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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
light fighting brethren
  07/08/25
Have you tried /fit/?
wonderful drunken brunch
  07/08/25
ChatGPT
Ivory thriller laser beams bbw
  07/08/25
Hegemon
Swollen temple electric furnace
  07/08/25
That’s a good idea if you’re a short angry kike
electric state kitty
  07/08/25
What about if you’re a retarded cuck like yourself?
Swollen temple electric furnace
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
electric state kitty
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Swollen temple electric furnace
  07/08/25
Maybe you should update your perspective and realize that it...
electric state kitty
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Swollen temple electric furnace
  07/08/25
You’re a short jewish pedophile that lives in asia ...
electric state kitty
  07/08/25
you're a cum-eating cuck
Swollen temple electric furnace
  07/08/25
Nope Stop fucking kids, kike
electric state kitty
  07/08/25
I do none of that but the fact you always poast about it see...
Swollen temple electric furnace
  07/08/25
You blew up at me because I made jokes about short kikes hav...
electric state kitty
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Swollen temple electric furnace
  07/08/25
I’m glad you hate being a kike this much—you sho...
electric state kitty
  07/08/25
You should have some shame about being an angry 24/7 online ...
Swollen temple electric furnace
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
electric state kitty
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Swollen temple electric furnace
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
electric state kitty
  07/08/25
that's not me but keep killing your last few brain cells wit...
Swollen temple electric furnace
  07/08/25
Feel free to explain which part isn’t accurate, you st...
electric state kitty
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Swollen temple electric furnace
  07/08/25
Oh yes you’re definitely not a kike 😂
electric state kitty
  07/08/25
(cum-eating cuck)
Swollen temple electric furnace
  07/08/25
hey man i hear u slurp other men's cum
aquamarine sound barrier native
  07/08/25
There's a beautiful visual arc to this subthread
galvanic corner immigrant
  07/08/25
So a short angry kike like you jewboy?
Comical glassy community account
  07/08/25
If you need advice you shouldn’t be doing it
electric state kitty
  07/08/25
Some friends at college. Earl also posted some good tips bac...
razzle-dazzle church building famous landscape painting
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Lascivious plaza
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Underhanded topaz stag film
  07/08/25
Cr. The last rep that you channel the strength of your ances...
trip menage foreskin
  07/08/25
“Oy vey G-d please channel the strength of generations...
electric state kitty
  07/08/25
Funny how you never type out "God" is that because...
Swollen temple electric furnace
  07/08/25
Oh look we got a smart one!
electric state kitty
  07/08/25
kike cuck
Swollen temple electric furnace
  07/08/25
I’m glad you hate being a jew this much
electric state kitty
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Green Impressive Feces
  07/08/25
ifnb.blogspot.com
Obsidian Learning Disabled Cruise Ship Travel Guidebook
  07/08/25
church
Contagious gas station dopamine
  07/08/25
xoxohth
Pungent Hell Dog Poop
  07/08/25
lift nude. that's the only 'advice' you need.
Up-to-no-good Nursing Home Boiling Water
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
razzle nofapping gay wizard
  07/08/25
my brother is a bodybuilder/power lifter his whole life
vigorous deer antler principal's office
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: light fighting brethren

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: wonderful drunken brunch

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Ivory thriller laser beams bbw

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Swollen temple electric furnace

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: electric state kitty

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Swollen temple electric furnace

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: electric state kitty

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Swollen temple electric furnace

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: electric state kitty

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Swollen temple electric furnace

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: electric state kitty

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Swollen temple electric furnace

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: electric state kitty

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Swollen temple electric furnace

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: electric state kitty

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Swollen temple electric furnace

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: electric state kitty

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Swollen temple electric furnace

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: electric state kitty

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Swollen temple electric furnace

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: electric state kitty

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Swollen temple electric furnace

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: electric state kitty

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Swollen temple electric furnace

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: electric state kitty

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Swollen temple electric furnace

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: aquamarine sound barrier native

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: galvanic corner immigrant

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Comical glassy community account

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: electric state kitty

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: razzle-dazzle church building famous landscape painting

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Lascivious plaza

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Underhanded topaz stag film

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: trip menage foreskin

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: electric state kitty

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Swollen temple electric furnace

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: electric state kitty

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Swollen temple electric furnace

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: electric state kitty

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Green Impressive Feces

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Obsidian Learning Disabled Cruise Ship Travel Guidebook

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Contagious gas station dopamine

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Pungent Hell Dog Poop

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Up-to-no-good Nursing Home Boiling Water

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: razzle nofapping gay wizard

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: vigorous deer antler principal's office

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083069)