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You can live comfortably off of less than 1000 calories a day
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Date: June 10th, 2025 9:39 AM Author: Twinkling free-loading state factory reset button You are not a logger or steel mill worker. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001735) |
Date: June 10th, 2025 9:40 AM Author: Mewling Sick Shrine Telephone Im a comma checker and work out an hour a day and weigh 135 pounds and I’d die on 1000 calories. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001739) |
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Date: June 10th, 2025 9:41 AM Author: Twinkling free-loading state factory reset button Hour gets you maybe 200-300 calories. Adjust accordingly.
Last two weeks I am around 700 calories a day. I am fine. Not even hungry. |
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Date: June 10th, 2025 9:41 AM Author: Cerebral Gold Ape only if you're trying to lose a lot of weight quickly (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001742) |
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Date: June 10th, 2025 9:43 AM Author: Twinkling free-loading state factory reset button Then don’t eat anything. At 700 calories a day I am losing 1-2lbs a week. I have the metabolism of a sloth and that is with lifting 30 min a day and walking more. I was designed to survive periods of depravation. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001746) |
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Date: June 10th, 2025 10:31 AM Author: Territorial Generalized Bond Piazza cr just buy wendy's triple stack and split it into 8 pcs, make it a journey (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001907) |
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Date: June 10th, 2025 10:03 AM Author: multi-colored indian lodge sneaky criminal stfu disco fries (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001805) |
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Date: June 10th, 2025 10:10 AM Author: Violet heaven “Lunch” in 2025 is a pure Israeli scam (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001836) |
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Date: June 10th, 2025 10:11 AM Author: multi-colored indian lodge sneaky criminal "We must RTO!" bellowed the dual-citizen executive. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001844) |
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Date: June 10th, 2025 10:36 AM Author: Coiffed vigorous stead fat ankles (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001921) |
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Date: June 10th, 2025 10:13 AM Author: cerise faggotry remember during covid when shitlib mayors were demanding rto because of the profits that could be lost by sweetgreen and chipotle and cava. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001852) |
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Date: June 10th, 2025 10:38 AM Author: Twinkling free-loading state factory reset button U Mad? OMAD. I switched to only eating lunch after having been a late dinner only guy. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001933) |
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Date: June 10th, 2025 10:16 AM Author: fuchsia dashing stag film main people Absolutely imo as long as you don’t eat sugar (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001857) |
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Date: June 10th, 2025 10:39 AM Author: razzmatazz step-uncle's house psychic I started using MyFitnessPal app and was amazed at how little calories I actually needed to stay active and full
500 calories a meal is more than enough |
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Date: June 10th, 2025 10:43 AM Author: Twinkling free-loading state factory reset button Some days I eat less than 500 calories total. I eat two hard boiled eggs and call it good. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2)#49001956) |
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Date: June 10th, 2025 10:49 AM Author: startling rehab credited. i usually do omad too and probably eat less than 1000 on days i’m sedentary.
not that i’m trying to, i’m just not hungry for more than that. people are used to stuffing themselves but it’s possible to train yourself not to |