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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
startled gas station
  07/08/25
Have you tried /fit/?
Pearly Startling Faggot Firefighter
  07/08/25
ChatGPT
Insane Temple Wagecucks
  07/08/25
Hegemon
Contagious Yapping Trump Supporter Nowag
  07/08/25
That’s a good idea if you’re a short angry kike
Sepia diverse boistinker antidepressant drug
  07/08/25
What about if you’re a retarded cuck like yourself?
Contagious Yapping Trump Supporter Nowag
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Sepia diverse boistinker antidepressant drug
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Contagious Yapping Trump Supporter Nowag
  07/08/25
Maybe you should update your perspective and realize that it...
Sepia diverse boistinker antidepressant drug
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Contagious Yapping Trump Supporter Nowag
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Sepia diverse boistinker antidepressant drug
  07/08/25
you're a cum-eating cuck
Contagious Yapping Trump Supporter Nowag
  07/08/25
Nope Stop fucking kids, kike
Sepia diverse boistinker antidepressant drug
  07/08/25
I do none of that but the fact you always poast about it see...
Contagious Yapping Trump Supporter Nowag
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Sepia diverse boistinker antidepressant drug
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Contagious Yapping Trump Supporter Nowag
  07/08/25
I’m glad you hate being a kike this much—you sho...
Sepia diverse boistinker antidepressant drug
  07/08/25
You should have some shame about being an angry 24/7 online ...
Contagious Yapping Trump Supporter Nowag
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Sepia diverse boistinker antidepressant drug
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Contagious Yapping Trump Supporter Nowag
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Sepia diverse boistinker antidepressant drug
  07/08/25
that's not me but keep killing your last few brain cells wit...
Contagious Yapping Trump Supporter Nowag
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Sepia diverse boistinker antidepressant drug
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Contagious Yapping Trump Supporter Nowag
  07/08/25
Oh yes you’re definitely not a kike 😂
Sepia diverse boistinker antidepressant drug
  07/08/25
(cum-eating cuck)
Contagious Yapping Trump Supporter Nowag
  07/08/25
hey man i hear u slurp other men's cum
Domesticated heady foreskin pozpig
  07/08/25
There's a beautiful visual arc to this subthread
big public bath elastic band
  07/08/25
So a short angry kike like you jewboy?
excitant address
  07/08/25
If you need advice you shouldn’t be doing it
Sepia diverse boistinker antidepressant drug
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Henna Lodge Dingle Berry
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Cordovan Rebellious Twinkling Uncleanness Property
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Lascivious Gay Site Private Investor
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Hairraiser stead macaca
  07/08/25
“Oy vey G-d please channel the strength of generations...
Sepia diverse boistinker antidepressant drug
  07/08/25
Funny how you never type out "God" is that because...
Contagious Yapping Trump Supporter Nowag
  07/08/25
Oh look we got a smart one!
Sepia diverse boistinker antidepressant drug
  07/08/25
kike cuck
Contagious Yapping Trump Supporter Nowag
  07/08/25
I’m glad you hate being a jew this much
Sepia diverse boistinker antidepressant drug
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Walnut Theater Stage Persian
  07/08/25
ifnb.blogspot.com
Provocative dragon
  07/08/25
church
Histrionic cuckoldry
  07/08/25
xoxohth
fluffy puce shitlib
  07/08/25
lift nude. that's the only 'advice' you need.
dun stage corn cake
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Greedy black woman area
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Beta mexican hell
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: startled gas station

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Pearly Startling Faggot Firefighter

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Insane Temple Wagecucks

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Contagious Yapping Trump Supporter Nowag

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Sepia diverse boistinker antidepressant drug

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Contagious Yapping Trump Supporter Nowag

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Sepia diverse boistinker antidepressant drug

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Contagious Yapping Trump Supporter Nowag

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Sepia diverse boistinker antidepressant drug

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Contagious Yapping Trump Supporter Nowag

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Sepia diverse boistinker antidepressant drug

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Contagious Yapping Trump Supporter Nowag

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Sepia diverse boistinker antidepressant drug

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Contagious Yapping Trump Supporter Nowag

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Sepia diverse boistinker antidepressant drug

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Contagious Yapping Trump Supporter Nowag

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Sepia diverse boistinker antidepressant drug

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Contagious Yapping Trump Supporter Nowag

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Sepia diverse boistinker antidepressant drug

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Contagious Yapping Trump Supporter Nowag

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Sepia diverse boistinker antidepressant drug

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Contagious Yapping Trump Supporter Nowag

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Sepia diverse boistinker antidepressant drug

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Contagious Yapping Trump Supporter Nowag

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Sepia diverse boistinker antidepressant drug

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Contagious Yapping Trump Supporter Nowag

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Domesticated heady foreskin pozpig

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: big public bath elastic band

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: excitant address

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Sepia diverse boistinker antidepressant drug

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Henna Lodge Dingle Berry

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Cordovan Rebellious Twinkling Uncleanness Property

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Lascivious Gay Site Private Investor

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Hairraiser stead macaca

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Sepia diverse boistinker antidepressant drug

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Contagious Yapping Trump Supporter Nowag

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Sepia diverse boistinker antidepressant drug

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Contagious Yapping Trump Supporter Nowag

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Sepia diverse boistinker antidepressant drug

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Walnut Theater Stage Persian

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Provocative dragon

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Histrionic cuckoldry

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: fluffy puce shitlib

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: dun stage corn cake

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Greedy black woman area

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Beta mexican hell

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083069)