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Has anyone had a knee strain? I did some HIIT and got fucked.
| Grizzly becky | 06/23/25 |
| Orange Pozpig | 06/25/25 |
| bat-shit-crazy balding tanning salon mood | 06/23/25 |
| glittery mexican | 06/23/25 |
| glittery mexican | 06/23/25 |
| Grizzly becky | 06/24/25 |
| Grizzly becky | 06/24/25 |
| Glassy wagecucks | 06/24/25 |
| Grizzly becky | 06/24/25 |
| amber doctorate | 06/24/25 |
| Grizzly becky | 06/24/25 |
| amber doctorate | 06/24/25 |
| Grizzly becky | 06/24/25 |
| amber doctorate | 06/24/25 |
| Grizzly becky | 06/24/25 |
| Grizzly becky | 06/25/25 |
| Mildly autistic magenta house masturbator | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Grizzly becky I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Orange Pozpig why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49048772) |
Date: June 23rd, 2025 2:22 PM Author: bat-shit-crazy balding tanning salon mood dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: glittery mexican Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: glittery mexican Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Grizzly becky No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Grizzly becky (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Glassy wagecucks sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Grizzly becky Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045291) |
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Date: June 24th, 2025 6:48 AM Author: amber doctorate "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Grizzly becky Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045119) |
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Date: June 24th, 2025 8:15 AM Author: amber doctorate No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Grizzly becky wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045868) |
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Date: June 24th, 2025 12:42 PM Author: amber doctorate 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Grizzly becky (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Grizzly becky (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Mildly autistic magenta house masturbator Do you shave your legs?
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