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How reliable are the body fat scales?

Should I go get a dexa?
Onyx Den Goyim
  11/20/25
Says 13.8%. Seems plausible.
Onyx Den Goyim
  11/30/25
(guy who just got a bad reading)
Spectacular hilarious hall kitty
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Onyx Den Goyim
  12/01/25
Got down to 12.9%
Onyx Den Goyim
  12/16/25
12.8%
Onyx Den Goyim
  01/02/26
Not particularly accurate in terms of the actual number but ...
translucent passionate cuckoldry
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: Onyx Den Goyim

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49446997)



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Date: November 30th, 2025 11:08 PM
Author: Onyx Den Goyim

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Spectacular hilarious hall kitty

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49473418)



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Date: December 1st, 2025 12:13 AM
Author: Onyx Den Goyim

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49473481)



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Date: December 16th, 2025 12:08 AM
Author: Onyx Den Goyim

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: Onyx Den Goyim

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: translucent passionate cuckoldry

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49556012)