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Best way to ingest creatine?

...
Fuchsia Violent Laser Beams Boltzmann
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Fuchsia Violent Laser Beams Boltzmann
  07/19/25
Mix unflavored in ur eggs
180 maniacal goyim
  07/19/25
Where do u buy it, got a link?
Fuchsia Violent Laser Beams Boltzmann
  07/19/25
https://www.onnit.com/creatine/
180 maniacal goyim
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Chartreuse really tough guy
  07/19/25
just put it in your shake
Excitant Wagecucks Plaza
  07/19/25
the creapure brand is worth it
Mint Diverse Institution Liquid Oxygen
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
ebony motley principal's office round eye
  07/19/25
if op is serious i just want to warn him, dont take too much...
180 maniacal goyim
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
ebony motley principal's office round eye
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Rusted university regret
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Chocolate Misanthropic Box Office Dopamine
  07/19/25
Can u cum it my ass.
Fuchsia Violent Laser Beams Boltzmann
  07/19/25
Pineapple gummies are pretty 180
Exciting smoky cuckold
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Up-to-no-good Pearl Incel Mad Cow Disease
  07/19/25
fraud
Excitant Wagecucks Plaza
  07/19/25
Seems like water retention is a feature.
Fuchsia Violent Laser Beams Boltzmann
  07/19/25
anal insufflation
charismatic wrinkle
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Fuchsia Violent Laser Beams Boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Fuchsia Violent Laser Beams Boltzmann

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: 180 maniacal goyim

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: Fuchsia Violent Laser Beams Boltzmann

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: 180 maniacal goyim

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Chartreuse really tough guy

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Excitant Wagecucks Plaza

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Mint Diverse Institution Liquid Oxygen

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115130)



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Date: July 19th, 2025 7:33 PM
Author: ebony motley principal's office round eye

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115137)



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Date: July 19th, 2025 7:34 PM
Author: 180 maniacal goyim

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115142)



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Date: July 19th, 2025 7:43 PM
Author: ebony motley principal's office round eye

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Rusted university regret

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Chocolate Misanthropic Box Office Dopamine

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Fuchsia Violent Laser Beams Boltzmann

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115391)



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Date: July 19th, 2025 10:26 PM
Author: Exciting smoky cuckold

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Up-to-no-good Pearl Incel Mad Cow Disease

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Excitant Wagecucks Plaza

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Fuchsia Violent Laser Beams Boltzmann

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115580)



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Date: July 19th, 2025 10:56 PM
Author: charismatic wrinkle

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115563)