\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
irradiated high-end haunted graveyard
  07/08/25
Have you tried /fit/?
chrome parlor
  07/08/25
ChatGPT
Underhanded Adulterous Scourge Upon The Earth
  07/08/25
Hegemon
Ocher overrated hospital
  07/08/25
That’s a good idea if you’re a short angry kike
Demanding lettuce
  07/08/25
What about if you’re a retarded cuck like yourself?
Ocher overrated hospital
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Demanding lettuce
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Ocher overrated hospital
  07/08/25
Maybe you should update your perspective and realize that it...
Demanding lettuce
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Ocher overrated hospital
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Demanding lettuce
  07/08/25
you're a cum-eating cuck
Ocher overrated hospital
  07/08/25
Nope Stop fucking kids, kike
Demanding lettuce
  07/08/25
I do none of that but the fact you always poast about it see...
Ocher overrated hospital
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Demanding lettuce
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Ocher overrated hospital
  07/08/25
I’m glad you hate being a kike this much—you sho...
Demanding lettuce
  07/08/25
You should have some shame about being an angry 24/7 online ...
Ocher overrated hospital
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Demanding lettuce
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Ocher overrated hospital
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Demanding lettuce
  07/08/25
that's not me but keep killing your last few brain cells wit...
Ocher overrated hospital
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Demanding lettuce
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Ocher overrated hospital
  07/08/25
Oh yes you’re definitely not a kike 😂
Demanding lettuce
  07/08/25
(cum-eating cuck)
Ocher overrated hospital
  07/08/25
hey man i hear u slurp other men's cum
appetizing main people state
  07/08/25
There's a beautiful visual arc to this subthread
orchid principal's office
  07/08/25
So a short angry kike like you jewboy?
Laughsome zippy base nibblets
  07/08/25
If you need advice you shouldn’t be doing it
Demanding lettuce
  07/08/25
Some friends at college. Earl also posted some good tips bac...
zombie-like kitty rigpig
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Outnumbered yarmulke whorehouse
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Bossy mental disorder
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Nubile goyim
  07/08/25
“Oy vey G-d please channel the strength of generations...
Demanding lettuce
  07/08/25
Funny how you never type out "God" is that because...
Ocher overrated hospital
  07/08/25
Oh look we got a smart one!
Demanding lettuce
  07/08/25
kike cuck
Ocher overrated hospital
  07/08/25
I’m glad you hate being a jew this much
Demanding lettuce
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Galvanic grizzly cuck
  07/08/25
ifnb.blogspot.com
exhilarant police squad
  07/08/25
church
judgmental space
  07/08/25
xoxohth
Dashing opaque queen of the night
  07/08/25
lift nude. that's the only 'advice' you need.
Deranged Sweet Tailpipe
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
boyish confused gaming laptop native
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Smoky mildly autistic plaza
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: irradiated high-end haunted graveyard

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: chrome parlor

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Underhanded Adulterous Scourge Upon The Earth

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Ocher overrated hospital

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Demanding lettuce

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Ocher overrated hospital

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Demanding lettuce

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Ocher overrated hospital

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Demanding lettuce

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Ocher overrated hospital

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Demanding lettuce

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Ocher overrated hospital

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Demanding lettuce

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Ocher overrated hospital

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Demanding lettuce

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Ocher overrated hospital

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Demanding lettuce

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Ocher overrated hospital

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Demanding lettuce

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Ocher overrated hospital

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Demanding lettuce

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Ocher overrated hospital

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Demanding lettuce

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Ocher overrated hospital

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Demanding lettuce

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Ocher overrated hospital

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: appetizing main people state

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: orchid principal's office

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Laughsome zippy base nibblets

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Demanding lettuce

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: zombie-like kitty rigpig

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Outnumbered yarmulke whorehouse

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Bossy mental disorder

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Nubile goyim

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Demanding lettuce

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Ocher overrated hospital

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Demanding lettuce

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Ocher overrated hospital

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Demanding lettuce

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Galvanic grizzly cuck

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: exhilarant police squad

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: judgmental space

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Dashing opaque queen of the night

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Deranged Sweet Tailpipe

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: boyish confused gaming laptop native

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Smoky mildly autistic plaza

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083069)