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I weighed 368 lbs last week. This week I weigh the same or more.

...
boyish salmon preventive strike dopamine
  07/18/25
is your plan just to ride it into the ground?
charismatic senate
  07/18/25
I don’t have a plan. I’m trying to lose weight b...
boyish salmon preventive strike dopamine
  07/18/25
Get down to sub 200 and I’ll fly you to St Trop biz cl...
Bull headed electric furnace school
  07/18/25
Deal. I’m working on it. I was seriously scared today ...
boyish salmon preventive strike dopamine
  07/18/25
Is this deal open to all poasters
Iridescent range
  07/18/25
I lost over 200 many years ago and didn't get shit. Where's ...
Bistre Step-uncle's House
  07/18/25
...
trip base cuck
  07/18/25
i'm about 240 right now. Do the same terms apply to me?
Vivacious casino masturbator
  07/18/25
Day 1 update, got up and walked 8.8 miles for breakfast.
boyish salmon preventive strike dopamine
  07/18/25
For a few years I was running 50-70 miles per week. I’...
Thriller vermilion locus
  07/18/25
bro this is disco fries he's going to ignore everything peop...
trip base cuck
  07/18/25
Yeah. I went until my feet hurt.
boyish salmon preventive strike dopamine
  07/18/25
You're a FUCKING LIAR
Grizzly swashbuckling location
  07/18/25
Not a liar. I went 60 blocks up, a couple blocks over, 60 bl...
boyish salmon preventive strike dopamine
  07/18/25
You're a liar. A fraud. A phoney. You don't really want to l...
Grizzly swashbuckling location
  07/18/25
He's a damn liar. He's been complaining for months about cr...
aquamarine candlestick maker telephone
  07/18/25
Not a liar. This is this morning in front of the Trump Inter...
boyish salmon preventive strike dopamine
  07/18/25
If it wasn't clear, it's irrelevant whether you're actually ...
Grizzly swashbuckling location
  07/18/25
why the fuck are you in nyc? spend time with your kids you a...
rough-skinned stirring theater
  07/18/25
Thats not you, asshole, thats a globe
razzle-dazzle ruddy den
  07/18/25
EAT LESS. Jesus catfucking Christ, man. Exercise is MA...
Bistre Step-uncle's House
  07/18/25
Get on Ozempic/Zepbound. It’s a life saver for you
pearl spectacular depressive
  07/18/25
he has too much of an ego for that
trip base cuck
  07/18/25
I got it on it at 270 and I am about 220 now. Will be sub 20...
pearl spectacular depressive
  07/18/25
of course he should do it, but then what Content would he ma...
trip base cuck
  07/18/25
he'll find some other shit to whine about, don't worry
Startling heady point place of business
  07/18/25
height?
Overrated organic girlfriend church building
  07/18/25
5’10”. Honestly I want to try to get to 180
pearl spectacular depressive
  07/18/25
What is your dosage? When I went up to 7.5 I had really bad ...
Milky aromatic azn
  07/18/25
hfs, did the nerves recover when you stopped?
Garnet national
  07/18/25
Not yet, but it's only been a couple of months
Milky aromatic azn
  07/18/25
I’m on 10mg now. Honestly 10mg is a bit of a struggle ...
pearl spectacular depressive
  07/18/25
Wegovy and zepbound never worked as well for me as it did fo...
Milky aromatic azn
  07/18/25
Eat less.
Bistre Step-uncle's House
  07/18/25
Fasting is the only solution
Milky aromatic azn
  07/18/25
True. Food is poison. Best to avoid.
boyish salmon preventive strike dopamine
  07/18/25
It's an evolutionary biology thing, when the body sees that ...
Milky aromatic azn
  07/18/25
Soo cr.
boyish salmon preventive strike dopamine
  07/18/25
this has been like 4 years of these posts every single day a...
gaped bawdyhouse ape
  07/18/25
I wouldn’t consider myself a yoyo dieter.
boyish salmon preventive strike dopamine
  07/18/25
get ozempic
Floppy copper old irish cottage
  07/18/25
that's not that impressive depending on height. I'm ove...
Startling heady point place of business
  07/18/25
Height?
aquamarine candlestick maker telephone
  07/18/25
Ozempic is basically free https://www.cremieux.xyz/p/how-...
Disgusting aggressive shrine
  07/18/25
Saw the thread title again and was instantly annoyed that it...
Grizzly swashbuckling location
  07/18/25
26.286 stone.
Big bright laser beams state
  07/18/25
Just weighed myself. Surprisingly, the results came back 357...
boyish salmon preventive strike dopamine
  07/18/25
It's water and means nothing. You want slow, steady resul...
Hairraiser resort sound barrier
  07/18/25
At this rate you'll be svelte by Christmas
aquamarine candlestick maker telephone
  07/18/25
You probably just took a huge shit and/or piss.
rough-skinned stirring theater
  07/20/25
"What is a refrigerator, Alex"
beady-eyed jew
  07/18/25


Poast new message in this thread



Reply Favorite

Date: July 18th, 2025 12:31 AM
Author: boyish salmon preventive strike dopamine



(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49110961)



Reply Favorite

Date: July 18th, 2025 12:39 AM
Author: charismatic senate

is your plan just to ride it into the ground?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49110974)



Reply Favorite

Date: July 18th, 2025 12:41 AM
Author: boyish salmon preventive strike dopamine

I don’t have a plan. I’m trying to lose weight because I feel like crap.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49110980)



Reply Favorite

Date: July 18th, 2025 12:43 AM
Author: Bull headed electric furnace school

Get down to sub 200 and I’ll fly you to St Trop biz class

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49110981)



Reply Favorite

Date: July 18th, 2025 12:44 AM
Author: boyish salmon preventive strike dopamine

Deal. I’m working on it. I was seriously scared today on the 2 train.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49110982)



Reply Favorite

Date: July 18th, 2025 11:39 AM
Author: Iridescent range

Is this deal open to all poasters

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111660)



Reply Favorite

Date: July 18th, 2025 1:27 PM
Author: Bistre Step-uncle's House

I lost over 200 many years ago and didn't get shit. Where's my flight?!



(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111892)



Reply Favorite

Date: July 18th, 2025 1:28 PM
Author: trip base cuck



(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111895)



Reply Favorite

Date: July 18th, 2025 3:49 PM
Author: Vivacious casino masturbator

i'm about 240 right now. Do the same terms apply to me?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112328)



Reply Favorite

Date: July 18th, 2025 9:18 AM
Author: boyish salmon preventive strike dopamine

Day 1 update, got up and walked 8.8 miles for breakfast.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111369)



Reply Favorite

Date: July 18th, 2025 9:37 AM
Author: Thriller vermilion locus

For a few years I was running 50-70 miles per week. I’d wake up and run 8-10 miles before work most days with long runs on the weekend. I ate and drank as much as I possibly wanted with zero concern and weighed way less than half of that.

If you walk anywhere close to 8 miles, with any regularity at all, wtf are you eating to not lose weight? There’s an omission, delusion, or fabrication going on here. No offense, it simply doesn’t add up.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111393)



Reply Favorite

Date: July 18th, 2025 9:39 AM
Author: trip base cuck

bro this is disco fries he's going to ignore everything people say here go on some stupid yoyo fasting bullshit for a month then rebound die and leave his kids fatherless. that's just how it is

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111397)



Reply Favorite

Date: July 18th, 2025 11:23 AM
Author: boyish salmon preventive strike dopamine

Yeah. I went until my feet hurt.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111631)



Reply Favorite

Date: July 18th, 2025 9:38 AM
Author: Grizzly swashbuckling location

You're a FUCKING LIAR

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111395)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: boyish salmon preventive strike dopamine

Not a liar. I went 60 blocks up, a couple blocks over, 60 blocks down, a couple blocks over.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111672)



Reply Favorite

Date: July 18th, 2025 12:53 PM
Author: Grizzly swashbuckling location

You're a liar. A fraud. A phoney. You don't really want to lose weight and keep it off. You're married to the emotional rollercoaster of your weight and exercise bullshit to occupy energy you might spend on life evaluations and your relationships. You're addicted to self-delusion , and it's disgusting.

In short, YOU'RE A FUCKING LIAR

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111809)



Reply Favorite

Date: July 18th, 2025 12:56 PM
Author: aquamarine candlestick maker telephone

He's a damn liar. He's been complaining for months about crippling foot pain.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111817)



Reply Favorite

Date: July 18th, 2025 12:59 PM
Author: boyish salmon preventive strike dopamine

Not a liar. This is this morning in front of the Trump International Hotel at Columbus Circle:

https://imgur.com/a/IHhqdjv

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111822)



Reply Favorite

Date: July 18th, 2025 1:54 PM
Author: Grizzly swashbuckling location

If it wasn't clear, it's irrelevant whether you're actually exercising or dieting. The lie is that you really want to achieve your goal of being and staying at a healthy weight.

You're addicted to the chase because you use it to push away a reckoning with your relationship problems.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112016)



Reply Favorite

Date: July 18th, 2025 3:47 PM
Author: rough-skinned stirring theater

why the fuck are you in nyc? spend time with your kids you actual piece of shit

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112317)



Reply Favorite

Date: July 18th, 2025 10:41 PM
Author: razzle-dazzle ruddy den

Thats not you, asshole, thats a globe

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49113472)



Reply Favorite

Date: July 18th, 2025 1:27 PM
Author: Bistre Step-uncle's House

EAT LESS.

Jesus catfucking Christ, man.

Exercise is MASSIVELY outweighed by diet.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111889)



Reply Favorite

Date: July 18th, 2025 9:44 AM
Author: pearl spectacular depressive

Get on Ozempic/Zepbound. It’s a life saver for you

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111408)



Reply Favorite

Date: July 18th, 2025 9:46 AM
Author: trip base cuck

he has too much of an ego for that

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111415)



Reply Favorite

Date: July 18th, 2025 12:00 PM
Author: pearl spectacular depressive

I got it on it at 270 and I am about 220 now. Will be sub 200 by September. It is the best thing I have done in decades. He should do it.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111699)



Reply Favorite

Date: July 18th, 2025 12:03 PM
Author: trip base cuck

of course he should do it, but then what Content would he make if he actually lost weight and kept it off? won't somebody think of the Poasting?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111708)



Reply Favorite

Date: July 18th, 2025 3:50 PM
Author: Startling heady point place of business

he'll find some other shit to whine about, don't worry

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112332)



Reply Favorite

Date: July 18th, 2025 12:20 PM
Author: Overrated organic girlfriend church building

height?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111733)



Reply Favorite

Date: July 18th, 2025 9:47 PM
Author: pearl spectacular depressive

5’10”. Honestly I want to try to get to 180

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49113387)



Reply Favorite

Date: July 18th, 2025 1:36 PM
Author: Milky aromatic azn

What is your dosage? When I went up to 7.5 I had really bad constipation, and then incontinence.. turns out that incontinence and constipation are well known side effects of zep-bound, the constipation damages the nerves in the pelvic floor, causing the incontinence

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111924)



Reply Favorite

Date: July 18th, 2025 6:28 PM
Author: Garnet national

hfs, did the nerves recover when you stopped?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112893)



Reply Favorite

Date: July 18th, 2025 6:38 PM
Author: Milky aromatic azn

Not yet, but it's only been a couple of months

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112920)



Reply Favorite

Date: July 18th, 2025 9:52 PM
Author: pearl spectacular depressive

I’m on 10mg now. Honestly 10mg is a bit of a struggle compared to 7.5 mg - this is the first dose I feel a bit nauseous on sometimes. I can go all day without eating on it. I test my blood sugar - this dose keeps i5 super low. Appetite suppression seems similar to 7.5.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49113396)



Reply Favorite

Date: July 18th, 2025 10:37 PM
Author: Milky aromatic azn

Wegovy and zepbound never worked as well for me as it did for a lot of people who talk about it on the internet. I did lose about 45 lb or so over a year but I tell you the truth most of that was lost while I was fasting and it was hard for me to fast but once I got it started in a month I lost about 20 lb or so that was almost half of the way that I lost over the period of the year

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49113464)



Reply Favorite

Date: July 18th, 2025 1:25 PM
Author: Bistre Step-uncle's House

Eat less.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111885)



Reply Favorite

Date: July 18th, 2025 1:35 PM
Author: Milky aromatic azn

Fasting is the only solution

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111918)



Reply Favorite

Date: July 18th, 2025 1:36 PM
Author: boyish salmon preventive strike dopamine

True. Food is poison. Best to avoid.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111923)



Reply Favorite

Date: July 18th, 2025 1:39 PM
Author: Milky aromatic azn

It's an evolutionary biology thing, when the body sees that you're eating well, it knows that you're in a situation of food abundance and so if you are below your body weight set point, the brain will send out signals that increase hunger in order to defend the body weight set point.. best is just not eat at all, and that's the brain will send out no such signals

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111935)



Reply Favorite

Date: July 18th, 2025 1:40 PM
Author: boyish salmon preventive strike dopamine

Soo cr.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111942)



Reply Favorite

Date: July 18th, 2025 1:37 PM
Author: gaped bawdyhouse ape

this has been like 4 years of these posts every single day at this point so maybe something is not working with your yoyo approach

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111926)



Reply Favorite

Date: July 18th, 2025 1:38 PM
Author: boyish salmon preventive strike dopamine

I wouldn’t consider myself a yoyo dieter.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49111930)



Reply Favorite

Date: July 18th, 2025 2:23 PM
Author: Floppy copper old irish cottage

get ozempic

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112098)



Reply Favorite

Date: July 18th, 2025 3:50 PM
Author: Startling heady point place of business

that's not that impressive depending on height.

I'm over 400

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112333)



Reply Favorite

Date: July 18th, 2025 5:02 PM
Author: aquamarine candlestick maker telephone

Height?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112704)



Reply Favorite

Date: July 18th, 2025 5:00 PM
Author: Disgusting aggressive shrine

Ozempic is basically free

https://www.cremieux.xyz/p/how-to-get-cheap-ozempic

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112698)



Reply Favorite

Date: July 18th, 2025 5:26 PM
Author: Grizzly swashbuckling location

Saw the thread title again and was instantly annoyed that it wasn't even specific if the weight was the same or more.

If you could monetize your real skill set, you would at least be wealthy

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112763)



Reply Favorite

Date: July 18th, 2025 5:36 PM
Author: Big bright laser beams state

26.286 stone.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49112782)



Reply Favorite

Date: July 18th, 2025 7:33 PM
Author: boyish salmon preventive strike dopamine

Just weighed myself. Surprisingly, the results came back 357.6lbs. I lost 10 pounds last week and didn’t even notice.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49113066)



Reply Favorite

Date: July 18th, 2025 7:57 PM
Author: Hairraiser resort sound barrier

It's water and means nothing.

You want slow, steady results. And what you do has to be a sustainable lifestyle change. And it won't come quickly.

"Dieting" is what bodybuilders do when they're not bulking. Unless you plan to compete, get rid of the "diet" mindset.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49113113)



Reply Favorite

Date: July 18th, 2025 10:38 PM
Author: aquamarine candlestick maker telephone

At this rate you'll be svelte by Christmas

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49113465)



Reply Favorite

Date: July 20th, 2025 7:12 AM
Author: rough-skinned stirring theater

You probably just took a huge shit and/or piss.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49115865)



Reply Favorite

Date: July 18th, 2025 9:53 PM
Author: beady-eyed jew

"What is a refrigerator, Alex"

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2)#49113399)