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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Aphrodisiac masturbator kitty cat
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Razzmatazz cordovan haunted graveyard
  05/28/14
Yes
Aphrodisiac masturbator kitty cat
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Aphrodisiac masturbator kitty cat
  05/28/14
this is great
Vigorous Antidepressant Drug
  05/28/14
...
Vermilion Pontificating Immigrant Generalized Bond
  05/28/14
...
Lavender exciting affirmative action persian
  05/28/14
...
violent misunderstood lettuce
  05/28/14
...
cobalt theater stage
  08/19/24
YNY
Razzmatazz cordovan haunted graveyard
  05/28/14
twiwop
Purple lay
  05/28/14
BTW, this costs like $3 a day.
Aphrodisiac masturbator kitty cat
  05/28/14
if you lost weight, it was because you cut out calories. th...
learning disabled field
  05/28/14
Pepsi isnt food. its a drink.
Aphrodisiac masturbator kitty cat
  05/28/14
you got me there
learning disabled field
  05/28/14
...
Aphrodisiac masturbator kitty cat
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
electric feces sanctuary
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
swashbuckling hot filthpig
  07/02/21
So you just added baked potato to your existing diet and dra...
Galvanic brunch
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
swashbuckling hot filthpig
  07/02/21
Where do you get your protein ?
Galvanic brunch
  07/02/21
Potato is a complete protein, friend! But also this is a we...
swashbuckling hot filthpig
  07/02/21
(450 lb guy who lost a lil water weight)
Supple forum shitlib
  07/02/21
...
swashbuckling hot filthpig
  08/22/21
...
swashbuckling hot filthpig
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Razzle-dazzle Rambunctious Sex Offender
  01/02/22
now imagine you put this effort into real food
fragrant yarmulke
  01/02/22
...
fear-inspiring razzle ticket booth really tough guy
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Aphrodisiac masturbator kitty cat

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Razzmatazz cordovan haunted graveyard

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Aphrodisiac masturbator kitty cat

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Aphrodisiac masturbator kitty cat

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Vigorous Antidepressant Drug

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Vermilion Pontificating Immigrant Generalized Bond



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Lavender exciting affirmative action persian



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: violent misunderstood lettuce



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: cobalt theater stage



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Razzmatazz cordovan haunted graveyard

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Purple lay

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Aphrodisiac masturbator kitty cat

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: learning disabled field

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Aphrodisiac masturbator kitty cat

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: learning disabled field

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Aphrodisiac masturbator kitty cat



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: electric feces sanctuary

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: swashbuckling hot filthpig

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Galvanic brunch

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: swashbuckling hot filthpig

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Galvanic brunch

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: swashbuckling hot filthpig

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Supple forum shitlib

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: swashbuckling hot filthpig



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: swashbuckling hot filthpig



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Razzle-dazzle Rambunctious Sex Offender

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: fragrant yarmulke

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: fear-inspiring razzle ticket booth really tough guy



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#49713623)