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Is Ashwagandha flame or actually effective?
| stimulating frozen deer antler resort | 06/28/25 |
| Soggy Party Of The First Part | 06/28/25 |
| Bronze Temple Legend | 06/28/25 |
| Alcoholic unholy gaping | 06/28/25 |
| stimulating frozen deer antler resort | 06/28/25 |
| Lavender Electric Gas Station People Who Are Hurt | 06/28/25 |
| chartreuse vengeful menage | 06/28/25 |
| chrome corner | 06/28/25 |
| High-end racy toilet seat | 06/28/25 |
| Spectacular preventive strike | 06/28/25 |
| balding multi-billionaire indian lodge | 06/28/25 |
| black odious famous landscape painting | 06/28/25 |
| drab comical faggotry juggernaut | 06/28/25 |
| greedy round eye | 06/28/25 |
| Bronze Temple Legend | 06/28/25 |
| painfully honest light half-breed hunting ground | 06/28/25 |
| aphrodisiac lodge brethren | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: stimulating frozen deer antler resort "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056020) |
Date: June 28th, 2025 10:58 AM Author: Soggy Party Of The First Part Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056021) |
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Date: June 28th, 2025 12:40 PM Author: Bronze Temple Legend (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056197) |
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Date: June 28th, 2025 11:10 AM Author: Alcoholic unholy gaping never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: stimulating frozen deer antler resort Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056047) |
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Date: June 28th, 2025 11:20 AM Author: Lavender Electric Gas Station People Who Are Hurt did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: chartreuse vengeful menage I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056101) |
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Date: June 28th, 2025 11:41 AM Author: chrome corner What effects
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Date: June 28th, 2025 11:54 AM Author: High-end racy toilet seat It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Spectacular preventive strike You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056121) |
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Date: June 28th, 2025 12:03 PM Author: balding multi-billionaire indian lodge (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056133) |
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Date: June 28th, 2025 12:29 PM Author: black odious famous landscape painting (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056172) |
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Date: June 28th, 2025 12:51 PM Author: drab comical faggotry juggernaut (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056226) |
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Date: June 28th, 2025 12:36 PM Author: greedy round eye The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056192) |
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Date: June 28th, 2025 12:41 PM Author: Bronze Temple Legend Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056200) |
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Date: June 28th, 2025 1:41 PM Author: painfully honest light half-breed hunting ground cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056319) |
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Date: June 28th, 2025 12:51 PM Author: aphrodisiac lodge brethren Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2)#49056225) |