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Licensed nutritionist warned me about "starvation mode"
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Date: June 3rd, 2013 11:37 PM Author: spruce rigpig According to her, this kicks in at 24 hours, contrary to all research on subject. Jfc, do they even have to go to school for this crap? She works in a hospital spewing this crap. (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#23326683) |
Date: June 3rd, 2013 11:38 PM Author: vivacious sapphire house fat feminist bloggers started that myth to prevent people from losing weight. (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#23326693) |
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Date: June 3rd, 2013 11:44 PM Author: passionate tanning salon sound barrier nutrition science is in its infancy. they have no idea what they're doing. eat real whole food, don't overeat, get sufficient exercise daily. beyond that it's like getting medical advice from a 13th century doctor. (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#23326758) |
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Date: May 30th, 2016 11:17 PM Author: Indecent cumskin this is a gross exaggeration (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591501) |
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Date: May 30th, 2016 11:45 PM Author: vibrant ladyboy 16th century? (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591739) |
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Date: May 30th, 2016 11:57 PM Author: heady green boistinker son of senegal (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591795) |
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Date: February 25th, 2026 1:55 PM Author: robot daddy (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#49694543) |
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Date: June 3rd, 2013 11:45 PM Author: Big Lemon Range wait, is this not legit? (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#23326763) |
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Date: June 3rd, 2013 11:46 PM Author: vivacious sapphire house cutting out the 500 calories worth of bread, rice, and candy you eat every day that you never needed in the first place isn't going to put you into "starvation mode." (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#23326772) |
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Date: June 3rd, 2013 11:49 PM Author: Big Lemon Range ok but eating only 500 calories a day will, no? (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#23326801) |
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Date: June 3rd, 2013 11:48 PM Author: spruce rigpig Yeah, your body goes into serious metabolic convulsions whenever you don't eat exactly 3 meals a day (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#23326790) |
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Date: February 25th, 2026 2:17 PM Author: t.rick o'treat panama (bigag lobbyist) (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#49694605) |
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Date: June 3rd, 2013 11:59 PM Author: passionate tanning salon sound barrier "In general, it's true that metabolic rate tends to drop more with more excessive caloric deficits (and this is true whether the effect is from eating less or exercising more); as well, people vary in how hard or fast their bodies shut down. Women's bodies tend to shut down harder and faster.
But here's the thing: in no study I've ever seen has the drop in metabolic rate been sufficient to completely offset the caloric deficit. That is, say that cutting your calories by 50% per day leads to a reduction in the metabolic rate of 10%. Starvation mode you say. Well, yes. But you still have a 40% daily deficit."
http://www.thefactsaboutfitness.com/research/lyle.htm |
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Date: June 4th, 2013 12:01 AM Author: Big Lemon Range interesting (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#23326896) |
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Date: May 30th, 2016 11:14 PM Author: blue rigor church building (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591470) |
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Date: May 30th, 2016 11:17 PM Author: Boyish Parlour Quadroon this is all complete bullshit. just look at some pics of jews in concentration camps. or pics of civil war prisoners. (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591499) |
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Date: May 30th, 2016 11:58 PM Author: Mustard Stimulating Fanboi Location Or just look at a crowd scene in newsreel film from the 1940s. You hardly seen any fats. (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591801) |
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Date: May 30th, 2016 11:43 PM Author: apoplectic mexican bawdyhouse Ever notice cars started getting better mileage once libs discovered starvation mode? It's not just for humans and will soon prove to change the fate of the entire universe (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591734) |
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Date: May 30th, 2016 11:45 PM Author: red haunting antidepressant drug What degrees do you need to be a nutritionist? (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591740) |
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Date: May 30th, 2016 11:46 PM Author: curious indirect expression hominid protip: just stop eating so goddamn much and after about a week you won't feel as hungry and will be able to get by on much less food. then you won't be a big fatass. (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591742) |
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Date: May 30th, 2016 11:47 PM Author: red haunting antidepressant drug Pro tip 90 percent of Americans are obese gorillas that should be starved for like two months (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591750) |
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Date: May 30th, 2016 11:53 PM Author: curious indirect expression hominid agree (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591777) |
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Date: May 31st, 2016 12:02 AM Author: heady green boistinker son of senegal (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591826) |
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Date: May 30th, 2016 11:47 PM Author: Boyish Parlour Quadroon nutrition snobs are hilarious. there was one poster arguing with me one time that his gut flora prevented him from losing weight. he'd link all these studies. he was mcdonalds-threading later that month. (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591747) |
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Date: May 30th, 2016 11:49 PM Author: vibrant ladyboy that's possible though - he shoud experienment and try to change it but yea if he's eating like shit then can't just blame his gut |
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Date: February 25th, 2026 1:51 PM Author: fatty nigger (✅🍑) (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#49694528) |
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Date: May 30th, 2016 11:50 PM Author: impressive milk gas station If you go into starvation mode then you will just go on an overeating RAMPAGE later on. You know why those holocaust victims were so thin? BECAUSE THE NAZIS WERE STARVING THEM AND THEY WEREN'T ALLOWED TO OBTAIN FOOD.
Grrr shitthins make me so fucking mad. |
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Date: May 30th, 2016 11:58 PM Author: godawful frum garrison Isn't the issue with "starvation mode" not that your metabolic rate drops significantly but that you start catabolizing muscle? (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591798) |
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Date: May 30th, 2016 11:59 PM Author: Mustard Stimulating Fanboi Location Fat apologists arguing that you need to stuff your face constantly to avoid "starvation mode". (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591809) |
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Date: May 31st, 2016 12:02 AM Author: Boyish Parlour Quadroon its unbelievable (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#30591827) |
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Date: February 25th, 2026 1:50 PM Author: tancredi marchiolo (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#49694525) |
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Date: February 25th, 2026 2:18 PM Author: t.rick o'treat panama why does a “nutritionist” need to be licensed? (http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2)#49694606) |