16
add some vigorous cardio and CR
thirsty vigorous stead
  03/22/16
...
Wonderful Main People
  06/04/25
no fap for more than a few days makes me a nervous wreck
Dark floppy chapel
  03/22/16
...
coral twisted meetinghouse genital piercing
  03/22/16
Even doctors are against blue balls
Lascivious pontificating love of her life library
  03/22/16
You're supposed to go out and meet women, dummy.
Pink heady stain factory reset button
  03/22/16
...
cream racy tanning salon
  06/04/25
Ice baths
Wonderful Main People
  06/05/25


Poast new message in this thread



Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Pink heady stain factory reset button



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Stimulating Medicated Space Marketing Idea



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: trip coiffed double fault step-uncle's house

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Pink heady stain factory reset button

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Lascivious pontificating love of her life library

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Pink heady stain factory reset button

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Thriller sticky market sex offender

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Pink heady stain factory reset button

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: thirsty vigorous stead

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Wonderful Main People



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48987626)



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Date: March 22nd, 2016 12:41 PM
Author: Dark floppy chapel

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: coral twisted meetinghouse genital piercing



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: Lascivious pontificating love of her life library

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Pink heady stain factory reset button

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: cream racy tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Wonderful Main People

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48988987)