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Has anyone had a knee strain? I did some HIIT and got fucked.
| Aquamarine bespoke shrine pisswyrm | 06/23/25 |
| Supple Saffron French Chef Hominid | 06/25/25 |
| soul-stirring crackhouse | 06/23/25 |
| Bearded stimulating nursing home juggernaut | 06/23/25 |
| Bearded stimulating nursing home juggernaut | 06/23/25 |
| Aquamarine bespoke shrine pisswyrm | 06/24/25 |
| Aquamarine bespoke shrine pisswyrm | 06/24/25 |
| Demanding cowardly jew | 06/24/25 |
| Aquamarine bespoke shrine pisswyrm | 06/24/25 |
| Appetizing massive faggot firefighter | 06/24/25 |
| Aquamarine bespoke shrine pisswyrm | 06/24/25 |
| Appetizing massive faggot firefighter | 06/24/25 |
| Aquamarine bespoke shrine pisswyrm | 06/24/25 |
| Appetizing massive faggot firefighter | 06/24/25 |
| Aquamarine bespoke shrine pisswyrm | 06/24/25 |
| Aquamarine bespoke shrine pisswyrm | 06/25/25 |
| Effete amethyst stage | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Aquamarine bespoke shrine pisswyrm I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Supple Saffron French Chef Hominid why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49048772) |
Date: June 23rd, 2025 2:22 PM Author: soul-stirring crackhouse dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Bearded stimulating nursing home juggernaut Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Bearded stimulating nursing home juggernaut Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Aquamarine bespoke shrine pisswyrm No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Aquamarine bespoke shrine pisswyrm (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Demanding cowardly jew sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Aquamarine bespoke shrine pisswyrm Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Appetizing massive faggot firefighter "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Aquamarine bespoke shrine pisswyrm Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Appetizing massive faggot firefighter No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Aquamarine bespoke shrine pisswyrm wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Appetizing massive faggot firefighter 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Aquamarine bespoke shrine pisswyrm (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Aquamarine bespoke shrine pisswyrm (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Effete amethyst stage Do you shave your legs?
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