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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
Chrome submissive abode
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
gold startled sandwich
  05/14/24
eating meat is really really important to staying healthy ...
House-broken irradiated address
  05/14/24
...
flirting laughsome garrison
  05/14/24
...
Citrine Curious Corn Cake Ticket Booth
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
motley buff milk mood
  05/15/24
your IQ must be less than 70 if that is what you gleaned fro...
Bearded Liar, not Bald Faced
  08/06/25
It helps you digest normal non-slave food
copper market
  05/14/24
...
House-broken irradiated address
  05/14/24
go back to Tel Aviv you mud skinned heeb
avocado shitlib puppy
  05/14/24
lol keep munching on lentils, trailer kike
copper market
  05/14/24
One person believes he may eat anything, while the weak pers...
Drab Casino
  05/14/24
op u there?
Silver deer antler
  05/14/24
...
Comical crystalline giraffe trailer park
  05/14/24
absolutely devastating
Citrine Curious Corn Cake Ticket Booth
  05/15/24
Asparagus is a wonder food for imbalances in the humors
cheese-eating ocher selfie hissy fit
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
High-end mind-boggling office
  05/14/24
That fat fag ate more kebab than Aladdin
Splenetic Becky
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
ultramarine boyish karate hell
  05/14/24
frozen is generally more fresh than what you buy in the prod...
Vigorous yellow pozpig site
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
smoky french school
  05/14/24
...
copper market
  05/14/24
...
Arousing base philosopher-king
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
contagious metal volcanic crater
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
Titillating tank incel
  05/14/24
...
motley buff milk mood
  05/14/24
It's all about calories in calories out
Big-titted hyperventilating university
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
smoky french school
  05/14/24
Cr
Big-titted hyperventilating university
  05/14/24
If you eat literal shit, then you can directly compare the c...
Soul-stirring Athletic Conference Jew
  05/14/24
(Neil deGrasse Tyson)
Citrine Curious Corn Cake Ticket Booth
  05/15/24
There is a mountain of good evidence-based studies that show...
Titillating tank incel
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
House-broken irradiated address
  05/14/24
why do you ornery fags always assume healthy eating has to c...
provocative set
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
mahogany trip space
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
demanding menage
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
Stirring brilliant factory reset button dog poop
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
Floppy Immigrant
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
hairless queen of the night
  05/14/24
Ur a fucking jew u probably eat babies
copper market
  05/14/24
Easy Hymie
hairless queen of the night
  05/14/24
Go eat some weird gross shit, AIDSguts
copper market
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
demanding menage
  05/14/24
High fiber, no sugar, this is the way
Godawful spot old irish cottage
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
very tactful rose locale
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
provocative set
  05/14/24
...
motley buff milk mood
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
Stirring brilliant factory reset button dog poop
  05/14/24
...
Single Issue Voter
  08/06/25
Surely, she needed to lose the weight
Bearded Liar, not Bald Faced
  08/06/25
people get irrational about diet information because many ca...
blathering boistinker
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
Sinister white boiling water
  05/14/24
idk about “fruits and vegetables” but im high en...
Vigorous yellow pozpig site
  05/14/24
i micronutrient max by downing traditional concoctions like ...
fuchsia wonderful alpha lay
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: Chrome submissive abode

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: gold startled sandwich

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: House-broken irradiated address

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: flirting laughsome garrison



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Citrine Curious Corn Cake Ticket Booth



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: motley buff milk mood

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662986)



Reply Favorite

Date: August 6th, 2025 5:04 AM
Author: Bearded Liar, not Bald Faced

your IQ must be less than 70 if that is what you gleaned from his comment

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#49160981)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: copper market

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: House-broken irradiated address



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: avocado shitlib puppy

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: copper market

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: Drab Casino

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: Silver deer antler

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: Comical crystalline giraffe trailer park



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Citrine Curious Corn Cake Ticket Booth

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: cheese-eating ocher selfie hissy fit

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: High-end mind-boggling office

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: Splenetic Becky

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: ultramarine boyish karate hell

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: Vigorous yellow pozpig site

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: smoky french school

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: copper market



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: Arousing base philosopher-king



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: contagious metal volcanic crater

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: Titillating tank incel

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: motley buff milk mood



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: Big-titted hyperventilating university

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: smoky french school

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: Big-titted hyperventilating university

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: Soul-stirring Athletic Conference Jew

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: Citrine Curious Corn Cake Ticket Booth

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: Titillating tank incel

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: House-broken irradiated address

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: provocative set

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: mahogany trip space

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: demanding menage

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: Stirring brilliant factory reset button dog poop

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: Floppy Immigrant

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: hairless queen of the night

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: copper market

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: hairless queen of the night

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: copper market

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: demanding menage

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: Godawful spot old irish cottage

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: very tactful rose locale

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: provocative set

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: motley buff milk mood



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: Stirring brilliant factory reset button dog poop

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661724)



Reply Favorite

Date: August 6th, 2025 2:55 AM
Author: Single Issue Voter



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#49160968)



Reply Favorite

Date: August 6th, 2025 5:05 AM
Author: Bearded Liar, not Bald Faced

Surely, she needed to lose the weight

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#49160982)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: blathering boistinker

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: Sinister white boiling water

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: Vigorous yellow pozpig site

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: fuchsia wonderful alpha lay

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662602)