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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Slap-happy pozpig goyim
  07/08/25
Have you tried /fit/?
Pearl sticky sanctuary kitty cat
  07/08/25
ChatGPT
Cobalt sickened trust fund bawdyhouse
  07/08/25
Hegemon
Useless dragon
  07/08/25
That’s a good idea if you’re a short angry kike
Mahogany kitchen death wish
  07/08/25
What about if you’re a retarded cuck like yourself?
Useless dragon
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Mahogany kitchen death wish
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Useless dragon
  07/08/25
Maybe you should update your perspective and realize that it...
Mahogany kitchen death wish
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Useless dragon
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Mahogany kitchen death wish
  07/08/25
you're a cum-eating cuck
Useless dragon
  07/08/25
Nope Stop fucking kids, kike
Mahogany kitchen death wish
  07/08/25
I do none of that but the fact you always poast about it see...
Useless dragon
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Mahogany kitchen death wish
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Useless dragon
  07/08/25
I’m glad you hate being a kike this much—you sho...
Mahogany kitchen death wish
  07/08/25
You should have some shame about being an angry 24/7 online ...
Useless dragon
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Mahogany kitchen death wish
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Useless dragon
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Mahogany kitchen death wish
  07/08/25
that's not me but keep killing your last few brain cells wit...
Useless dragon
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Mahogany kitchen death wish
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Useless dragon
  07/08/25
Oh yes you’re definitely not a kike 😂
Mahogany kitchen death wish
  07/08/25
(cum-eating cuck)
Useless dragon
  07/08/25
hey man i hear u slurp other men's cum
cordovan diverse dysfunction house
  07/08/25
There's a beautiful visual arc to this subthread
Carnelian mood step-uncle's house
  07/08/25
So a short angry kike like you jewboy?
pale forum sound barrier
  07/08/25
If you need advice you shouldn’t be doing it
Mahogany kitchen death wish
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Soul-stirring Glassy Box Office
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
comical angry macaca station
  07/08/25
Lift heavy to failure until you can’t move and are in ...
milky corner
  07/08/25
Cr. The last rep that you channel the strength of your ances...
alcoholic keepsake machete
  07/08/25
“Oy vey G-d please channel the strength of generations...
Mahogany kitchen death wish
  07/08/25
Funny how you never type out "God" is that because...
Useless dragon
  07/08/25
Oh look we got a smart one!
Mahogany kitchen death wish
  07/08/25
kike cuck
Useless dragon
  07/08/25
I’m glad you hate being a jew this much
Mahogany kitchen death wish
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Hairraiser coral fanboi
  07/08/25
ifnb.blogspot.com
internet-worthy brass parlor pervert
  07/08/25
church
Autistic Church Building
  07/08/25
xoxohth
Disturbing Nofapping Tanning Salon Puppy
  07/08/25
lift nude. that's the only 'advice' you need.
Marvelous unholy psychic
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Galvanic lay
  07/08/25
my brother is a bodybuilder/power lifter his whole life
saffron principal's office
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Slap-happy pozpig goyim

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Pearl sticky sanctuary kitty cat

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Cobalt sickened trust fund bawdyhouse

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Useless dragon

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Mahogany kitchen death wish

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Useless dragon

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Mahogany kitchen death wish

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Useless dragon

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Mahogany kitchen death wish

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Useless dragon

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Mahogany kitchen death wish

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Useless dragon

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Mahogany kitchen death wish

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Useless dragon

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Mahogany kitchen death wish

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Useless dragon

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Mahogany kitchen death wish

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Useless dragon

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Mahogany kitchen death wish

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Useless dragon

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Mahogany kitchen death wish

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Useless dragon

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Mahogany kitchen death wish

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Useless dragon

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Mahogany kitchen death wish

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Useless dragon

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: cordovan diverse dysfunction house

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Carnelian mood step-uncle's house

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: pale forum sound barrier

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Mahogany kitchen death wish

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Soul-stirring Glassy Box Office

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: comical angry macaca station

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: milky corner

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: alcoholic keepsake machete

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Mahogany kitchen death wish

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Useless dragon

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Mahogany kitchen death wish

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Useless dragon

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Mahogany kitchen death wish

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Hairraiser coral fanboi

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: internet-worthy brass parlor pervert

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Autistic Church Building

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Disturbing Nofapping Tanning Salon Puppy

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Marvelous unholy psychic

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Galvanic lay

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: saffron principal's office

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2)#49083069)