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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
lascivious point
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Electric faggotry indian lodge
  05/28/14
Yes
lascivious point
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
lascivious point
  05/28/14
this is great
Offensive filthpig
  05/28/14
...
fishy institution
  05/28/14
...
Blue queen of the night
  05/28/14
...
Transparent nursing home
  05/28/14
...
Buck-toothed ceo
  08/19/24
YNY
Electric faggotry indian lodge
  05/28/14
twiwop
Dull Pocket Flask Garrison
  05/28/14
BTW, this costs like $3 a day.
lascivious point
  05/28/14
if you lost weight, it was because you cut out calories. th...
greedy corn cake
  05/28/14
Pepsi isnt food. its a drink.
lascivious point
  05/28/14
you got me there
greedy corn cake
  05/28/14
...
lascivious point
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Appetizing goyim
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Anal home haunted graveyard
  07/02/21
So you just added baked potato to your existing diet and dra...
curious splenetic new version
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Anal home haunted graveyard
  07/02/21
Where do you get your protein ?
curious splenetic new version
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Anal home haunted graveyard
  07/02/21
(450 lb guy who lost a lil water weight)
racy insane messiness
  07/02/21
...
Anal home haunted graveyard
  08/22/21
...
Anal home haunted graveyard
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Navy jewess
  01/02/22
now imagine you put this effort into real food
Bisexual slippery police squad trump supporter
  01/02/22
...
gold range son of senegal
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: lascivious point

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Electric faggotry indian lodge

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: lascivious point

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647843)



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Date: May 28th, 2014 11:24 PM
Author: lascivious point

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647860)



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Date: May 28th, 2014 11:24 PM
Author: Offensive filthpig

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: fishy institution



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Blue queen of the night



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Transparent nursing home



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Buck-toothed ceo



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Electric faggotry indian lodge

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Dull Pocket Flask Garrison

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: lascivious point

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: greedy corn cake

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: lascivious point

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: greedy corn cake

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: lascivious point



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Appetizing goyim

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Anal home haunted graveyard

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: curious splenetic new version

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Anal home haunted graveyard

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: curious splenetic new version

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Anal home haunted graveyard

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: racy insane messiness

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Anal home haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Anal home haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718803)



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Date: January 2nd, 2022 9:17 PM
Author: Navy jewess

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: Bisexual slippery police squad trump supporter

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: gold range son of senegal



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#49713623)