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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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Silver overrated national security agency office
  03/22/16
...
shaky sanctuary tank
  03/22/16
90% of "men" on here will never lift heavy
french aphrodisiac gunner gas station
  03/22/16
10% is better than nothing.
Silver overrated national security agency office
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
misunderstood cruise ship filthpig
  03/22/16
Hint: fucking a woman fixes both at once.
Silver overrated national security agency office
  03/22/16
depressed people are too SPS to do any of this.
chest-beating slimy trailer park
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Silver overrated national security agency office
  03/22/16
add some vigorous cardio and CR
galvanic principal's office
  03/22/16
...
copper cumskin parlor
  06/04/25
no fap for more than a few days makes me a nervous wreck
Umber thriller stead
  03/22/16
...
charismatic know-it-all crackhouse shitlib
  03/22/16
Even doctors are against blue balls
misunderstood cruise ship filthpig
  03/22/16
You're supposed to go out and meet women, dummy.
Silver overrated national security agency office
  03/22/16
...
mint soul-stirring legend
  06/04/25
Ice baths
copper cumskin parlor
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Silver overrated national security agency office



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: shaky sanctuary tank



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: french aphrodisiac gunner gas station

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Silver overrated national security agency office

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: misunderstood cruise ship filthpig

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112790)



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Date: March 22nd, 2016 11:56 AM
Author: Silver overrated national security agency office

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: chest-beating slimy trailer park

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Silver overrated national security agency office

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: galvanic principal's office

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113090)



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Date: June 4th, 2025 9:20 PM
Author: copper cumskin parlor



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48987626)



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Date: March 22nd, 2016 12:41 PM
Author: Umber thriller stead

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: charismatic know-it-all crackhouse shitlib



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113106)



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Date: March 22nd, 2016 12:43 PM
Author: misunderstood cruise ship filthpig

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Silver overrated national security agency office

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: mint soul-stirring legend



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: copper cumskin parlor

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2)#48988987)