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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Wonderful mischievous boltzmann
  07/08/25
Have you tried /fit/?
plum menage idiot
  07/08/25
ChatGPT
Comical Twisted Library Electric Furnace
  07/08/25
Hegemon
low-t national security agency
  07/08/25
That’s a good idea if you’re a short angry kike
splenetic transparent space
  07/08/25
What about if you’re a retarded cuck like yourself?
low-t national security agency
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
splenetic transparent space
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
low-t national security agency
  07/08/25
Maybe you should update your perspective and realize that it...
splenetic transparent space
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
low-t national security agency
  07/08/25
You’re a short jewish pedophile that lives in asia ...
splenetic transparent space
  07/08/25
you're a cum-eating cuck
low-t national security agency
  07/08/25
Nope Stop fucking kids, kike
splenetic transparent space
  07/08/25
I do none of that but the fact you always poast about it see...
low-t national security agency
  07/08/25
You blew up at me because I made jokes about short kikes hav...
splenetic transparent space
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
low-t national security agency
  07/08/25
I’m glad you hate being a kike this much—you sho...
splenetic transparent space
  07/08/25
You should have some shame about being an angry 24/7 online ...
low-t national security agency
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
splenetic transparent space
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
low-t national security agency
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
splenetic transparent space
  07/08/25
that's not me but keep killing your last few brain cells wit...
low-t national security agency
  07/08/25
Feel free to explain which part isn’t accurate, you st...
splenetic transparent space
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
low-t national security agency
  07/08/25
Oh yes you’re definitely not a kike 😂
splenetic transparent space
  07/08/25
(cum-eating cuck)
low-t national security agency
  07/08/25
hey man i hear u slurp other men's cum
Cordovan Deranged Business Firm
  07/08/25
There's a beautiful visual arc to this subthread
Contagious Bistre Site
  07/08/25
So a short angry kike like you jewboy?
dark casino
  07/08/25
If you need advice you shouldn’t be doing it
splenetic transparent space
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Ungodly flickering institution cumskin
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
motley theater stage
  07/08/25
Lift heavy to failure until you can’t move and are in ...
High-end fanboi
  07/08/25
Cr. The last rep that you channel the strength of your ances...
know-it-all foreskin
  07/08/25
“Oy vey G-d please channel the strength of generations...
splenetic transparent space
  07/08/25
Funny how you never type out "God" is that because...
low-t national security agency
  07/08/25
Oh look we got a smart one!
splenetic transparent space
  07/08/25
kike cuck
low-t national security agency
  07/08/25
I’m glad you hate being a jew this much
splenetic transparent space
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Submissive flirting parlour
  07/08/25
ifnb.blogspot.com
Abnormal vivacious kitchen
  07/08/25
church
massive lemon incel crotch
  07/08/25
xoxohth
Cracking tanning salon
  07/08/25
lift nude. that's the only 'advice' you need.
shaky magenta preventive strike
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Geriatric Onyx Candlestick Maker
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Excitant Insanely Creepy Old Irish Cottage Dysfunction
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Wonderful mischievous boltzmann

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: plum menage idiot

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Comical Twisted Library Electric Furnace

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: low-t national security agency

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: splenetic transparent space

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: low-t national security agency

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: splenetic transparent space

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: low-t national security agency

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: splenetic transparent space

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: low-t national security agency

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: splenetic transparent space

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: low-t national security agency

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: splenetic transparent space

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: low-t national security agency

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: splenetic transparent space

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: low-t national security agency

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: splenetic transparent space

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: low-t national security agency

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: splenetic transparent space

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: low-t national security agency

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: splenetic transparent space

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: low-t national security agency

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: splenetic transparent space

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: low-t national security agency

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: splenetic transparent space

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: low-t national security agency

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Cordovan Deranged Business Firm

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Contagious Bistre Site

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: dark casino

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: splenetic transparent space

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Ungodly flickering institution cumskin

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: motley theater stage

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: High-end fanboi

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: know-it-all foreskin

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: splenetic transparent space

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: low-t national security agency

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: splenetic transparent space

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: low-t national security agency

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: splenetic transparent space

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Submissive flirting parlour

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Abnormal vivacious kitchen

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: massive lemon incel crotch

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Cracking tanning salon

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: shaky magenta preventive strike

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Geriatric Onyx Candlestick Maker

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Excitant Insanely Creepy Old Irish Cottage Dysfunction

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083069)